Mindfulness-Based (MBCT) Therapists in Kansas City, KS

Photo of Arryn Lovelady, Counselor, LCPC
Arryn Lovelady
Counselor, LCPC
Serves Area
Waitlist for new clients
We all need a little bit of help sometimes. You're not looking for a therapist because everything in your life is going well. You're looking for a therapist because you hurt inside. You feel anxious. Depressed. Hopeless. Lost. You might not know who you are anymore or have low self esteem. You might be grieving. You might feel broken and everything that you have tried before isn't working anymore. We all need a little bit of help sometimes. To have someone nonjudgemental to support us through our darkest hours. I'd like to be that person for you. I am one of the few therapists in Wichita that has been through the approved training.
We all need a little bit of help sometimes. You're not looking for a therapist because everything in your life is going well. You're looking for a therapist because you hurt inside. You feel anxious. Depressed. Hopeless. Lost. You might not know who you are anymore or have low self esteem. You might be grieving. You might feel broken and everything that you have tried before isn't working anymore. We all need a little bit of help sometimes. To have someone nonjudgemental to support us through our darkest hours. I'd like to be that person for you. I am one of the few therapists in Wichita that has been through the approved training.
(316) 348-4320 View (316) 348-4320
Photo of Angela Lamb, Drug & Alcohol Counselor, LCPC, CCTP, CIMHP
Angela Lamb
Drug & Alcohol Counselor, LCPC, CCTP, CIMHP
Serves Area
Angela approaches therapy with warmth and acceptance providing the space for her clients to grow and evolve. She focuses strongly on the connection that our body, minds and our environments play on our mental health. She helps guide clients in connecting the pieces that can be causing the disruption leading to anxiety, depression, trauma, etc. through a person-centered approach. She utilizes several different approaches because everyone’s journey is different and her primary focus is meeting clients in the “now” part of their journey. Angela has also obtained a variety of skillsets to best support her clients in processing trauma.
Angela approaches therapy with warmth and acceptance providing the space for her clients to grow and evolve. She focuses strongly on the connection that our body, minds and our environments play on our mental health. She helps guide clients in connecting the pieces that can be causing the disruption leading to anxiety, depression, trauma, etc. through a person-centered approach. She utilizes several different approaches because everyone’s journey is different and her primary focus is meeting clients in the “now” part of their journey. Angela has also obtained a variety of skillsets to best support her clients in processing trauma.
(785) 620-9580 View (785) 620-9580
Photo of Paola Capra, Clinical Social Work/Therapist, LSCSW, LCSW
Paola Capra
Clinical Social Work/Therapist, LSCSW, LCSW
Serves Area
I have a genuine passion for supporting individuals in their personal journeys. I firmly believe that everyone possesses an innate inner strength that empowers them to overcome life's challenges. My main objective is to help clients rediscover this inner strength while guiding them toward growth and healing within a safe and nurturing environment. My services include counseling for adolescents and adults in Kansas and Missouri and Life Coaching available to the 50 states in USA. You can find further information on these services by visiting my website traumaandbalance
I have a genuine passion for supporting individuals in their personal journeys. I firmly believe that everyone possesses an innate inner strength that empowers them to overcome life's challenges. My main objective is to help clients rediscover this inner strength while guiding them toward growth and healing within a safe and nurturing environment. My services include counseling for adolescents and adults in Kansas and Missouri and Life Coaching available to the 50 states in USA. You can find further information on these services by visiting my website traumaandbalance
(402) 413-8565 View (402) 413-8565
Photo of Andrea Leigh Metcalf, Clinical Social Work/Therapist, LSCSW, PMH-C, EMDR-C
Andrea Leigh Metcalf
Clinical Social Work/Therapist, LSCSW, PMH-C, EMDR-C
7 Endorsed
Serves Area
Andrea is an EMDRIA approved Consultant-in-training (CIT), EMDR Certified Therapist, trained in EquiLateral: The Equine Assisted EMDR Protocol (R), created by Sarah Jenkins. EMDR Andrea specializes in trauma recovery and perinatal mental health. Experience with inpatient hospital-based psychiatric and IOP counseling, medical social work, program management, parent-provider advisory, ER crisis intervention, bereavement support, family support for complex medical needs, veteran and first responders.
