Cognitive Behavioral (CBT) Therapists in Olathe, KS

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Photo of Jenni Marie Baker, Registered Psychotherapist in Olathe, KS
Jenni Marie Baker
Registered Psychotherapist, LCP, MA
Verified
Verified
Cognitive Behavioral Therapy, Interpersonal Tx, DBT, relapse prevention planning, sensory/relaxation and communication work offer real Help.
Do you feel Overwhelmed, Angry, Sad, Anxious, Guilty or Hopeless About Your Situation? Do you need help Resolving past traumas, Changing negative beliefs or letting go of toxic relationships? Are you Confused about your goals moving forward and what you really want? Are you grieving or struggling with an addiction? Are you feeling out of control with your behaviors? Is it hard to communicate your needs and feelings to others? Do you lack Connection and Trust? Is your Marriage in trouble? Are you struggling to like or accept yourself? Are you continuing to Repeat the Same Mistakes? You are Not the Only one
(785) 470-3798
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Olathe, KS 66062
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Photo of Amanda Ziegler, Clinical Social Work/Therapist in Olathe, KS
Amanda Ziegler
Clinical Social Work/Therapist, MSW, LSCSW, LCSW
Verified
Verified
I use techniques based on Cognitive Behavioral Therapy, Mindfulness, Family Systems, Shame Cycle, Values and Strengths Based to treat clients.
"Can you remember who you were, before the world told you who you should be?" -Charles Bukowski-- Society places so many pressures on us. The pressure to be successful, put- together, kind, ambitious, and stable, to name a few. But how do we define them? They become so arbitrary, making them difficult to achieve. So we fall short. We believe we fail. And in comes the negative self talk. In comes the fear. In comes the shame. Therapy can be beneficial to break those cycles of negative self talk and shame. It can be beneficial to explore beliefs and values, and letting those drive who you were meant to be.
(913) 538-0214
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Olathe, KS 66062
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Photo of Dr. Täna Arnold, Counselor in Olathe, KS
Dr. Täna Arnold
Counselor, PhD, LPC
Verified
Verified
I use a combination of Person-Centered, Cognitive -Behavioral, Family Systems Theory, and Mindfulness in my approach to counseling.
Are you struggling with feelings of inadequacy, self-doubt, ongoing relationship distress, overwhelming work stress or parent guilt? If so, you might be playing out old patterns and experiences that are no longer serving you. Counseling is a journey of healing, self-discovery, and new connections with someone you can trust. I believe that you can live your best life and regain a true sense of who you are, what you are worth, and where you want to be. Together, we will work to help you heal from past experiences and find new ways of moving forward.
(913) 320-5440
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Olathe, KS 66062
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Photo of Community Treatment Services, Counselor in Olathe, KS
Community Treatment Services
Counselor, LSCSW, LCPC, LCMFT, LCP, LMSW
Verified
Verified
The diverse expertise of our staff allows us to treat all aspects of a patient’s condition, from emotional, cognitive and spiritual perspective.
We serve people of all ages, from children to senior citizens, both as individuals and as members of their families. Whether you know your specific needs, or you are looking for help but don’t know where to start, we work closely with you to ensure you get the safe, effective treatment you need from our team of therapists.
(913) 675-2721
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Olathe, KS 66062
& Online
Not accepting new clients
Photo of Keeley Morrow, Counselor in Olathe, KS
Keeley Morrow
Counselor, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
I am a client centered therapist with the goal of helping clients become their best selves by using different evidenced based techniques including CBT , EMDR, and ACT interventions to assist clients in meeting their goals.
I work with adults and adolescents (15 and older) who have experienced trauma or are struggling with anxiety, depression, self esteem or life transition issues. I provide a comforting space to help you navigate life's past, present, and future challenges. Therapy can also help you cope with your feelings, discover new solutions, and change behavior patterns that are causing you distress. If you have suffered from past traumatic experiences and you feel "stuck" I can help you process this trauma through mind/body techniques like EMDR.
(913) 382-3121
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Olathe, KS 66061
Not accepting new clients
Photo of Rachel Assal, Clinical Social Work/Therapist in Olathe, KS
Rachel Assal
Clinical Social Work/Therapist, LSCSW
Verified
1 Endorsed
Verified
1 Endorsed
With modalities such as cognitive behavioral therapy, family systems, solution focused and play therapy techniques, I strive to help you gain the tools necessary to overcome obstacles you're currently facing.
Throughout the course of our lives, we all face challenges that may require a little extra help to navigate through. I strive to provide a very non-judgmental and supportive environment in which you can identify your needs, achieve your goals, and overcome the obstacles you currently face. I am extremely passionate about individualized therapy and will set up a customized treatment plan made just for you once we've discussed your needs. My ultimate goal is to empower you to realize your full potential and get you where you want to be. Everyone deserves a great life, so lets get started!
(816) 629-4885
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Olathe, KS 66062
& Online
Not accepting new clients
Photo of Stacey Cooper, Clinical Social Work/Therapist in Olathe, KS
Stacey Cooper
Clinical Social Work/Therapist, LMSW, LMAC
Verified
Verified
I'm not one of those "cookie cutter" therapists; I use everything from mindfulness to Cognitive Behavioral to teaching new ways to cope with what's going on.
I think "moving on” from life's challenges isn’t easy; it doesn’t matter what actually happened/happening... getting over whatever is going on in your life is just hard. I think “moving on” actually means you have to move “through” & I provide a safe space for that to happen. I’m an experienced therapist who believes some topics deserve a deep dive & others are better tackled with solution-focused coaching. Over the years, I’ve helped people cope, heal, recover & basically “move on” from the hard stuff.
(913) 361-5255
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Olathe, KS 66061
Not accepting new clients
Photo of Paola Capra, Clinical Social Work/Therapist in Olathe, KS
Paola Capra
Clinical Social Work/Therapist, LSCSW, LCSW
Verified
Verified
These include Cognitive Behavioral Therapist ( CBT ), Mindfulness, Solution Focused Therapy, and Motivational Interviewing.
I am truly passionate about helping others. I have worked with individuals of all ages and which families in a variety of contexts for over 14 years in Kansas and Missouri. I strongly believe that each of us are born with our own inner strength that will enable us to facing our personal struggles in life. My primary goal is to help clients reconnect with that inner strength, while assisting them to grow and to heal in a safe and supportive environment. I am only offering teletherapy/video session where video sessions are as effective as in-person sessions and the most convenient with you life, work and school schedule.
(402) 413-8565
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Olathe, KS 66061
& Online
Photo of Jeff Tadokoro, Clinical Social Work/Therapist in Olathe, KS
Jeff Tadokoro
Clinical Social Work/Therapist, LSCSW, LCSW
Verified
Verified
I use a mixture of Cognitive Behavioral Therapy, Family Systems Therapy, Reality, and Solutions Focused therapy to help people Identify and meet their goals.
My goal in counseling is for you to be empowered to make positive changes so that your life can flourish. I work with Children, Adolescents, Adults and Families using brief and long term therapy. I work with a variety of issues including: Depression Stress/Anxiety, Marriage/Family issues, School issues with Children and Adolescents, Substance Abuse, Post Traumatic Stress Disorder, Grief and Loss, Anger Control. If you have been thinking about making a change, this is an exciting time in your life, take the next step and contact me. I will be here to assist, empower, and advocate for you.
(913) 701-3557
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Olathe, KS 66062
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Photo of Susan C. Lieberman Ph.D., Psychologist in Olathe, KS
Susan C. Lieberman Ph.D.
Psychologist, MN, PhD
Verified
Verified
Dr. Lieberman has worked in medical and mental health settings. With the help of her clients, she is able to evaluate and efficiently identify the main issues that need to be addressed. Dr. Lieberman uses behavioral and cognitive behavioral therapies to quickly help with a client or family’s problem. In a relaxing and calming office, she provides an understanding and non-judgmental environment.
(913) 667-2713
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Olathe, KS 66062
& Online
Photo of GateWay of Hope Women's Counseling Center in Olathe, KS
GateWay of Hope Women's Counseling Center
LPC
Verified
Verified
Approach depends on the counselor- CBT , Mindfulness and EMDR are a few examples.
Feel like you don’t have enough time in a day? Feel exhausted, overwhelmed and hopeless? In need of a safe place to relax? Gateway is here to help! GateWay of Hope offers a safe, caring, healing environment that exclusively works with women. Our counselors are here to meet your needs in a home like setting with a relaxed atmosphere. Our relaxed setting will enable you to heal at your own comfort with highly skilled licensed counselors and life coaches who have a passion for helping women. We offer counseling from a Christian perspective, but you tell us how much of your faith you want in your healing. Call Us!
(913) 225-8840
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Olathe, KS 66062
& Online
Photo of Sage Psychological Services, LLC, Psychologist in Olathe, KS
Sage Psychological Services, LLC
Psychologist
Verified
Verified
Treatment is focused in the cognitive -behavioral model with specific interventions for sleep/insomnia and PTSD/trauma exposure, as well as other general mental health issues.
There is hope, even when your brain tells you there isn't. -John Green It can be so intimidating making the decision to ask for help. If we even know that we need it, we so often try everything else as a solution before reaching out. I am so glad you are here. Change is hard work and can even be frightening, but on the other side, the outcome can be beautiful. I work with folks who are are in various stages of change and understanding about how they want their lives to be different. I won't promise it will be easy or comfortable, but my hope is that you feel safe and supported along the way.
(913) 359-3933
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Olathe, KS 66063
& Online
Photo of Kristin Dunn, Clinical Social Work/Therapist in Olathe, KS
Kristin Dunn
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
My approach to treatment is the utilization of CBT and DBT methods in order to learn effective coping skills and self-regulation techniques.
Welcome and congratulations on taking the first step in your journey of healing. With 10+ years of experience working with adults struggling with stressful life events, I am passionate about helping others learn to cope and break the cycle of generational trauma. I am an LMSW grad from the University of Kansas and I’m certified in Mental Health First Aid. My professional specialties include overcoming trauma, radical acceptance and reframing negative cognitions in order to assist you in leading a more healthy, positive life. Accountability and self-regulation are crucial in this process.
(913) 392-8523
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Olathe, KS 66061
& Online
Photo of Patricia (Trish) Carter, Counselor in Olathe, KS
Patricia (Trish) Carter
Counselor, LIMHP, LCPC, BCN
Verified
Verified
I offer cognitive -behavioral therapy, EMDR and neurofeedback as an adjunct to talk therapy.
Most of my clients seek therapy because they feel overwhelmed or stuck and want help with anxiety, stress management, depression, anger management or healthy relationships. Every client and couple I work with has their own unique story to share. I take into account the impact of life experiences on one's understanding of themselves and their relationships, and help guide them through the process of growth and change. I'm especially passionate about helping clients increase their ability to manage and regulate emotions so they can experience greater success at home, work, school and in their community.
(913) 398-5279
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Olathe, KS 66062
& Online
Photo of Dr. Jennifer Sweeton, Psychologist in Olathe, KS
Dr. Jennifer Sweeton
Psychologist, PsyD, MS, MA
Verified
7 Endorsed
Verified
7 Endorsed
Sweeton's clinical practice focuses on integrating neuroscience with evidence-informed approaches such as cognitive behavioral therapies, Acceptance and Commitment Therapy, EMDR, somatic approaches, and interpersonal neurobiology.
As an internationally-recognized expert in trauma and , I know that treatment can help clients regain a sense of control in their lives and improve their relationships. So many people yearn for the ability to enjoy their lives and relationships, but feel stuck in a never-ending cycle of stress and crisis. However, the effects of toxic stress and trauma are not something you just have to endure. It is possible to feel better, because you are already wired for health! Dr. Sweeton works with survivors of trauma and anxiety who are committed to reclaiming their lives. To learn more about Dr. Sweeton visit www.jennifersweeton.com.
(913) 370-7655 x700
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Olathe, KS 66062
& Online
Photo of Finer Things Therapy, Clinical Social Work/Therapist in Olathe, KS
Finer Things Therapy
Clinical Social Work/Therapist, LSCSW
Verified
1 Endorsed
Verified
1 Endorsed
We are experienced with a variety of treatment modalities, including Cognitive behavioral therapy ( CBT ), Motivational Interviewing, Solution-focused brief therapy (SFBT), Acceptance and Commitment Therapy (ACT).
