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Photo of Krista Allen - KSA Mental Health Services, PLLC, LCSW, Clinical Social Work/Therapist
KSA Mental Health Services, PLLC
Clinical Social Work/Therapist, LCSW
Photo of Krista Allen - KSA Mental Health Services, PLLC, LCSW, Clinical Social Work/Therapist

KSA Mental Health Services, PLLC

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Cary, NC 27511
Let's Connect (919) 752-4274
Photo of Krista Allen - KSA Mental Health Services, PLLC, LCSW, Clinical Social Work/Therapist
Hi, I'm Krista, and have been a practicing Licensed Clinical Social Worker since 2015. I believe individuals seek therapy because they are seeking some extra support with accepting something in their life and/or wanting to think, feel and/or have something be different. Whatever that may be for you, I am ready to support you in rediscovering your inherent abilities and strengths, teach you new skills if needed and help support you in achieving your goals.
I take a very person centered and relational approach to therapy. Many of my interventions balance acceptance and change approaches informed by Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy (ACT), as well as other trauma and family systems approaches.
You're showing yourself compassion by being here and giving yourself an opportunity to experience more of what you want and need from life. Whether you're ready to jump right in or a little nervous to start therapy, I’m glad you're here and I’m ready to help!
Call or KSA Mental Health Services, PLLC now for a free 15 minute consultation - (919) 752-4274

Practice at a Glance

Available both in-person and online

Cary, NC 27511

(919) 752-4274

1230 Southeast Maynard Road

Cary, NC 27511

Mondays: in person, Cary NC. T-F, virtual Visit ksamentalhealth.clientsecure.me to learn more, contact me and/or to schedule a free consult.
$140 Per Session, I accept insurance 
Let's Connect (919) 752-4274
Photo of Krista Allen - KSA Mental Health Services, PLLC, LCSW, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

Cary, NC 27511

(919) 752-4274

1230 Southeast Maynard Road

Cary, NC 27511

Mondays: in person, Cary NC. T-F, virtual Visit ksamentalhealth.clientsecure.me to learn more, contact me and/or to schedule a free consult.
$140 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
"
I am currently in network with most major health plans like, Optum, Aetna, and BCBS.
Call or for a free 15 minute consultation now - (919) 752-4274
Photo of Krista Allen - KSA Mental Health Services, PLLC, LCSW, Clinical Social Work/Therapist
KSA Mental Health Services, PLLC
Clinical Social Work/Therapist, LCSW
"
I am currently in network with most major health plans like, Optum, Aetna, and BCBS.
Call or for a free 15 minute consultation now - (919) 752-4274
Photo of Krista Allen - KSA Mental Health Services, PLLC, LCSW, Clinical Social Work/Therapist
KSA Mental Health Services, PLLC
Clinical Social Work/Therapist, LCSW

Qualifications

    Clinical Social Work/Therapist: Krista Allen

  • Verified by Psychology Today Licensed by State of North Carolina / C010899 Krista Allen
  • In Practice for 9 Years
  • Attended NC State University, MSW, Graduated 2015
Feel free to ask about qualifications and training experience. or (919) 752-4274
Photo of Krista Allen - KSA Mental Health Services, PLLC, LCSW, Clinical Social Work/Therapist
KSA Mental Health Services, PLLC
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (919) 752-4274
Photo of Krista Allen - KSA Mental Health Services, PLLC, LCSW, Clinical Social Work/Therapist
KSA Mental Health Services, PLLC
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Stress
Do these issues align with your needs? or (919) 752-4274
Photo of Krista Allen - KSA Mental Health Services, PLLC, LCSW, Clinical Social Work/Therapist
KSA Mental Health Services, PLLC
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (919) 752-4274
Photo of Krista Allen - KSA Mental Health Services, PLLC, LCSW, Clinical Social Work/Therapist
KSA Mental Health Services, PLLC
Clinical Social Work/Therapist, LCSW

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I have a range of techniques that I will offer based on your goals and the approach that works best for you!
Call or for a free 15 minute consultation now - (919) 752-4274
Photo of Krista Allen - KSA Mental Health Services, PLLC, LCSW, Clinical Social Work/Therapist
KSA Mental Health Services, PLLC
Clinical Social Work/Therapist, LCSW
"
I have a range of techniques that I will offer based on your goals and the approach that works best for you!
Call or for a free 15 minute consultation now - (919) 752-4274
Photo of Krista Allen - KSA Mental Health Services, PLLC, LCSW, Clinical Social Work/Therapist
KSA Mental Health Services, PLLC
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Cary, NC 27511

(919) 752-4274

Additional Location

1230 Southeast Maynard Road

Cary, NC 27511

(919) 752-4274
"
Mondays: in person, Cary NC. T-F, virtual Visit ksamentalhealth.clientsecure.me to learn more, contact me and/or to schedule a free consult.
Call for a free consultation now - (919) 752-4274
Photo of Krista Allen - KSA Mental Health Services, PLLC, LCSW, Clinical Social Work/Therapist
KSA Mental Health Services, PLLC
Clinical Social Work/Therapist, LCSW
"
Mondays: in person, Cary NC. T-F, virtual Visit ksamentalhealth.clientsecure.me to learn more, contact me and/or to schedule a free consult.
Call for a free consultation now - (919) 752-4274
Photo of Krista Allen - KSA Mental Health Services, PLLC, LCSW, Clinical Social Work/Therapist
KSA Mental Health Services, PLLC
Clinical Social Work/Therapist, LCSW