Self Esteem Therapists in Delano, Wichita, KS
Gold Star Counseling Services, LLC
Clinical Social Work/Therapist, LMSW
1 Endorsed
Delano, Wichita, KS 67203
At Gold Star Counseling, I provide compassionate support for those struggling with anxiety, depression, stress, family challenges, and grief. My goal is to create a safe environment where individuals and families can heal, grow, and regain a sense of peace.
At Gold Star Counseling, I provide compassionate support for those struggling with anxiety, depression, stress, family challenges, and grief. My goal is to create a safe environment where individuals and families can heal, grow, and regain a sense of peace.
I work with high-achievers—athletes, professionals, entrepreneurs, and families—who feel stuck under pressure, burnout, or self-doubt. Whether it’s performance anxiety, imposter syndrome, relationship strain, or feeling disconnected from your life, we focus on helping you regain clarity, confidence, and balance.
I work with high-achievers—athletes, professionals, entrepreneurs, and families—who feel stuck under pressure, burnout, or self-doubt. Whether it’s performance anxiety, imposter syndrome, relationship strain, or feeling disconnected from your life, we focus on helping you regain clarity, confidence, and balance.
The challenges you're currently experiencing do not define who you are as an individual. Life is challenging on our best days and sometimes these challenging days turn into weeks, maybe months, if not longer. If there are challenges that are keeping you from moving forward in life or enjoying anything in general, I would like to meet with you. Together we will work on the challenge(s) that are preventing you from experiencing more enjoyment in life.
The challenges you're currently experiencing do not define who you are as an individual. Life is challenging on our best days and sometimes these challenging days turn into weeks, maybe months, if not longer. If there are challenges that are keeping you from moving forward in life or enjoying anything in general, I would like to meet with you. Together we will work on the challenge(s) that are preventing you from experiencing more enjoyment in life.
In over 30 years, I have had the privilege of helping clients recognize their own strengths and walk beside them through hard things. I am committed to helping you remove or work through barriers that are preventing you from living your most authentic life. I utilize a strengths based and collaborative approach to problem solving for ages 18+. I am LGBTQIA+ affirming and highly experienced with Autism, ADHD, Depression, Anxiety, and PTSD. I am Advanced Trained in Accelerated Resolution Therapy. My office is set up for comfort and can accommodate your sensory needs.
In over 30 years, I have had the privilege of helping clients recognize their own strengths and walk beside them through hard things. I am committed to helping you remove or work through barriers that are preventing you from living your most authentic life. I utilize a strengths based and collaborative approach to problem solving for ages 18+. I am LGBTQIA+ affirming and highly experienced with Autism, ADHD, Depression, Anxiety, and PTSD. I am Advanced Trained in Accelerated Resolution Therapy. My office is set up for comfort and can accommodate your sensory needs.
Hello! Prior to becoming a therapist, I served in the Army National Guard and worked in inpatient healthcare settings supporting individuals facing complex medical conditions, serious mental illness, and end-of-life concerns. These experiences, combined with my education and personal journey, deepened my understanding of human suffering, resilience, and the profound capacity for healing and transformation. Whether you're working through trauma, anxiety, relationship challenges, life transitions, or a desire for personal growth, I am committed to helping you move beyond survival mode and toward a more authentic, fulfilling life.
Hello! Prior to becoming a therapist, I served in the Army National Guard and worked in inpatient healthcare settings supporting individuals facing complex medical conditions, serious mental illness, and end-of-life concerns. These experiences, combined with my education and personal journey, deepened my understanding of human suffering, resilience, and the profound capacity for healing and transformation. Whether you're working through trauma, anxiety, relationship challenges, life transitions, or a desire for personal growth, I am committed to helping you move beyond survival mode and toward a more authentic, fulfilling life.
Mandy Glasse
Licensed Clinical Professional Counselor, MAT, LCPC, RPT
Delano, Wichita, KS 67203
Waitlist for new clients
As a parent, stepparent, and counselor with 27 years of public education experience, I understand the many challenges children, adolescents, parents, and families experience throughout the developmental stages of life. These challenges can feel incredibly isolating and hopeless. My clients are not alone in their challenges. I specialize in supporting children and adolescents ages 3-18 years old, parents, and families with the following presenting concerns: ADHD, Anxiety, Behavioral Issues, Blended Families, Changing Families, Depression, Divorce, Executive Functioning Skills, Grief, Life Transitions, School Issues, and Trauma.
As a parent, stepparent, and counselor with 27 years of public education experience, I understand the many challenges children, adolescents, parents, and families experience throughout the developmental stages of life. These challenges can feel incredibly isolating and hopeless. My clients are not alone in their challenges. I specialize in supporting children and adolescents ages 3-18 years old, parents, and families with the following presenting concerns: ADHD, Anxiety, Behavioral Issues, Blended Families, Changing Families, Depression, Divorce, Executive Functioning Skills, Grief, Life Transitions, School Issues, and Trauma.
I am a Licensed Clinical Professional Counselor with 28 years of experience working with children, adults and families to enhance relationships and personal well-being. I enjoy working with youth and adults and use a client-centered approach to address anxiety, depression, trauma, and behavioral issues. I also like to work with parents who may be struggling with their children's behavior. The relationships we have with our own parents whether we are adults or kids has a great impact on how we see and interact with the world; understanding these relationships can go a long way in understanding ourselves.
I am a Licensed Clinical Professional Counselor with 28 years of experience working with children, adults and families to enhance relationships and personal well-being. I enjoy working with youth and adults and use a client-centered approach to address anxiety, depression, trauma, and behavioral issues. I also like to work with parents who may be struggling with their children's behavior. The relationships we have with our own parents whether we are adults or kids has a great impact on how we see and interact with the world; understanding these relationships can go a long way in understanding ourselves.
Hey there! I'm not your (neuro)typical therapist. At Authenticity Therapy we celebrate all things neurodivergent. I'm EMDR-trained and currently taking adult clients for Autistic Centered Therapy and EMDR - offering unmasked, authentic support.
Hey there! I'm not your (neuro)typical therapist. At Authenticity Therapy we celebrate all things neurodivergent. I'm EMDR-trained and currently taking adult clients for Autistic Centered Therapy and EMDR - offering unmasked, authentic support.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.