Therapists in Kansas City, KS
No matter how much you talk about it, hardly anything gets resolved. And because of it, your relationship now has more grudges, anger, resentment, and distrust than you can tolerate. The wounds are deep and layered upon wounds of relationships past. At times it even feels like you're worlds apart, and the more you try to get the other to understand, the gap just widens. It's exhausting to be on edge with each other, bracing for the next escalation of blame and shame. You're over trying to keep the peace. Rather, you're longing to feel the safety and connection.
No matter how much you talk about it, hardly anything gets resolved. And because of it, your relationship now has more grudges, anger, resentment, and distrust than you can tolerate. The wounds are deep and layered upon wounds of relationships past. At times it even feels like you're worlds apart, and the more you try to get the other to understand, the gap just widens. It's exhausting to be on edge with each other, bracing for the next escalation of blame and shame. You're over trying to keep the peace. Rather, you're longing to feel the safety and connection.
Hello, I'm Peggy. At different times in life, we all experience frustration, pain, disappointment, illness, loss, rejection, and failure. Especially when going through major life transitions, life can be difficult to navigate. I focus on working with adults, using Acceptance and Commitment Therapy (ACT) to help clients live meaningful lives despite – or even because of – their struggles. At its core, ACT is all about embracing the full spectrum of human experiences – the good, the bad, and the downright ugly. It’s not about eliminating negative thoughts or feelings (spoiler alert: that’s pretty much impossible). It’s not about fixin
Hello, I'm Peggy. At different times in life, we all experience frustration, pain, disappointment, illness, loss, rejection, and failure. Especially when going through major life transitions, life can be difficult to navigate. I focus on working with adults, using Acceptance and Commitment Therapy (ACT) to help clients live meaningful lives despite – or even because of – their struggles. At its core, ACT is all about embracing the full spectrum of human experiences – the good, the bad, and the downright ugly. It’s not about eliminating negative thoughts or feelings (spoiler alert: that’s pretty much impossible). It’s not about fixin
As a Licensed Professional Counselor and Licensed Master Addiction Counselor, I adopt a holistic and compassionate approach to therapy where you can feel safe, heard, and empowered to make lasting changes. With a deep commitment to fostering personal growth, emotional healing, and cultivating healthier relationships, I focus on a collaborative, person-centered approach to support yourself in realizing your inherent strength, finding resilience in your journey, and healing at your own pace.
As a Licensed Professional Counselor and Licensed Master Addiction Counselor, I adopt a holistic and compassionate approach to therapy where you can feel safe, heard, and empowered to make lasting changes. With a deep commitment to fostering personal growth, emotional healing, and cultivating healthier relationships, I focus on a collaborative, person-centered approach to support yourself in realizing your inherent strength, finding resilience in your journey, and healing at your own pace.
Hi, I’m Lauren — I’m really glad you’re here.
My work is rooted in a deep belief in the dignity, resilience, and worth of every person who walks through my door. My Christian faith shapes the way I see people — with compassion, curiosity, and hope — but I never assume my clients share those beliefs, nor do I bring faith into the room unless someone specifically asks for it. What matters most to me is creating a space where you feel safe, seen, and supported, no matter your background or worldview.
Hi, I’m Lauren — I’m really glad you’re here.
My work is rooted in a deep belief in the dignity, resilience, and worth of every person who walks through my door. My Christian faith shapes the way I see people — with compassion, curiosity, and hope — but I never assume my clients share those beliefs, nor do I bring faith into the room unless someone specifically asks for it. What matters most to me is creating a space where you feel safe, seen, and supported, no matter your background or worldview.
Anxiety, Depression, Stress, Trauma, ADHD...a lot of us are hurting. Based on research, training, experience and a lifelong mission to help others, I have spent the last 25+ years supporting others, especially trauma and abuse victims, on their healing journeys. I focus on strengths, potential and capacity, while facilitating an individual healing process. Patients often tell me, "I don't like therapy, but I like working with you!" I bring my whole self to the process. Ultimately, it is your time, your life. There are a lot of ways to be healthy and whole. I am here to support you in becoming your version of healthy and whole!
Anxiety, Depression, Stress, Trauma, ADHD...a lot of us are hurting. Based on research, training, experience and a lifelong mission to help others, I have spent the last 25+ years supporting others, especially trauma and abuse victims, on their healing journeys. I focus on strengths, potential and capacity, while facilitating an individual healing process. Patients often tell me, "I don't like therapy, but I like working with you!" I bring my whole self to the process. Ultimately, it is your time, your life. There are a lot of ways to be healthy and whole. I am here to support you in becoming your version of healthy and whole!
