whether the goal is healing from trauma, reaching elite athletics, better relationships, or coping in healthy ways with life's struggles, I can help! I also offer couples counseling from a
Do you struggle with anxiety, depression, trauma, or low self esteem? I'm here to help! I am a cognitive behavior therapist with 10 years experience treating adult & teen issues. I am EMDR trained to handle trauma, and I am trained in sports hypnosis. Sports hypnosis allows me to help athletes with performance related anxieties like sports/athletics, test taking, and public speaking. My work in both community mental health and private practice has provided extensive experience in treating adults & teens dealing with anxiety, depression, bullying, low self esteem, trauma, social isolation, and self harm thoughts.