Therapists in Bracken County, KY

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Photo of Serena Kay Penrod, Clinical Social Work/Therapist, LCSW
Serena Kay Penrod
Clinical Social Work/Therapist, LCSW
Online Only
Life can feel incredibly heavy when you’re carrying the weight of depression, anxiety, or a mood disorder. My name is Serena Penrod, and I believe that healing doesn’t have to be stiff or clinical. I am a Licensed Clinical Social Worker (LCSW) dedicated to being a fierce advocate for my clients, whether they are children finding their way or adults navigating life's toughest seasons.
Life can feel incredibly heavy when you’re carrying the weight of depression, anxiety, or a mood disorder. My name is Serena Penrod, and I believe that healing doesn’t have to be stiff or clinical. I am a Licensed Clinical Social Worker (LCSW) dedicated to being a fierce advocate for my clients, whether they are children finding their way or adults navigating life's toughest seasons.
(606) 332-0498 View (606) 332-0498
Photo of Courtney Brooke Sergent-Fox, Clinical Social Work/Therapist, MSW, LCSW- S
Courtney Brooke Sergent-Fox
Clinical Social Work/Therapist, MSW, LCSW- S
4 Endorsed
Online Only
Are you starting your journey as a Certified Social Worker (CSW) in Kentucky, or are you an experienced CSW looking for fresh perspectives as you complete your supervision hours? I’m here to support you every step of the way. With over 15 yrs of social work experience across a wide range of settings, I understand every professional’s path is unique. My approach to supervision is holistic & supportive, tailored to your personal & professional goals. I’ve had the privilege of working with supervisees in diverse environments; general practice, inpatient/outpatient, addictions, eating disorders, school based, etc.
Are you starting your journey as a Certified Social Worker (CSW) in Kentucky, or are you an experienced CSW looking for fresh perspectives as you complete your supervision hours? I’m here to support you every step of the way. With over 15 yrs of social work experience across a wide range of settings, I understand every professional’s path is unique. My approach to supervision is holistic & supportive, tailored to your personal & professional goals. I’ve had the privilege of working with supervisees in diverse environments; general practice, inpatient/outpatient, addictions, eating disorders, school based, etc.
(606) 268-4354 View (606) 268-4354
Photo of Kelsey Miller, Clinical Social Work/Therapist, LCSW-S
Kelsey Miller
Clinical Social Work/Therapist, LCSW-S
1 Endorsed
Serves Area
I’m a Licensed Clinical Social Worker who is passionate about supporting people as they work toward meaningful goals in their lives. I believe every individual brings unique strengths, experiences, and hopes into therapy, and that growth can look different for everyone, from finding small moments of joy to navigating life’s most difficult losses. My goal is to help you reconnect with yourself, recognize your potential, and move forward with greater clarity and compassion. Even in challenging seasons, I believe there is always space for hope, healing, and possibility.
I’m a Licensed Clinical Social Worker who is passionate about supporting people as they work toward meaningful goals in their lives. I believe every individual brings unique strengths, experiences, and hopes into therapy, and that growth can look different for everyone, from finding small moments of joy to navigating life’s most difficult losses. My goal is to help you reconnect with yourself, recognize your potential, and move forward with greater clarity and compassion. Even in challenging seasons, I believe there is always space for hope, healing, and possibility.
(859) 328-1239 View (859) 328-1239
Photo of Karen Richardson, Marriage & Family Therapist
Karen Richardson
Marriage & Family Therapist
Online Only
I am a Licensed Marriage and Family Therapist with more than 24 years of experience in behavioral health care working with children and adults. I have worked in both inpatient and outpatient settings, providing individual, family and group therapy through community mental health centers and in-home therapy. I have worked in other arenas, such as criminal detention, family court service provision, and an intensive outpatient program for dual diagnosis clients -those with a substance abuse and a type of mental health need. I hold a bachelor's degree from Furman University, a Master's degree from the Southern Baptist Theological Semina
I am a Licensed Marriage and Family Therapist with more than 24 years of experience in behavioral health care working with children and adults. I have worked in both inpatient and outpatient settings, providing individual, family and group therapy through community mental health centers and in-home therapy. I have worked in other arenas, such as criminal detention, family court service provision, and an intensive outpatient program for dual diagnosis clients -those with a substance abuse and a type of mental health need. I hold a bachelor's degree from Furman University, a Master's degree from the Southern Baptist Theological Semina
(859) 697-0344 View (859) 697-0344