Andrea is an EMDRIA approved Consultant-in-training (CIT), EMDR Certified Therapist, trained in EquiLateral: The Equine Assisted EMDR Protocol (R), created by Sarah Jenkins. EMDR Andrea specializes in trauma recovery and perinatal mental health. Experience with inpatient hospital-based psychiatric and IOP counseling, medical social work, program management, parent-provider advisory, ER crisis intervention, bereavement support, family support for complex medical needs, veteran and first responders.
(913) 361-5812 View (913) 361-5812
Photo of Fiana L Martin - Anaif Counseling and Assessment Services LLC, Clinical Social Work/Therapist, LSCSW, LMAC, RPT-S
Anaif Counseling and Assessment Services LLC
Clinical Social Work/Therapist, LSCSW, LMAC, RPT-S
Online Only
I am a Clinical Social Worker who believes in helping individuals, families and groups achieve their greatest potential, through self empowerment, coping skills and self determination.
I am a Clinical Social Worker who believes in helping individuals, families and groups achieve their greatest potential, through self empowerment, coping skills and self determination.
(785) 214-4157 View (785) 214-4157
Photo of Trudy McCloud, Clinical Social Work/Therapist
Trudy McCloud
Clinical Social Work/Therapist
Online Only
I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an entirely virtual practice dedicated to creating a safe, compassionate space for healing and growth. With nearly two decades as an active-duty military spouse, I deeply understand the unique experiences of veterans, active service members, and their families. My journey as the wife of a U.S. Army veteran and mother to two U.S. Air Force veterans inspires my heartfelt commitment to supporting those navigating life’s challenges.
I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an entirely virtual practice dedicated to creating a safe, compassionate space for healing and growth. With nearly two decades as an active-duty military spouse, I deeply understand the unique experiences of veterans, active service members, and their families. My journey as the wife of a U.S. Army veteran and mother to two U.S. Air Force veterans inspires my heartfelt commitment to supporting those navigating life’s challenges.
(913) 675-2528 View (913) 675-2528
Photo of Kelly Mucha, Clinical Social Work/Therapist
Kelly Mucha
Clinical Social Work/Therapist
Online Only
Hi there, I'm Kelly. I look forward to meeting you wherever you are in your life journey. Our life journey can at times feel like an endless mountain climb. Sometimes we fail to see the beauty in the climb due to the overwhelming extra weight in our backpacks. Are you worried about your ability to keep meaningful relationships? Do you want to learn how to put up boundaries? Are you trying to juggle a new relationship? Are the joys and stress of becoming a new parent feeling too overwhelming? Are you concerned if people will like you if they knew the real you?
Hi there, I'm Kelly. I look forward to meeting you wherever you are in your life journey. Our life journey can at times feel like an endless mountain climb. Sometimes we fail to see the beauty in the climb due to the overwhelming extra weight in our backpacks. Are you worried about your ability to keep meaningful relationships? Do you want to learn how to put up boundaries? Are you trying to juggle a new relationship? Are the joys and stress of becoming a new parent feeling too overwhelming? Are you concerned if people will like you if they knew the real you?
(913) 393-9343 View (913) 393-9343
Photo of Tyler Loder, Clinical Social Work/Therapist, LSCSW, BCD
Tyler Loder
Clinical Social Work/Therapist, LSCSW, BCD
1 Endorsed
Online Only
Not accepting new clients
Through a combination of mindfulness, self-compassion, and value-based action, we will work toward breaking the cycle of avoidance.
