Couples Counseling Therapists in Overland Park, KS

I welcome all individuals that are in need of help. I strive to be as multiculturally aware as possible. I am an LGBTQIA+ ally and welcome everyone. I have experience helping individuals struggling with mood disorders, depression and anxiety, as well as substance abuse.

Are life's events or situations leaving you feeling frustrated, confused, hopeless and unsure how to resolve your issues? My desire is to journey with you in these struggles. I provide a safe, confidential environment where you can begin to understand the difficulties you face so you can find the inner peace that allows you to move forward. Using humor and understanding in a casual practical setting, my hope is you will feel at ease as you deal with the concerns you are experiencing.

Do you continually struggle with disturbing thoughts and memories which affect the quality of your life and relationships? Are you overwhelmed, uncertain, and disconnected from others. If you are struggling with emotional pain, past hurts, depression, anxiety, grief, parenting issues, or other relationship concerns, I would like to provide you with a place to begin to heal. I am committed to helping you experience positive change, improve your relationships, improve the possibilities for your life, and experience a greater sense of personal strength and spiritual development.

As a therapist, I value the therapeutic relationship and seek to work collaboratively with you to identify goals and select interventions that are tailored to your needs. In agreement with you, I will journey alongside you as you explore self, growth, and healing. May our work together foster hope, insight, and empowerment so you can achieve your personal goals.

Problems overwhelming you? Ready to take action and make changes within a confidential, supportive environment? I've helped people with relationship issues; bereavement issues; job problems; substance abuse; traumatic events; stress and anxiety; women's issues; improving communication skills. I believe we gain new insights when we are able to look at our problems and lives through a different perspective. My goal is to teach clients new ways of perceiving the problem, healthy coping skills for responding to the problem, and healthy attitudes and communication skills for working with partners, families or work environments.

Are you feeling overwhelmed, depressed, or stuck--wondering how to move forward and get to a better place? Are you facing a challenging life transition or experiencing difficulties in a relationship --longing for things to improve and to gain a sense of peace and connectedness? If you are ready to find clarity, to affect positive change in your life, and to feel better, I am here to help. I specialize in working with people like you to find relief, regain a sense of groundedness, and build healthier, more fulfilling relationships and joy-filled lives.

Do you ever look around yourself and wonder how in the world you got to this point? Everyone has problems, but it's particularly messy from where you stand. Trying to look past the issues doesn't have the same charm anymore. You are apprehensive to ask for help, but too exhausted to navigate it alone anymore. The good news is I help individuals and couples just like you who want things to change. Whether you are wanting to heal relationships, navigating personal trauma, dealing with infidelity, struggling with personal identity, or facing a life transition, therapy is a great place to start.

The Well Counseling Center is a professional mental health care practice serving the area with office, and/or Telehealth. We sincerely believe there is hope, no matter their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual clients’ needs with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy.

Asking for help can be difficult. We often think "I should be able to handle my problems myself". However, everyone needs support at some point in their lives. A major crisis, a life transition, loss, job stress, relationship problems, emotional needs, our past interfering with our present, or everyday stressors become too much to deal with alone. We forget our strengths and become isolated, depressed, angry, or make poor choices.

Are you feeling stuck or overwhelmed? If so, you don't have to walk alone. My passion is to partner with individuals and couples . Together, we will slow down what feels overwhelming. I have an unique interest in helping individuals and couples with perinatal trauma. When trauma occurs during pregnancy, the birth process, or afterwards, it can complicate our relationships. I help individuals and families learn to support one another through transition, losses, and perinatal birth trauma.

I am a dedicated and seasoned licensed clinical therapist with over 18 years of experience. I see clients in person and virtually. I specialize in working with individuals and couples who are navigating marriage, blending families, divorce, life transitions, grief, anxiety and depression.

Young children, school-aged children and adults who are looking for understanding into their feeling state, behavior and coping skills will be at the right place. Young children need security in their relationship , when this is disrupted, behavioral changes can happen. When working with the child and adult, I will provide psycho-education, guidance, support and resources for positive growth. Adults, too, have times in their lives when therapy will help them with their goal of being their best self.

Life can be hard, but you don't have to go through it alone! Asking for help is a sign of strength not weakness and I am here to help! My goal is to help every single one of my clients grow into the person they want to become. From the smallest goal to the largest, I will be by your side and support you every step of the way. I want my clients to feel heard, validated and supported.

None of us are immune to hardships. When the trials of life come to us we often find ourselves ill equipped to navigate or cope effectively. We rely on strategies that are familiar, yet we become frustrated when we feel stuck or lost. My passion is working with clients who are ready for change, but uncertain of the path that's right for them.

Are you feeling stuck? Has stress, depression, or anxiety taken over your life and causing issues in relationships or at work? Have you tried other therapists and struggled to find a good fit? I have special training with mood disorders, personality disorder diagnoses and anxiety. I can also help with management of shock trauma and/or childhood trauma including trauma bonding, sexual assault, addiction and pervasive feelings of self hate. Lets connect! I am here to help.

Now Accepting NEW Clients - I know that reaching out for help can be one of the hardest things any of us do. If you are suffering from the lasting effects of trauma and have been reluctant to seek therapy, I'm here to hold space for you. Our sessions will be collaborative, strategic, and goal-focused. Above all, they will be respectful of your path. I have helped those with anxiety, depression, relationship difficulties, feeling stuck, feeling unfulfilled, unmotivated, lack self-confidence, difficulty coping with major life changes, triggering from the pandemic, anger, stress, and/or trauma. I am here to hold space for you.

When the relationships in our lives don't seem to be functioning well, we can be left feeling anxious, depressed, unsatisfied, and lost. I provide a safe environment for you to process and discover the cycles that may be occurring in your relationships, and how you can make changes for more fulfilling ones. My counseling background includes working with adults who are dealing with marital/ relationship conflict, parenting/co-parenting issues, divorce, sexuality, and anxiety and depression. I also have a background in Career Counseling, and provide the full spectrum of Career Counseling including assessments.

I work with individuals, families, and couples struggling with anxiety, addiction, complex traumas, and PTSD. If only we could flip a switch and stop overthinking, micromanaging our days, feeling in constant worry or entertaining feelings of worthlessness. My background in trauma and addiction sheds new insight to old behaviors providing the self-awareness needed to navigate day-to- day experiences. Through connection and meaning your goals are attainable, life is manageable, and you are important. Call for an initial consultation and to schedule your appointment.

I create an environment for my clients where they feel safe, encouraged and gain confidence to create the changes they want to make in their life. I ensure confidentiality and work with them to identify what isn't working for them and the steps to take to create a future where they feel empowered and happy. Seeking counseling isn't always easy, so I provide a place of comfort and trust so my clients feel at ease. I have over 25 years experience in community mental health and private practice. As a Deepak Chopra certified meditation instructor, I provide courses in Primordial Sound Meditation. Look under group section for more info.