Online Therapists

Photo of Christina Tipton, Clinical Social Work/Therapist, MSW, LCSW
Christina Tipton
Clinical Social Work/Therapist, MSW, LCSW
Berea, KY 40403
I am committed to supporting individuals through a client-centered and compassionate approach, meeting each person exactly where they are in their journey. I value the unique strengths and experiences every client brings, and I work collaboratively to help them navigate life’s challenges in a way that feels safe, respectful, and empowering. Drawing on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Comprehensive Behavioral Intervention for Tics (CBIT), I tailor my approach to meet the specific needs and goals of each client.
I am committed to supporting individuals through a client-centered and compassionate approach, meeting each person exactly where they are in their journey. I value the unique strengths and experiences every client brings, and I work collaboratively to help them navigate life’s challenges in a way that feels safe, respectful, and empowering. Drawing on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Comprehensive Behavioral Intervention for Tics (CBIT), I tailor my approach to meet the specific needs and goals of each client.
(859) 208-2633 View (859) 208-2633
Photo of Jenna Boone, Marriage & Family Therapist, LMFT
Jenna Boone
Marriage & Family Therapist, LMFT
Louisville, KY 40299
I’m passionate about helping people who are struggling with the weight of past trauma—whether from childhood or adulthood—and feel stuck in patterns they desperately want to change. Trauma shapes how we view ourselves, others, and the world, often without us realizing it. This can leave us feeling like life should be different, yet no matter what we try, things stay the same. It’s exhausting, but it doesn’t have to be this way. In a safe, compassionate space, we’ll explore how your past influences your present. Together, we’ll break free from old patterns so you can experience lasting healing and freedom.
I’m passionate about helping people who are struggling with the weight of past trauma—whether from childhood or adulthood—and feel stuck in patterns they desperately want to change. Trauma shapes how we view ourselves, others, and the world, often without us realizing it. This can leave us feeling like life should be different, yet no matter what we try, things stay the same. It’s exhausting, but it doesn’t have to be this way. In a safe, compassionate space, we’ll explore how your past influences your present. Together, we’ll break free from old patterns so you can experience lasting healing and freedom.
(502) 829-6332 View (502) 829-6332
Photo of Erin E Bowling, Counselor, MEd, LPCC
Erin E Bowling
Counselor, MEd, LPCC
1 Endorsed
Louisville, KY 40222
Hi, I’m Erin. I help people navigate change with psychotherapy and modalities including CBT, mindfulness, and EMDR. Together we work through intense feelings and events that cause immense pain or stress. This could look like loss, relationships, family changes, becoming a parent, careers, chaos and transitions, or inability to identify any one thing. You might describe yourself as feeling overwhelmed, hopeless, and just “stuck,” not able to live life with purpose and happiness. Maybe you have tried everything to make changes and nothing seems to be working.
Hi, I’m Erin. I help people navigate change with psychotherapy and modalities including CBT, mindfulness, and EMDR. Together we work through intense feelings and events that cause immense pain or stress. This could look like loss, relationships, family changes, becoming a parent, careers, chaos and transitions, or inability to identify any one thing. You might describe yourself as feeling overwhelmed, hopeless, and just “stuck,” not able to live life with purpose and happiness. Maybe you have tried everything to make changes and nothing seems to be working.
(502) 233-4456 View (502) 233-4456
Photo of Jordan Eugene Guest, Clinical Social Work/Therapist, MSW, LCSW
Jordan Eugene Guest
Clinical Social Work/Therapist, MSW, LCSW
Lexington, KY 40503
I will aim to build strong rapport and create a safe, non-judgmental space, foster trust and collaboration with clients, enabling them to engage in the therapeutic process. Whether working individually, with families, or in group settings, I take pride in creating a supportive environment where clients feel heard, understood, and empowered to make meaningful changes.
I will aim to build strong rapport and create a safe, non-judgmental space, foster trust and collaboration with clients, enabling them to engage in the therapeutic process. Whether working individually, with families, or in group settings, I take pride in creating a supportive environment where clients feel heard, understood, and empowered to make meaningful changes.
(859) 350-6502 View (859) 350-6502
Photo of Alicia Lacy, Clinical Social Work/Therapist
Alicia Lacy
Clinical Social Work/Therapist
Online Only
I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack it together and work toward a better version of you. You deserve to live your best life! Show up for yourself and lets begin the journey of healing! I am a Licensed Clinical Social Worker with over 15 years of Social Work experience specializing in Anxiety and Depression using CBT and DBT treatment approaches. I obtained a Master's Degree in Social Worker from the University of Louisville in 2009.
