Anger Management Therapists in Prairie Village, KS

Sometimes life can be too much to handle by yourself. Seeking help is brave and if you are looking for a caring partner to make important changes in your life, I am here to help. Whether your struggle includes anxiety, depression, past trauma, emotional management, grief, substance use, difficulty in relationships or career issues we can find a way to wellness. The most important step in therapy is cultivating a trusting relationship between the therapist and the client. We will start by finding comfort in our sessions. We will seek to find the most effective therapeutic techniques that work for you.

My passion is to provide kids and adults with the help they need to navigate through difficult times whether it be related to family, school, mental health or substance use. As a licensed specialist clinical social worker, I have experience in a wide variety of support and counseling services, including assessment, crisis intervention, and individual, family and group therapy in both inpatient and outpatient treatment settings. I have conducted anger management and substance abuse evaluations, and I have facilitated group treatment programs.

Congratulations! Take the opportunity to discover results which improve your life. You have found a flexible and down to earth therapist willing to work towards your goals.Sometimes you need 1 session or several sessions to reboot, re-energize and get back on track. I personally understand the many facets and stressor's which make life more difficult but nothing is unmanageable. For additional convenience, I offer HIPPA compliant Teletherapy services via internet access.

Most of my patients describe sessions with me as "effective." Yes, I'll sit and listen, empathize, and you'll know I genuinely care about you and your life. But you'll also probably hear things from me that others may not be willing to tell you. Why? Because I want to see you live the life you are capable of and unlocking many of those interactions helps with that process! I generally use Cognitive Behavioral Therapy along with Acceptance and Commitment Therapy. They are both great types of therapy that focus on behavioral strategies for change after examination of your thinking.

There are times in life we all feel overwhelmed, trying to manage the intense symptoms of anxiety, depression, life transitions, trauma, and grief. Emotional pain can be so intense and debilitating that, at times, it can seem like it will never end. The truth is difficult times will pass and we can get through them if we let ourselves. I am here to help support you through these uncertain and stressful times. With all the latest news regarding the COVID-19 pandemic, everything feels so uncertain. We are all challenged in different ways through this and can feel very isolated and alone.

Are you feeling frustrated in an important relationship? Have you lost your sense of purpose and direction in your career or life in general? Would you like to master the tools and skills that lead to more satisfaction, stability and success in life and love? Your relationship with yourself and others can make or break your ability to experience a rich, rewarding life. I help men—and the women who love them—learn the tools and master the skills necessary to strengthen their relationships and pursue their dreams.

Do you struggle in your life with strong reactions to events that seem out of your control? Do you find yourself captured by anger, upset, fear, or anxiety? Have you wanted to find a way to take the difficult things that have happened in your life and somehow have them set a foundation for you to have a better, less critical connection with yourself and others around you? I know how hard it is to make real changes that will lead to lasting peace, joy and effectiveness. I also know that it is absolutely possible to change course and rebuild.

So, here you are looking for some help. Well done--as it is often a challenge, beginning to look for options/help. It is no small task getting beyond where you are, and then moving toward what you want. Sorting it all out can feel overwhelming, just like actually making that first call to a therapist. I applaud your courage and wisdom in sorting it out and in seeking assistance. I would love to be a part of helping you discover this process, and to share some of your upcoming journey. When you are ready, please give me a call. I am right here.

I have extensive experience and training in family therapy. I manage issues with kids, teens and blended families. I am also very experienced in dealing with a variety of mental health issues (Including issues on the Spectrum and ADHD), and issues concerning school academics. I treat substance abuse issues among teens and adults. I also utilize a variety of techniques to help married couples and those couples dealing with divorce and sexual issues. As a former College athlete, I can help those experiencing anxiety and pressures in a variety of sports.

Adolescence can be a trying time for teenagers as they mature emotionally and try to handle new responsibilities in school, at home, and in planning for the future. It becomes all the more difficult if a teen is going through another issue like their parents getting divorced, difficulty learning in school, or losing an old group of friends. Sometimes just being able to talk to an adult who isn't their parent can help them process everything going on in their world and make positive changes.

I'm Dr. Shelly Peterson, a licensed clinical psychologist with over a decade of experience treating individuals and couples with a wide variety of problems, especially mood, anxiety, trauma, women's issues and coping with chronic pain and medical conditions.

I specialize in working with families with children with disabilities or with any family, couple, or individual integrating a disability or chronic illness into their life or family. I also focus on working with individuals in high stress professions such as first responders, health care providers, or child and family service providers. At varying times in life, the issues that arise out of both of these circumstances may include chronic stress, anxiety, uncertainty, burnout, sadness, and stressed relationships. Families and individuals frequently seek out my services at times of transition or decision-making.

It’s okay to say, "I'm not okay." If trying to return to “normal life” post pandemic is harder than you thought & you’re sad or anxious and not sure why- you are not alone. Life is messy but good therapy ends. Maybe your life looks nothing like it did two years ago & you’re reeling and only now catching your breath and struggling to breathe. Maybe your life looks the same and you feel different but you’re stuck, overwhelmed and don’t know what to do next. What we allow will continue & lasting change requires work. Often starting the work & reaching out is a daunting task but when we avoid our stories, that's when they define us.

My approach to therapy is grounded in the belief that you know yourself best. In therapy, I am not the expert on your life; you are. I will serve as a guide as you work through the messy, raw, and unfiltered areas of your life. Together, we will discuss and implement strategies to make your burdens feel lighter. My wild hope for you is that you go forward with the skills and confidence to thrive. I am also trained in EMDR. This is a modality that provides people the opportunity to heal from challenging and traumatic experiences.

After 40 years and 50,000 sessions with clients, Dr. Sullivan has learned that people are stronger and more normal than they feel they are. He combines cognitive-behavioral and psychodynamic approaches to help you learn more about yourself and others and uncover and respect your strengths and accept and work around your limitations.

I am passionate about helping my clients achieve balance with their body, mind, and spirit. My own life and personal growth experiences have helped me in my work with others. I believe in tailoring my approach to meet the needs of each client and am experienced in addressing a variety of issues. I look forward to meeting you and helping you in your journey.

Making the decision to seek help is the the first step towards living a healthier, happier life. The second step is finding the right therapist. I believe that success in therapy is dependent on the strength of the relationship between the counselor and client. I view myself as an advocate, a catalyst for change, and an objective sounding board, rather than an expert who can listen to your problems for an hour and then magically know how to run your life better than you do. You are the expert on you! My job is to help you learn how to help yourself.

Whether you are facing a new crisis in your life or feeling stuck with old feelings and behaviors, therapy can be a useful tool to help you move on with your life. Utilizing a direct and thoughtful approach, I will help you find coping strategies to deal with the immediate stressor, but also help you identify underlying patterns and issues so you can make long-term and lasting changes. I work with a range of clients from adults to adolescents and help people with anxiety, depression, trauma, relationship issues, and crisis situations.