Balanced Self Therapy,
Clinical Social Work/Therapist, MPA, LSCSW, LCSW, FL-TLHT
2 Endorsed
Online Only
If you’re smart, emotionally intense, and tired of therapy that stays on the surface, you’re my people. Many of my clients come in feeling misunderstood or under-challenged—not because they’re “too much,” but because they’re complex. I’m licensed in KS, NC, and FL, a seasoned, intensively trained DBT practitioner, and a Level 2 IFS therapist. My style is warm, direct, and honest. I work best with deep feelers and fast thinkers who want real work, real insight, and real change—not just coping skills and polite nodding. If you've left therapy feeling like the smartest person in the room, let's meet.
If you’re smart, emotionally intense, and tired of therapy that stays on the surface, you’re my people. Many of my clients come in feeling misunderstood or under-challenged—not because they’re “too much,” but because they’re complex. I’m licensed in KS, NC, and FL, a seasoned, intensively trained DBT practitioner, and a Level 2 IFS therapist. My style is warm, direct, and honest. I work best with deep feelers and fast thinkers who want real work, real insight, and real change—not just coping skills and polite nodding. If you've left therapy feeling like the smartest person in the room, let's meet.
Hi - My name is Ashley; my clinical expertise is working with children; primarily in the child welfare system (foster care & adoption) addressing child abuse & neglect, trauma, and maladaptive family dynamics. I also have specialized education and training in early childhood mental health, neurodevelopmental disorders, neurodivergent play, alongside a variety of different play therapy modalities, with a passion for early intervention. In addition to working with children, I enjoy working with teens transitioning to adulthood and with women in their reproductive years, and specifically in perinatal mental health.
Hi - My name is Ashley; my clinical expertise is working with children; primarily in the child welfare system (foster care & adoption) addressing child abuse & neglect, trauma, and maladaptive family dynamics. I also have specialized education and training in early childhood mental health, neurodevelopmental disorders, neurodivergent play, alongside a variety of different play therapy modalities, with a passion for early intervention. In addition to working with children, I enjoy working with teens transitioning to adulthood and with women in their reproductive years, and specifically in perinatal mental health.
After a career of more than thirty years I believe therapy can be an adventure enhancing physical, emotional and spiritual well being. In addition to teaching clients how to determine life goals, and take small steps to reach them, I encourage creative expression through journaling, dream interpretation, the study of Myers-Briggs personality types and the Enneagram. A favorite book of mine is, "Women Who Run With the Wolves," by Clarissa Estes'.
After a career of more than thirty years I believe therapy can be an adventure enhancing physical, emotional and spiritual well being. In addition to teaching clients how to determine life goals, and take small steps to reach them, I encourage creative expression through journaling, dream interpretation, the study of Myers-Briggs personality types and the Enneagram. A favorite book of mine is, "Women Who Run With the Wolves," by Clarissa Estes'.
Healing from trauma is a journey, and for over 10 years, I have been privileged to guide clients toward recovery and peace. I am a licensed therapist serving Iowa, Missouri, and Kansas, specializing in work with veterans, young adults, and teens. My approach is rooted in safety and flexibility; as a certified EMDR therapist, I offer deep processing for trauma alongside practical tools from CBT, DBT, and mindfulness. Whether you are navigating life transitions or processing past experiences, I am here to help you move forward.
Healing from trauma is a journey, and for over 10 years, I have been privileged to guide clients toward recovery and peace. I am a licensed therapist serving Iowa, Missouri, and Kansas, specializing in work with veterans, young adults, and teens. My approach is rooted in safety and flexibility; as a certified EMDR therapist, I offer deep processing for trauma alongside practical tools from CBT, DBT, and mindfulness. Whether you are navigating life transitions or processing past experiences, I am here to help you move forward.
Hello! I am a therapist with a strong foundation in trauma-focused work, but my practice is much more expansive. I support clients through a wide range of experiences, always aiming to meet you where you are and create space for whatever you're holding.
Hello! I am a therapist with a strong foundation in trauma-focused work, but my practice is much more expansive. I support clients through a wide range of experiences, always aiming to meet you where you are and create space for whatever you're holding.