I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack it together and work toward a better version of you. You deserve to live your best life! Show up for yourself and lets begin the journey of healing! I am a Licensed Clinical Social Worker with over 15 years of Social Work experience specializing in Anxiety and Depression using CBT and DBT treatment approaches. I obtained a Master's Degree in Social Worker from the University of Louisville in 2009.
(270) 810-6105 View (270) 810-6105
Photo of Heidi Bohman, Counselor, MEd, LPCA, TRCC
Heidi Bohman
Counselor, MEd, LPCA, TRCC
1 Endorsed
Florence, KY 41042
Waitlist for new clients
Welcome! I'm so glad you're here! Life’s challenges can feel overwhelming, and reaching out for support is a brave first step. Whether you're navigating tough times, seeking personal growth, or adjusting to life changes, I’m here to support you. Together, we’ll take steps toward understanding, strength, and creating the life you deserve. You don’t have to face it alone—let's begin this journey together.
Welcome! I'm so glad you're here! Life’s challenges can feel overwhelming, and reaching out for support is a brave first step. Whether you're navigating tough times, seeking personal growth, or adjusting to life changes, I’m here to support you. Together, we’ll take steps toward understanding, strength, and creating the life you deserve. You don’t have to face it alone—let's begin this journey together.
(859) 484-6742 View (859) 484-6742
Photo of Abigail Schaber, Licensed Professional Clinical Counselor, MEd, LPCC
Abigail Schaber
Licensed Professional Clinical Counselor, MEd, LPCC
Florence, KY 41042
I am a clinical counselor who has been working in the mental health field for over ten years. I have extensive experience working with all age ranges; however, my favorite people to work with are adolescents and teens! I am most passionate about working with clients who struggle with anxiety, depression, personal relationships, self-esteem, and trauma. My practice stems from a combination of cognitive behavioral and mindfulness theories. I assist clients in identifying negative beliefs and thoughts so that positive changes in behavior and emotional well-being can take place.
I am a clinical counselor who has been working in the mental health field for over ten years. I have extensive experience working with all age ranges; however, my favorite people to work with are adolescents and teens! I am most passionate about working with clients who struggle with anxiety, depression, personal relationships, self-esteem, and trauma. My practice stems from a combination of cognitive behavioral and mindfulness theories. I assist clients in identifying negative beliefs and thoughts so that positive changes in behavior and emotional well-being can take place.
(502) 237-4847 View (502) 237-4847
Photo of Jonathan Hernandez, Licensed Professional Clinical Counselor, MEd, LPCC
Jonathan Hernandez
Licensed Professional Clinical Counselor, MEd, LPCC
1 Endorsed
Louisville, KY 40207
Jonathan Dee Hernandez is a Licensed Professional Clinical Counselor in Indiana who has been practicing since 2016. Jonathan utilizes his knowledge in Art therapy in combination with other modalities to assist clients and families with identifying and meeting their needs. They are provided with a safe place to process challenging emotions/thoughts, tools to help meet their needs, psychoeducation to help understand their needs, and autonomy over their treatment. Jonathan centers his practice around establishing a strong therapeutic relationship with humor, genuineness, and support.
Jonathan Dee Hernandez is a Licensed Professional Clinical Counselor in Indiana who has been practicing since 2016. Jonathan utilizes his knowledge in Art therapy in combination with other modalities to assist clients and families with identifying and meeting their needs. They are provided with a safe place to process challenging emotions/thoughts, tools to help meet their needs, psychoeducation to help understand their needs, and autonomy over their treatment. Jonathan centers his practice around establishing a strong therapeutic relationship with humor, genuineness, and support.
(502) 547-7779 View (502) 547-7779
Photo of Karen Raby - Karen Raby, LMFT Therapy Collective, Marriage & Family Therapist, LMFT, CST
Karen Raby, LMFT Therapy Collective
Marriage & Family Therapist, LMFT, CST
Louisville, KY 40222
My practice encompasses a network of seasoned therapists who, like myself, provide compassionate, judgment-free care for individuals, couples, and families. We specialize in both identifying core issues and developing practical solutions across various dimensions of human connection. For couples & individuals, we address life's pivotal transitions, heal wounds from infidelity and trauma, transform conflicted communication patterns, &. navigate the complexities of parenting. Our expertise extends deeply into the intimate/sexual realm, where we help partners explore challenges with desire, function, fulfillment, addiction and anxiety.