Hi I'm Tyler! Are you feeling stuck, overwhelmed, or disconnected from the life you want to live? You don’t have to face this alone. As a highly trained and experienced therapist, I work with individuals to navigate the challenges of life and cultivate a meaningful, values-driven existence. Whether you are struggling with the anxiety of sudden life adjustments, difficulty at work, with relationships, or struggling to figure out how to live a life that's consistent with your values despite symptoms you may be experiencing; I will help guide you.
Through a combination of mindfulness, self-compassion, and value-based action, we will work toward breaking the cycle of avoidance.
Hi I'm Tyler! Are you feeling stuck, overwhelmed, or disconnected from the life you want to live? You don’t have to face this alone. As a highly trained and experienced therapist, I work with individuals to navigate the challenges of life and cultivate a meaningful, values-driven existence. Whether you are struggling with the anxiety of sudden life adjustments, difficulty at work, with relationships, or struggling to figure out how to live a life that's consistent with your values despite symptoms you may be experiencing; I will help guide you.
(785) 508-1850 View (785) 508-1850
Photo of Sylvia Neil, Licensed Professional Counselor, LPC, ALMFT, NCC
Sylvia Neil
Licensed Professional Counselor, LPC, ALMFT, NCC
Online Only
Not accepting new clients
I specialize in the areas of stress, anxiety, depression, self-worth, irrational and ruminating thoughts, grief, trauma, life transitions, relational distress, communication and intimacy concerns, emotional healing, infidelity, and the challenges and opportunities of blended families.
I specialize in the areas of stress, anxiety, depression, self-worth, irrational and ruminating thoughts, grief, trauma, life transitions, relational distress, communication and intimacy concerns, emotional healing, infidelity, and the challenges and opportunities of blended families.
(913) 937-5321 View (913) 937-5321
Photo of Chanelle Johnson, Pre-Licensed Professional, S-MFT
Chanelle Johnson
Pre-Licensed Professional, S-MFT
3 Endorsed
Serves Area
Not accepting new clients
Listen, therapy with me isn't going to be rainbows and sunshine. Mostly because your mental health isn't rainbows and sunshine, otherwise you wouldn't be looking for a therapist, right? You are looking for someone to see the dark, ugly parts of your mind, your thoughts, your experience and sit with you in that and say, "This makes sense to me." That's what therapy is with me. I'm going to validate that those spaces you retreat to are real, authentic and scary. I'm also going to walk with you as we move out of them into the experience that you are looking for out of life.
Listen, therapy with me isn't going to be rainbows and sunshine. Mostly because your mental health isn't rainbows and sunshine, otherwise you wouldn't be looking for a therapist, right? You are looking for someone to see the dark, ugly parts of your mind, your thoughts, your experience and sit with you in that and say, "This makes sense to me." That's what therapy is with me. I'm going to validate that those spaces you retreat to are real, authentic and scary. I'm also going to walk with you as we move out of them into the experience that you are looking for out of life.
(816) 441-7357 View (816) 441-7357
Photo of Katie Joneslight, Clinical Social Work/Therapist, LCSW, LSCSW, LCAC
Katie Joneslight
Clinical Social Work/Therapist, LCSW, LSCSW, LCAC
3 Endorsed
Online Only
Not accepting new clients
“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be” Wayne Dyer. Do you ever feel like you're not actually living your life? Are you too stuck in your own mind with worry, regret or doubt? Maybe past experiences are getting in your way. Causing you to form negative beliefs about yourself. Leading to perfectionism, frustration, self-judgement and feeling depleted. Do you get stuck in cycles overthinking the past or fearing the future? Making it difficult to move forward. Are you actually missing out on what being alive truly means and the experiences it has to offer?
“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be” Wayne Dyer. Do you ever feel like you're not actually living your life? Are you too stuck in your own mind with worry, regret or doubt? Maybe past experiences are getting in your way. Causing you to form negative beliefs about yourself. Leading to perfectionism, frustration, self-judgement and feeling depleted. Do you get stuck in cycles overthinking the past or fearing the future? Making it difficult to move forward. Are you actually missing out on what being alive truly means and the experiences it has to offer?
(816) 542-6989 View (816) 542-6989

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