Therapists in Campbellsville, KY

Currently accepting new clients. Hi! I’m Laura, a Licensed Professional Counselor Associate (LPCA) practicing in Kentucky. I offer integrative individual counseling for adults and teens. I’m not in the business of giving advice or telling you what to do. Instead, I can assist you with expanding your toolbox of coping skills, improving your communication abilities, and rediscovering your strengths, while providing a non-judgemental listening ear to help you process the happenings of your life. Therapy is all about what you want to talk about when you want to talk about it.

Mental health is something that is so often overlooked. If you find yourself having trouble breathing, relaxing, or enjoying the simple things in life you might benefit from someone helping you find joy again. My office is a judgement free zone to fully express yourself. Do you have goals to love yourself, accept yourself, or fight the demons on your back? Come talk to me and lets see if we can find some goals to work on together. Together is the way to conquer the fight.

My clients are resilient— trauma survivors, military veterans, adults diagnosed with, seeking a diagnosis, or self-diagnosed with ADHD and Autism. These individuals often encounter obstacles in obtaining proper diagnoses and treatment, and I am dedicated to assisting them in navigating daily stressors and past traumas while cultivating the groundwork for a peaceful life.

One of the most misunderstood and poorly cared for populations is mothers. Motherhood is challenging, regardless of what form of motherhood you hold. I want to help those that are struggling to navigate through the messiness and stressors of motherhood. This includes post-partum difficulties, pregnancy and infant loss, infertility, empty-nesting, and more. I don't just care for mothers, but fathers too. Allow me the privilege of walking with you through this part of your life.

Do you feel sad, worried, or unsatisfied and not sure why? Does your body feel tired or stressed? Do you feel like, at some point, your life, career, or relationship went off the rails and you need to pause and consider your next steps? All of us face thoughts and transitions like this; you are not alone. I'm here to help you manage these moments, helping you find direction, make decisions, and feel mental, physical and spiritual peace again.

Making the decision to go to therapy can be a difficult one. It is time-consuming, you have to work to find the right fit with the right therapist, and you are certainly in a vulnerable place when you start such a process. But the reason you are here is that you also know that with this challenge comes the possibility of improved health, happiness and wellbeing. The reason I’m here is to utilize my expertise and professional training to help you get there. It is an honor and a privilege to be able to work with so many strong, resilient and inspiring people who have made a commitment to improve their lives.

I absolutely am passionate about encouraging others to make the time to nurture their mental well being and health, across all ages and populations. Adding the expressive and creative techniques I am trained in accelerates growth and change by tapping into the right part of the brain and provides a fun and creative way to problem solve and engage with each other. The sand tray, storytellling, and expessive arts are for all ages and no talent needed just an open mind. Traditional talk therapy is always an option and I meet each client where they are at for that session.

I love what I do, it is both my purpose and passion. I describe my working style as being one of a navigator. I help individuals navigate their personal struggles, desires/needs, and blind spots. I encourage my clients to take the steering wheel, while I navigate from the passenger seat. My goal is to ensure you maintain the right path and ultimately reach the desired destination. Ask yourself, am I inching closer, each day towards the best version of my life, or am I on the wrong path and going the wrong way? As far as my approach, my job is to adapt to you and figure out which therapeutic modality will be most effective.

I provide a safe environment for clients to process their issues. I believe that psychotherapy is more than talk therapy. I am excited about the new research and treatments that focus on mind and body (somatic memories). I have an integrative approach to therapy. I work best with complex trauma (emotional and physical, including childhood neglect) and resulting anxiety and depression. I work well with grief related issues (complicated grief) and problems that arise from chronic illnesses.

Is your stress, anxiety or depression affecting your job, relationships, or time with family and friends? Do you need help moving past a difficult time? At Inner Solace Counseling, we believe each person has the ability within themselves to develop personal strengths and work through their own issues. Our job as your counselor is to help you find the tools, strength, and confidence to do so in a safe space, free from judgement or shame. Call or email today or go to www.innersolacecounseling.com for appointment options!

Helping people is my passion. I believe that individuals suffering from an anxiety related disorder are trapped by their symptoms and, through psychotherapeutic treatment, can find their potential, learning how to live a life of value and purpose.