My practice encompasses a network of seasoned therapists who, like myself, provide compassionate, judgment-free care for individuals, couples, and families. We specialize in both identifying core issues and developing practical solutions across various dimensions of human connection. For couples & individuals, we address life's pivotal transitions, heal wounds from infidelity and trauma, transform conflicted communication patterns, &. navigate the complexities of parenting. Our expertise extends deeply into the intimate/sexual realm, where we help partners explore challenges with desire, function, fulfillment, addiction and anxiety.
(502) 500-0310 View (502) 500-0310
Photo of Roland Paul Gabbert, Clinical Social Work/Therapist, LCSW, MPS
Roland Paul Gabbert
Clinical Social Work/Therapist, LCSW, MPS
Louisville, KY 40222
For the past 40 years I have been practicing in both Louisville and Bardstown,Kentucky. I pride myself in taking a very caring, professional approach to each and every client. I have specialized in anxiety problems but also have worked with many people who have depression. Working with children is especially satisfying as is working with couples in troubled relationships. I believe very strongly in the importance of family and I begin therapy where the client is and what their goals are. Additionally, I’ve presented workshops to hospitals and businesses and supervised new therapists.
For the past 40 years I have been practicing in both Louisville and Bardstown,Kentucky. I pride myself in taking a very caring, professional approach to each and every client. I have specialized in anxiety problems but also have worked with many people who have depression. Working with children is especially satisfying as is working with couples in troubled relationships. I believe very strongly in the importance of family and I begin therapy where the client is and what their goals are. Additionally, I’ve presented workshops to hospitals and businesses and supervised new therapists.
(502) 373-8041 View (502) 373-8041
Photo of Melanie Hettinger, Clinical Social Work/Therapist, MSSW, LCSW
Melanie Hettinger
Clinical Social Work/Therapist, MSSW, LCSW
1 Endorsed
Louisville, KY 40222
I have been practicing in the Louisville area since 2002. My experience ranges from acute inpatient care to out-patient therapy; working with children, adolescents and adults, as well as families and couples. Through my experience I am hoping to further apply my skills working with those who may be dealing with the following issues: anxiety, depressive/mood disorders, grief/death/dying issues, self esteem issues, peer conflicts, ADHD/ADD, social skills, parent/child relationships, and parenting skills. I want to work together to develop a therapeutic relationship that addresses your area of needs combined with empathetic understanding and validation of feelings.
I have been practicing in the Louisville area since 2002. My experience ranges from acute inpatient care to out-patient therapy; working with children, adolescents and adults, as well as families and couples. Through my experience I am hoping to further apply my skills working with those who may be dealing with the following issues: anxiety, depressive/mood disorders, grief/death/dying issues, self esteem issues, peer conflicts, ADHD/ADD, social skills, parent/child relationships, and parenting skills. I want to work together to develop a therapeutic relationship that addresses your area of needs combined with empathetic understanding and validation of feelings.
(502) 265-3930 View (502) 265-3930
Photo of Madalyn Hyland, Marriage & Family Therapist Associate
Madalyn Hyland
Marriage & Family Therapist Associate
Louisville, KY 40218
I am passionate about working with adolescents and adults healing from trauma, looking to build self-esteem, or navigating anxiety and depression. When we feel lost or confused, it’s easy to find ourselves stuck in patterns of negative thought, feeling, or behavior. Whether you're a family navigating a life transition, a couple looking to build connection, or an individual feeling lost, my goal is to create a comfortable and non-judgmental space for you to begin your healing journey.
I am passionate about working with adolescents and adults healing from trauma, looking to build self-esteem, or navigating anxiety and depression. When we feel lost or confused, it’s easy to find ourselves stuck in patterns of negative thought, feeling, or behavior. Whether you're a family navigating a life transition, a couple looking to build connection, or an individual feeling lost, my goal is to create a comfortable and non-judgmental space for you to begin your healing journey.
(502) 699-3215 View (502) 699-3215
Photo of Diana Wallace, Clinical Social Work/Therapist, MSW, LCSW, LISW
Diana Wallace
Clinical Social Work/Therapist, MSW, LCSW, LISW
1 Endorsed
Covington, KY 41011
