Spirituality Therapists in Delano, Wichita, KS
Complex trauma therapy in Kansas for teens and adults, specializing in spirituality issues and racial identity.
Do you find yourself holding everything together for everyone else, no matter how drained you feel inside? Complex trauma leaves us feeling responsible for peace we didn’t break—strong on the outside, yet quietly anxious or disconnected within. You want to feel grounded in who you are—spiritually, culturally, and emotionally—but deep down you’re tired of surviving. You’re not broken; you’re just ready to feel whole again.
Complex trauma therapy in Kansas for teens and adults, specializing in spirituality issues and racial identity.
Do you find yourself holding everything together for everyone else, no matter how drained you feel inside? Complex trauma leaves us feeling responsible for peace we didn’t break—strong on the outside, yet quietly anxious or disconnected within. You want to feel grounded in who you are—spiritually, culturally, and emotionally—but deep down you’re tired of surviving. You’re not broken; you’re just ready to feel whole again.
Gold Star Counseling Services, LLC
Clinical Social Work/Therapist, LMSW
1 Endorsed
Delano, Wichita, KS 67203
At Gold Star Counseling, I provide compassionate support for those struggling with anxiety, depression, stress, family challenges, and grief. My goal is to create a safe environment where individuals and families can heal, grow, and regain a sense of peace.
At Gold Star Counseling, I provide compassionate support for those struggling with anxiety, depression, stress, family challenges, and grief. My goal is to create a safe environment where individuals and families can heal, grow, and regain a sense of peace.
Hey there! I'm not your (neuro)typical therapist. At Authenticity Therapy we celebrate all things neurodivergent. I'm EMDR-trained and currently taking adult clients for Autistic Centered Therapy and EMDR - offering unmasked, authentic support.
Hey there! I'm not your (neuro)typical therapist. At Authenticity Therapy we celebrate all things neurodivergent. I'm EMDR-trained and currently taking adult clients for Autistic Centered Therapy and EMDR - offering unmasked, authentic support.
I am a Licensed Clinical Professional Counselor with 28 years of experience working with children, adults and families to enhance relationships and personal well-being. I enjoy working with youth and adults and use a client-centered approach to address anxiety, depression, trauma, and behavioral issues. I also like to work with parents who may be struggling with their children's behavior. The relationships we have with our own parents whether we are adults or kids has a great impact on how we see and interact with the world; understanding these relationships can go a long way in understanding ourselves.
I am a Licensed Clinical Professional Counselor with 28 years of experience working with children, adults and families to enhance relationships and personal well-being. I enjoy working with youth and adults and use a client-centered approach to address anxiety, depression, trauma, and behavioral issues. I also like to work with parents who may be struggling with their children's behavior. The relationships we have with our own parents whether we are adults or kids has a great impact on how we see and interact with the world; understanding these relationships can go a long way in understanding ourselves.
Nearby Spirituality Therapists Searches for Delano, Wichita
See More Spirituality TherapistsNearby Searches for Delano, Wichita
See More Therapists Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.