Though raised in Kansas, I received my Bachelor’s in Nursing from the University of Missouri in Columbia (Go Tigers!). I have been working in health care for over 15 years including time in intensive care, pediatrics, adolescent medicine, emergency medicine, psychiatry, and addiction medicine. I received my Master’s Degree from Simmons University in Boston, MA and am board certified in both family medicine and addiction medicine with a speciality in psychiatry for all ages. I am passionate about medication assisted treatment including buprenorphine induction and titration. I have worked as a nurse practitioner in both inpatient an
Though raised in Kansas, I received my Bachelor’s in Nursing from the University of Missouri in Columbia (Go Tigers!). I have been working in health care for over 15 years including time in intensive care, pediatrics, adolescent medicine, emergency medicine, psychiatry, and addiction medicine. I received my Master’s Degree from Simmons University in Boston, MA and am board certified in both family medicine and addiction medicine with a speciality in psychiatry for all ages. I am passionate about medication assisted treatment including buprenorphine induction and titration. I have worked as a nurse practitioner in both inpatient an
Looking for a therapist is the first step! I strongly believe having a positive rapport with your therapist is essential so let me tell you more about myself. I bring 15 years experience as a therapist with the insight of several clinical interventions and use this expertise as I learn the issues at hand. I value providing a safe environment that is accepting, compassionate, and relaxed. I believe therapy begins with understanding who we are, what we want for ourselves, and the journey of how we get there. Those answers are different for everyone but we figure that out together. Truly therapy is just starting a conversation.
Looking for a therapist is the first step! I strongly believe having a positive rapport with your therapist is essential so let me tell you more about myself. I bring 15 years experience as a therapist with the insight of several clinical interventions and use this expertise as I learn the issues at hand. I value providing a safe environment that is accepting, compassionate, and relaxed. I believe therapy begins with understanding who we are, what we want for ourselves, and the journey of how we get there. Those answers are different for everyone but we figure that out together. Truly therapy is just starting a conversation.
Hello, I’m Susanne Neal, a Licensed Addiction and Mental Health Counselor. I help individuals navigate substance use, mental health challenges, and trauma by creating a safe space to explore what’s really going on beneath the surface. Together, we’ll look at the beliefs, patterns, and experiences that may be holding you back, and work to replace them with healthier ways of thinking, feeling, and responding. My goal is to support you in finding clarity, balance, and a sense of empowerment in your life.
Hello, I’m Susanne Neal, a Licensed Addiction and Mental Health Counselor. I help individuals navigate substance use, mental health challenges, and trauma by creating a safe space to explore what’s really going on beneath the surface. Together, we’ll look at the beliefs, patterns, and experiences that may be holding you back, and work to replace them with healthier ways of thinking, feeling, and responding. My goal is to support you in finding clarity, balance, and a sense of empowerment in your life.
I work mostly with people 10 to 40, and their families, and have experience helping people of any age with any need. From adjusting to work/school, dealing with stress, anxiety, depression, trauma, grief/loss or dealing with life changes, I have helped people work through all of these and more. My goal for therapy is your goal for your life. Change takes time, and I'm willing to put in the time and work it takes to help clients make the change they want.
I'm flexible with my openings, offering day, evening and weekend appointments, both in office and online.
I work mostly with people 10 to 40, and their families, and have experience helping people of any age with any need. From adjusting to work/school, dealing with stress, anxiety, depression, trauma, grief/loss or dealing with life changes, I have helped people work through all of these and more. My goal for therapy is your goal for your life. Change takes time, and I'm willing to put in the time and work it takes to help clients make the change they want.
I'm flexible with my openings, offering day, evening and weekend appointments, both in office and online.
Healing from trauma is a journey, and for over 10 years, I have been privileged to guide clients toward recovery and peace. I am a licensed therapist serving Iowa, Missouri, and Kansas, specializing in work with veterans, young adults, and teens. My approach is rooted in safety and flexibility; as a certified EMDR therapist, I offer deep processing for trauma alongside practical tools from CBT, DBT, and mindfulness. Whether you are navigating life transitions or processing past experiences, I am here to help you move forward.
Healing from trauma is a journey, and for over 10 years, I have been privileged to guide clients toward recovery and peace. I am a licensed therapist serving Iowa, Missouri, and Kansas, specializing in work with veterans, young adults, and teens. My approach is rooted in safety and flexibility; as a certified EMDR therapist, I offer deep processing for trauma alongside practical tools from CBT, DBT, and mindfulness. Whether you are navigating life transitions or processing past experiences, I am here to help you move forward.
