If you're tired of pain keeping you from happiness, CBT, EMDR, Gottman's Method, Attachment Theory, Mindfulness, EFT, Systemic
Therapy, Narrative Therapy, and Solution Focused Therapy are tools that can help.
You want to be seen, heard, and understood. Most good therapists do that. But what if therapy is supposed to provide that and more? Therapy should help you understand your life story, face your emotional difficulties with greater courage, and strengthen your relationships-- all so you can fulfill your unique potential and cultivate a great life. I've helped hundreds of people facing difficult paths of grief, anger, fear, conflict, and shame reach a deeper experience of gratitude, peace, love, and fulfillment in their lives. Therapy is hard work, but so is living with unaddressed pain and or in dysfunctional relationships.