Ashley Michel is the group practice owner of Finer Things Therapy. Finer Things Therapy is looking for clients who are ready to make changes in their life, and would like help navigating the challenges that change can bring. We are able to help with issues such as depression, anxiety, relationship conflicts, life changes, trauma, and many more. For the fastest response, please send a text message to 913-392-6604 to schedule an appointment.
(913) 379-3038
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Olathe, KS 66062
& Online
Not accepting new clients
Photo of Melanie Arroyo Perez, Licensed Professional Counselor in Olathe, KS
Melanie Arroyo Perez
Licensed Professional Counselor, MS, LPC, ATR
Verified
Verified
I provide individual therapy sessions in English or Spanish, specifically operating from a social justice oriented approach using CBT , DBT, and Feminist Theory.
Mija, no matter what others tell you, you are enough. Maybe you don't believe this yet, but by the time you walk out of your last therapy session, you will have acquired the necessary tools and experiences to believe this is true. Reaching out for help isn’t easy, te entiendo. As an immigrant woman myself, I’ve seen the pressure we feel to succeed for our families, the fear of vulnerability, the feeling that we live in two worlds, or the difficulty of putting our emotions into words without feeling like a burden or a failure.
(913) 318-5461
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Olathe, KS 66061
Not accepting new clients
Photo of Anna Toren, Licensed Clinical Professional Counselor in Olathe, KS
Anna Toren
Licensed Clinical Professional Counselor, LCPC, CCMHC, CCTS-I, LPC
Verified
Verified
I have a passion for helping children and adults struggling with anxiety, depression, trauma, identity and self-esteem issues, autism, and adjustments to life transitions. I work with individuals and families. I use a variety of techniques in my counseling work pulling from Acceptance Commitment Therapy (ACT), Mindfulness Based Cognitive Therapy (MBCT), Solution Focused Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. I will utilize a variety of interventions throughout our time together to meet your needs and strive to help you live in an integrated and congruent way in alignment with your morals and values.
(913) 347-5388 x111
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Olathe, KS 66062
& Online
Photo of Tina Marie Amaro, Licensed Professional Counselor in Olathe, KS
Tina Marie Amaro
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My primary therapeutic focus is cognitive behavioral therapy as a foundation, person centered therapy that is holistic, utilizing other approaches as well, tailored to fit each individual client.
Accepting new clients now! Life can be challenging at times, leaving you stressed, frustrated, discouraged and confused! Feelings of loneliness can surface, perhaps encouraging you to seek support. There's hope in the midst of it all, healing isn't far away! Discovering more about yourself and your personal strengths can be life changing! Working together, you will learn healthy and helpful coping skills, strategies and tools toward personal growth to utilize and turn to in your daily life! I work with clients from a holistic view that addresses the individual needs of mind, heart, body and soul.
(913) 286-1121
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Olathe, KS 66062
& Online
Photo of Lauren Ashley Moret-Glass, Clinical Social Work/Therapist in Olathe, KS
Lauren Ashley Moret-Glass
Clinical Social Work/Therapist, LSCSW
Verified
1 Endorsed
Verified
1 Endorsed
Lauren primarily uses CBT ( Cognitive Behavioral Therapy) & mindfulness with her clients to help them learn to recognize what thoughts, patterns & behaviors are not moving them in the direction of their goals, & aims to help them learn how they can create new ones that will better serve them.
Lauren Glass is a LSCSW in Kansas & LCSW in Missouri with over 10 years of clinical therapy experience working with individuals & groups, from adolescents & adults to older adults, working through trauma, crisis management, safety planning, domestic violence, adjustment to life events, grief, anxiety, depression, mood struggles, couples, relationship, parenting & other family issues. Lauren’s goal is to provide a warm, safe, inviting, confidential space to notice where clients feel stuck & work on creating a lasting path forward with accessible tools & techniques to help them feel more balanced, empowered & regulated.
(402) 413-8565
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Olathe, KS 66061
& Online

See more therapy options for Olathe

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.