I work primarily with adult women (18+) in Texas, Kansas, and Florida who may be feeling overwhelmed, emotionally exhausted, stuck in unhealthy relationship patterns, or struggling with anxiety, stress, self-worth, burnout, or major life transitions. Many clients come to therapy feeling emotionally drained, disconnected from themselves, or unsure of how to move forward. Through a supportive and collaborative approach, I help clients better understand patterns that may be keeping them seeing the same results.
I work primarily with adult women (18+) in Texas, Kansas, and Florida who may be feeling overwhelmed, emotionally exhausted, stuck in unhealthy relationship patterns, or struggling with anxiety, stress, self-worth, burnout, or major life transitions. Many clients come to therapy feeling emotionally drained, disconnected from themselves, or unsure of how to move forward. Through a supportive and collaborative approach, I help clients better understand patterns that may be keeping them seeing the same results.
The anxiety, constant overthinking, tension, and quiet resentment are taking a toll. You show up for everyone else, but inside you're falling apart. If you’re snapping at your spouse, pulling away from your kids, or lying awake replaying everything, you’re not a bad human; you're just overwhelmed. I help anxious, high-capacity women calm spiraling thoughts, regulate their nervous systems, and soften the perfectionism that keeps them stuck. You deserve steadiness, peace that holds, realistic, compassionate support for overwhelm, grief, & relationships.
The anxiety, constant overthinking, tension, and quiet resentment are taking a toll. You show up for everyone else, but inside you're falling apart. If you’re snapping at your spouse, pulling away from your kids, or lying awake replaying everything, you’re not a bad human; you're just overwhelmed. I help anxious, high-capacity women calm spiraling thoughts, regulate their nervous systems, and soften the perfectionism that keeps them stuck. You deserve steadiness, peace that holds, realistic, compassionate support for overwhelm, grief, & relationships.
Life can be joyful and fulfilling, but it can also sometimes involve difficult transitions and painful experiences. My passion is to assist clients in coping with challenging situations and to provide guidance in living life according to your personal values. Over the years I have worked with individuals and couples that have been faced with a variety of challenges including depression, anxiety, OCD, family dynamic challenges, trauma, and couples/marital concerns as well as other matters. My goal is to tailor your treatment using research based practices that will best fit your unique situation.
Life can be joyful and fulfilling, but it can also sometimes involve difficult transitions and painful experiences. My passion is to assist clients in coping with challenging situations and to provide guidance in living life according to your personal values. Over the years I have worked with individuals and couples that have been faced with a variety of challenges including depression, anxiety, OCD, family dynamic challenges, trauma, and couples/marital concerns as well as other matters. My goal is to tailor your treatment using research based practices that will best fit your unique situation.
Healthy Connections offers a wide scope of services. Each therapist provides something different. Just like our clients, we are diverse and have connections in various areas of life. We support you where your are, so that you can be where you want to be in life.
Healthy Connections offers a wide scope of services. Each therapist provides something different. Just like our clients, we are diverse and have connections in various areas of life. We support you where your are, so that you can be where you want to be in life.
Making the decision to come to therapy can be overwhelming and scary, however it can also be one the best decisions you make for yourself. At Nora Mental Health, we approach patients with the understanding that this step can be uncomfortable. We provide a warm, empathetic, and open environment for you to feel comfortable and begin your healing work. We have clinicians that have extensive experience in working with all age groups from adolescents to adults, families, and couples.
Making the decision to come to therapy can be overwhelming and scary, however it can also be one the best decisions you make for yourself. At Nora Mental Health, we approach patients with the understanding that this step can be uncomfortable. We provide a warm, empathetic, and open environment for you to feel comfortable and begin your healing work. We have clinicians that have extensive experience in working with all age groups from adolescents to adults, families, and couples.
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How does your Therapist compare?
Number of Therapists in Kansas City, KS
200+
Average cost per session
$131
Therapists in Kansas City, KS who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 84% | Depression |
| 69% | Trauma and PTSD |
| 69% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 78% | Aetna |
| 75% | BlueCross and BlueShield |
| 56% | UnitedHealthcare UHC | UBH |
How Therapists in Kansas City, KS see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |


