Mindfulness-Based (MBCT) Therapists in Miami County, KS
I work with people struggling with balance, feeling a sense of meaning and fulfillment. Whatever their particular struggle, from interpersonal issues, trauma, changes in life, struggle with identity, emotive control and expression, and self-sabotage-to more extreme expressions of those issues resulting in self harm or suicidal thoughts, my goal is to help every person that I come in contact with build a life worth living. This is accomplished through targeted interventions tailored to that person, their concerns, personality and strengths.
I work with people struggling with balance, feeling a sense of meaning and fulfillment. Whatever their particular struggle, from interpersonal issues, trauma, changes in life, struggle with identity, emotive control and expression, and self-sabotage-to more extreme expressions of those issues resulting in self harm or suicidal thoughts, my goal is to help every person that I come in contact with build a life worth living. This is accomplished through targeted interventions tailored to that person, their concerns, personality and strengths.
Do you have difficulty sitting in an office to do therapy? Is there a disconnect between mind and body for you? Sometimes we KNOW the stuff, but have difficulty connecting and applying it so our nervous system can truly heal. This is where advanced practice EMDR (with or without horses) can create new pathways to mental wellness!
Come join me at Heartland Therapeutic Riding, inc. for traditional therapy, in a non-traditional setting! Options include "Walk and Talk" sessions on our well maintained trails, working directly with horses during session, or just finding a quiet space at the farm to clear your mind and heal your soul.
Do you have difficulty sitting in an office to do therapy? Is there a disconnect between mind and body for you? Sometimes we KNOW the stuff, but have difficulty connecting and applying it so our nervous system can truly heal. This is where advanced practice EMDR (with or without horses) can create new pathways to mental wellness!
Come join me at Heartland Therapeutic Riding, inc. for traditional therapy, in a non-traditional setting! Options include "Walk and Talk" sessions on our well maintained trails, working directly with horses during session, or just finding a quiet space at the farm to clear your mind and heal your soul.
My approach integrates mindfulness, somatic work, and animal-assisted therapy to support healing, self-trust, and sustainable change.
You’re the one people turn to. The helper, the caretaker, or the friend who holds it all together. You may feel like your own needs have fallen to the wayside. Burnout, old trauma, or constant anxiety may be wearing on you, and you're looking for a gentler, slower way to live that feels safe and manageable.
I work with clients 12+ who are drawn to nontraditional therapy, including holistic and animal-assisted approaches. Together, we’ll create a path that nurtures your heart, honors your pace, and supports your well-being.
My approach integrates mindfulness, somatic work, and animal-assisted therapy to support healing, self-trust, and sustainable change.
You’re the one people turn to. The helper, the caretaker, or the friend who holds it all together. You may feel like your own needs have fallen to the wayside. Burnout, old trauma, or constant anxiety may be wearing on you, and you're looking for a gentler, slower way to live that feels safe and manageable.
I work with clients 12+ who are drawn to nontraditional therapy, including holistic and animal-assisted approaches. Together, we’ll create a path that nurtures your heart, honors your pace, and supports your well-being.
As a therapist I am trained in a variety of evidenced-based techniques including Play Therapy, Sandtray, Attachment, Grief, Trauma, CBT, Positive Psychology, Mindfulness, and Solution Focused Therapy.
Life can feel heavy, hard, isolating, and overwhelming. As a Licensed Counselor and Play Therapist I am passionate about helping Children, Parents, Families, and Adults work towards the positive changes they want in their lives. Therapy is a safe and calm space where you can explore thoughts and feelings without judgement, develop new skills, and foster emotional wellness. If you or your child is struggling with anxiety, depression, ADHD, anger, emotion regulation, aggressive behaviors, defiance, stress, tearfulness, or from a traumatic event please know you are not alone and I am here to help you.
As a therapist I am trained in a variety of evidenced-based techniques including Play Therapy, Sandtray, Attachment, Grief, Trauma, CBT, Positive Psychology, Mindfulness, and Solution Focused Therapy.
Life can feel heavy, hard, isolating, and overwhelming. As a Licensed Counselor and Play Therapist I am passionate about helping Children, Parents, Families, and Adults work towards the positive changes they want in their lives. Therapy is a safe and calm space where you can explore thoughts and feelings without judgement, develop new skills, and foster emotional wellness. If you or your child is struggling with anxiety, depression, ADHD, anger, emotion regulation, aggressive behaviors, defiance, stress, tearfulness, or from a traumatic event please know you are not alone and I am here to help you.
My name is Sue Celaya, I am a Licensed Clinical Professional Counselor based in Pittsburg, Kansas, and working with clients statewide via telehealth. I mostly work with adults in individual counseling. I specialize in anxiety, depression, and post-traumatic stress disorder using a mixture of Supportive Psychotherapy, CBT, and Accelerated Resolution Therapy. My approach to therapy varies based on the needs of each client I work with. I most frequently use Supportive Psychotherapy and CBT to build a solid counseling relationship with my clients.
My name is Sue Celaya, I am a Licensed Clinical Professional Counselor based in Pittsburg, Kansas, and working with clients statewide via telehealth. I mostly work with adults in individual counseling. I specialize in anxiety, depression, and post-traumatic stress disorder using a mixture of Supportive Psychotherapy, CBT, and Accelerated Resolution Therapy. My approach to therapy varies based on the needs of each client I work with. I most frequently use Supportive Psychotherapy and CBT to build a solid counseling relationship with my clients.
Online Therapists
A typical treatment plan involves mindfulness techniques to unpack unhealthy patterns, build coping tools, and foster emotional resilience.
Are you a busy adult in KS/MO juggling anxiety, ADHD symptoms, and/or a history of trauma, whether parenting, working, retired, or managing daily life? You may come off blunt (or overly accommodating), frustrated by miscommunication, low self-worth, and relationships that falter despite obvious outward success. You want to speak authentically without damaging connections and finally feel confident in your own skin. You crave practical tools and a therapist who gets you, without nonsense.
A typical treatment plan involves mindfulness techniques to unpack unhealthy patterns, build coping tools, and foster emotional resilience.
Are you a busy adult in KS/MO juggling anxiety, ADHD symptoms, and/or a history of trauma, whether parenting, working, retired, or managing daily life? You may come off blunt (or overly accommodating), frustrated by miscommunication, low self-worth, and relationships that falter despite obvious outward success. You want to speak authentically without damaging connections and finally feel confident in your own skin. You crave practical tools and a therapist who gets you, without nonsense.
My approach is trauma-informed and mindfulness-based.
You will get to decide what we discuss in our sessions and hopefully, with time, you will be able to trust the process of therapy and discover all the benefits that come with it.
My approach is trauma-informed and mindfulness-based.
You will get to decide what we discuss in our sessions and hopefully, with time, you will be able to trust the process of therapy and discover all the benefits that come with it.
I believe that everyone, young and old, has a right to feel good about themselves. Sometimes, things happen in life that leave us feeling unprepared for the road ahead. We look in the mirror and are unhappy with what we see. We want to feel good about ourselves but don't know how. Past trauma can leave us vulnerable to the environment around us. That is when we need help in discovering who we are and how we want to live our lives. I will use my knowledge and expertise to help you find your best self and live your best life.
I believe that everyone, young and old, has a right to feel good about themselves. Sometimes, things happen in life that leave us feeling unprepared for the road ahead. We look in the mirror and are unhappy with what we see. We want to feel good about ourselves but don't know how. Past trauma can leave us vulnerable to the environment around us. That is when we need help in discovering who we are and how we want to live our lives. I will use my knowledge and expertise to help you find your best self and live your best life.
Are you thriving, or barely surviving? Feeling overwhelmed, anxious, depressed, or out-of-control? is your relationship in a downward spiral? Is financial distress ruining your life? I know exactly what you're feeling - like the walls are closing in & You Need Help Now! Help is here & hope is on the way!
I have advanced clinical training to help you manage your challenges & I look forward to teaching you tools to take your life back. Totally virtual, so we’ll connect wherever you are. Together, we will figure out what's really going on & shed light on your discontent so that you don't have to feel like a failure any more.
Are you thriving, or barely surviving? Feeling overwhelmed, anxious, depressed, or out-of-control? is your relationship in a downward spiral? Is financial distress ruining your life? I know exactly what you're feeling - like the walls are closing in & You Need Help Now! Help is here & hope is on the way!
I have advanced clinical training to help you manage your challenges & I look forward to teaching you tools to take your life back. Totally virtual, so we’ll connect wherever you are. Together, we will figure out what's really going on & shed light on your discontent so that you don't have to feel like a failure any more.
With specialization in EMDR, DBT, Mindfulness, and Somatic Experiencing, I'm equipped to guide transformative journeys.
I see you—your strength, your resilience, and your deep potential. If you’re here, it’s because you know there’s a better path waiting for you. Maybe you’re feeling stuck, overwhelmed, anxious, or weighed down by anger. You’ve been in survival mode for far too long, and you’re ready for something different—healthier, more fulfilling ways to cope with life. You are unique, and I’m here to honor your journey. Together, we’ll process the past in a way that allows for real growth and change. I’ll create a space where you can let go of the shame and fear that have held you back and start connecting with your inner goodness.
With specialization in EMDR, DBT, Mindfulness, and Somatic Experiencing, I'm equipped to guide transformative journeys.
I see you—your strength, your resilience, and your deep potential. If you’re here, it’s because you know there’s a better path waiting for you. Maybe you’re feeling stuck, overwhelmed, anxious, or weighed down by anger. You’ve been in survival mode for far too long, and you’re ready for something different—healthier, more fulfilling ways to cope with life. You are unique, and I’m here to honor your journey. Together, we’ll process the past in a way that allows for real growth and change. I’ll create a space where you can let go of the shame and fear that have held you back and start connecting with your inner goodness.
Lavender Springs Behavioral Health
Licensed Professional Counselor, LCPC, LPC, NCC, CCTII
Online Only
I work with adults experiencing anxiety, OCD, and overwhelm related to high responsibility or life transitions. My approach is structured, practical, and focused on helping clients regain clarity and emotional control without feeling rushed or judged.
I am in-network with most major insurance plans and also offer a limited number of private-pay appointments for clients who prefer not to use insurance or want quicker access to care.
I work with adults experiencing anxiety, OCD, and overwhelm related to high responsibility or life transitions. My approach is structured, practical, and focused on helping clients regain clarity and emotional control without feeling rushed or judged.
I am in-network with most major insurance plans and also offer a limited number of private-pay appointments for clients who prefer not to use insurance or want quicker access to care.
“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers.
I believe meaningful change starts with acceptance, not perfection. Many of my clients come to therapy feeling overwhelmed by intense emotions, burdened by shame, or stuck in cycles of anxiety they can’t seem to break. Together, we work to understand what’s beneath those patterns. Building awareness, effective coping, and self-compassion along the way.
“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers.
I believe meaningful change starts with acceptance, not perfection. Many of my clients come to therapy feeling overwhelmed by intense emotions, burdened by shame, or stuck in cycles of anxiety they can’t seem to break. Together, we work to understand what’s beneath those patterns. Building awareness, effective coping, and self-compassion along the way.
Ashley Miller is the group practice owner of Finer Things Therapy. Finer Things Therapy is looking for clients who are ready to make changes in their life, and would like help navigating the challenges that change can bring. We are able to help with issues such as depression, anxiety, relationship conflicts, life changes, trauma, and many more. For the fastest response, please send a text message to 913-392-6604 to schedule an appointment.
Ashley Miller is the group practice owner of Finer Things Therapy. Finer Things Therapy is looking for clients who are ready to make changes in their life, and would like help navigating the challenges that change can bring. We are able to help with issues such as depression, anxiety, relationship conflicts, life changes, trauma, and many more. For the fastest response, please send a text message to 913-392-6604 to schedule an appointment.
The staff at Christian Psychological Services specialize in providing quality counseling and psychotherapy for individuals challenged with depression, anxiety, marital/family issues to include parent-child conflict, aging, postpartum/peripartum for women, substance abuse, career identification and transition, grief/loss, and forgiveness. Dr. Harnden also has extensive experience in providing psychological assessment evaluations for individuals and for corporations in regard to succession management, downsizing and development opportunities. Group therapy and team building services are also provided by seasoned professionals.
The staff at Christian Psychological Services specialize in providing quality counseling and psychotherapy for individuals challenged with depression, anxiety, marital/family issues to include parent-child conflict, aging, postpartum/peripartum for women, substance abuse, career identification and transition, grief/loss, and forgiveness. Dr. Harnden also has extensive experience in providing psychological assessment evaluations for individuals and for corporations in regard to succession management, downsizing and development opportunities. Group therapy and team building services are also provided by seasoned professionals.
Are you frustrated with where you are in life? Do you struggle with balancing it all? Are you unhappy with your physical appearance? Do you feel there is an internal battle going on inside your soul? I can help you discover who you are, taking a look at all of your values and strengths to find confidence, self-love that is authentic and thrive to be the best version of yourself! There is power in the process of change, and where there is change there is growth! Let's tackle that together!
Are you frustrated with where you are in life? Do you struggle with balancing it all? Are you unhappy with your physical appearance? Do you feel there is an internal battle going on inside your soul? I can help you discover who you are, taking a look at all of your values and strengths to find confidence, self-love that is authentic and thrive to be the best version of yourself! There is power in the process of change, and where there is change there is growth! Let's tackle that together!
My passion is in witnessing the miraculous growth and healing that comes from leaning into vulnerability and exploring blocks and challenges from a place of compassion and curiosity. I've had the honor of supporting clients as they learn tools and strategies to work through challenges while doing the deep inner work to cultivate a profound sense of self-love, inner peace, and confidence to live a truly free and fulfilling life. For over 15 years, I have offered mental and behavioral health therapy to children, families, and individuals, specializing in trauma and attachment-focused therapy.
My passion is in witnessing the miraculous growth and healing that comes from leaning into vulnerability and exploring blocks and challenges from a place of compassion and curiosity. I've had the honor of supporting clients as they learn tools and strategies to work through challenges while doing the deep inner work to cultivate a profound sense of self-love, inner peace, and confidence to live a truly free and fulfilling life. For over 15 years, I have offered mental and behavioral health therapy to children, families, and individuals, specializing in trauma and attachment-focused therapy.
wanting to develop skills in goal-setting, performance, mindfulness, optimism, creativity, and reslience?
My expertise in Positive Psychology & Health Psychology appears in some of the field's most prestigious scientific outlets such as Health Psychology, Pediatrics, and more. I have the unique advantage of being able to translate cutting-edge scientific advancements into practical skills. See my monthly magazine column at www.435southmag.com/
wanting to develop skills in goal-setting, performance, mindfulness, optimism, creativity, and reslience?
My expertise in Positive Psychology & Health Psychology appears in some of the field's most prestigious scientific outlets such as Health Psychology, Pediatrics, and more. I have the unique advantage of being able to translate cutting-edge scientific advancements into practical skills. See my monthly magazine column at www.435southmag.com/
I specialize in a variety of therapeutic techniques, including Client-Centered Therapy, CBT, Strengths-Based Therapy, Mindfulness, and Solution-Focused Therapy, tailored to your unique needs.
Hi! My name is Amira Akacha and I’m a Licensed Master Social Worker at Ellie Mental Health in Overland Park, KS. I'm so glad that you found your way here! I’m passionate about helping people create positive change in a safe, supportive space where you feel heard and empowered. I work with children (5+), teens, adults, LGBTQIA+ individuals, and ethnically diverse populations, supporting those navigating trauma, anxiety, depression, relationship challenges, life transitions, grief, chronic stress, burnout, and self-esteem growth.
I specialize in a variety of therapeutic techniques, including Client-Centered Therapy, CBT, Strengths-Based Therapy, Mindfulness, and Solution-Focused Therapy, tailored to your unique needs.
Hi! My name is Amira Akacha and I’m a Licensed Master Social Worker at Ellie Mental Health in Overland Park, KS. I'm so glad that you found your way here! I’m passionate about helping people create positive change in a safe, supportive space where you feel heard and empowered. I work with children (5+), teens, adults, LGBTQIA+ individuals, and ethnically diverse populations, supporting those navigating trauma, anxiety, depression, relationship challenges, life transitions, grief, chronic stress, burnout, and self-esteem growth.
Hi, I'm Susan, a Licensed Professional Counselor with a Master’s in Clinical Psychology. I’m passionate about supporting individuals as they navigate life’s challenges and helping them feel heard, understood, and empowered every step of the way. Whether you’re feeling overwhelmed, stuck, or simply looking for support, my goal is to create a space where you can show up as you are and begin moving forward with confidence.
Hi, I'm Susan, a Licensed Professional Counselor with a Master’s in Clinical Psychology. I’m passionate about supporting individuals as they navigate life’s challenges and helping them feel heard, understood, and empowered every step of the way. Whether you’re feeling overwhelmed, stuck, or simply looking for support, my goal is to create a space where you can show up as you are and begin moving forward with confidence.
Equine Assisted Psychotherapy (EAP) offers a unique, engaging approach for children, adolescents, adults, and families—often without the stigma of traditional talk therapy. Set in a relaxed barn environment, clients work one-on-one with a skilled therapist and horses to address mental health concerns and everyday challenges. This experiential, holistic method helps externalize emotions, build insight, and foster growth. Office-based sessions are also available at the barn. EAP integrates well with SFT, ACT, CBT, DBT, and EMDR.
Equine Assisted Psychotherapy (EAP) offers a unique, engaging approach for children, adolescents, adults, and families—often without the stigma of traditional talk therapy. Set in a relaxed barn environment, clients work one-on-one with a skilled therapist and horses to address mental health concerns and everyday challenges. This experiential, holistic method helps externalize emotions, build insight, and foster growth. Office-based sessions are also available at the barn. EAP integrates well with SFT, ACT, CBT, DBT, and EMDR.
See more therapy options for Miami County
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.