There are times when life feels heavier or more confusing than usual, and having support can make all the difference. Therapy is a place to slow down, understand yourself more deeply, and find a clearer path forward. As a clinical social worker with over twenty years of experience, I truly admire the courage people bring to this process. My approach is warm, collaborative, and rooted in empathy. Together, we’ll explore your thoughts, feelings, and experiences so you can trust your own inner voice and make the changes you’re hoping for.
There are times when life feels heavier or more confusing than usual, and having support can make all the difference. Therapy is a place to slow down, understand yourself more deeply, and find a clearer path forward. As a clinical social worker with over twenty years of experience, I truly admire the courage people bring to this process. My approach is warm, collaborative, and rooted in empathy. Together, we’ll explore your thoughts, feelings, and experiences so you can trust your own inner voice and make the changes you’re hoping for.
(859) 374-7604 View (859) 374-7604
Photo of Dr. Stelios Stylianou, Psychologist, PsyD, LP, HSP
Dr. Stelios Stylianou
Psychologist, PsyD, LP, HSP
Louisville, KY 40223
As a dedicated psychologically trained provider at our Aptiva Mental Wellness Trauma Center, I am committed to providing expert mental health support to help you navigate your healing and improve your quality of life. With an extensive background in psychology and a deep passion for helping others, I offer therapy sessions tailored to each individual's unique needs, promoting healing and growth in a compassionate and understanding environment.
As a dedicated psychologically trained provider at our Aptiva Mental Wellness Trauma Center, I am committed to providing expert mental health support to help you navigate your healing and improve your quality of life. With an extensive background in psychology and a deep passion for helping others, I offer therapy sessions tailored to each individual's unique needs, promoting healing and growth in a compassionate and understanding environment.
(502) 236-5436 View (502) 236-5436
Photo of Elzaba Anderson, Licensed Professional Counselor Associate, MA, LPCC
Elzaba Anderson
Licensed Professional Counselor Associate, MA, LPCC
1 Endorsed
Lexington, KY 40507
Over the years, my own journey through counseling sparked a deep passion for understanding the stories that shape us—stories of resilience, pain, identity, and hope. This personal transformation led me to become a therapist with a commitment to walking alongside others as they navigate the complexities of their own experiences. I have worked with individuals facing a wide range of concerns, including depression, anxiety, self-esteem, eating disorders, obsessive-compulsive disorder (OCD), trauma, sexual abuse, life transitions, and relationship challenges.
Over the years, my own journey through counseling sparked a deep passion for understanding the stories that shape us—stories of resilience, pain, identity, and hope. This personal transformation led me to become a therapist with a commitment to walking alongside others as they navigate the complexities of their own experiences. I have worked with individuals facing a wide range of concerns, including depression, anxiety, self-esteem, eating disorders, obsessive-compulsive disorder (OCD), trauma, sexual abuse, life transitions, and relationship challenges.
(859) 208-2397 View (859) 208-2397
Photo of Faith Reuscher, Licensed Professional Clinical Counselor, MA, LPCC
Faith Reuscher
Licensed Professional Clinical Counselor, MA, LPCC
2 Endorsed
Fort Mitchell, KY 41017
Drawing from her background in Christian Counseling, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), she crafts comprehensive treatment plans that empower her clients to navigate life’s obstacles with resilience and strength. Passionate about supporting individuals of all ages, Faith welcomes clients from diverse backgrounds and life stages. She offers therapy services for children, adolescents and adults with a particular focus on children and teens, providing a safe and nurturing environment for them to explore their emotions and behaviors.
Drawing from her background in Christian Counseling, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), she crafts comprehensive treatment plans that empower her clients to navigate life’s obstacles with resilience and strength. Passionate about supporting individuals of all ages, Faith welcomes clients from diverse backgrounds and life stages. She offers therapy services for children, adolescents and adults with a particular focus on children and teens, providing a safe and nurturing environment for them to explore their emotions and behaviors.
(859) 470-8551 View (859) 470-8551

See more therapy options for Bracken County

How does your Therapist compare?

Number of Therapists in Bracken County, KY

< 10

Therapists in Bracken County, KY who prioritize treating:

75% Depression
75% Anxiety
75% Grief
75% Trauma and PTSD
75% Bipolar Disorder
75% Self Esteem
75% Stress

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
67% Anthem

How Therapists in Bracken County, KY see their clients

75% Online Only
25% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Bracken County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.