The primary therapy approaches I use are Narrative Therapy,
Therapy, and Bowen Family Systems.
The journey of life can be difficult, stressful, and tiresome. Wherever you are at on your journey, I commend you for considering this step into therapy. Therapy is a place of empathy, inspiration, and healing. As a therapist, you will find it difficult to convince me that you are the problem. Whether the problem is depression, anxiety, trauma, addiction, marital strain, or the honorable goal of raising your kids well, I will listen to you and your story with open ears and a kind heart. I won't pretend to be an expert on your life, though I will offer helpful and honest recommendations along the journey.