Mindfulness-Based (MBCT) Therapists in Kansas City, KS

Hi! My name is Chundra and welcome to my page! I am a Licensed Clinical Social Worker licensed in 6 states (AR, MO, KS, IL, OH, TX), looking to help you feel empowered on your journey of growth. I am here to empower you to consider different perspectives along your journey. You have already made a huge decision to seek help so allow me to assist you on this healing journey. I offer support and coaching to individuals who are experiencing significant life changes and are seeking personal growth as well as those suffering from depression, anxiety, parenting issues, adjustment issues, relationship issues, and insomnia.
Hi! My name is Chundra and welcome to my page! I am a Licensed Clinical Social Worker licensed in 6 states (AR, MO, KS, IL, OH, TX), looking to help you feel empowered on your journey of growth. I am here to empower you to consider different perspectives along your journey. You have already made a huge decision to seek help so allow me to assist you on this healing journey. I offer support and coaching to individuals who are experiencing significant life changes and are seeking personal growth as well as those suffering from depression, anxiety, parenting issues, adjustment issues, relationship issues, and insomnia.

Hi there, I'm Kelly. I look forward to meeting you wherever you are in your life journey. Our life journey can at times feel like an endless mountain climb. Sometimes we fail to see the beauty in the climb due to the overwhelming extra weight in our backpacks.
Are you worried about your ability to keep meaningful relationships? Do you want to learn how to put up boundaries? Are you trying to juggle a new relationship? Are the joys and stress of becoming a new parent feeling too overwhelming? Are you concerned if people will like you if they knew the real you?
Hi there, I'm Kelly. I look forward to meeting you wherever you are in your life journey. Our life journey can at times feel like an endless mountain climb. Sometimes we fail to see the beauty in the climb due to the overwhelming extra weight in our backpacks.
Are you worried about your ability to keep meaningful relationships? Do you want to learn how to put up boundaries? Are you trying to juggle a new relationship? Are the joys and stress of becoming a new parent feeling too overwhelming? Are you concerned if people will like you if they knew the real you?

I am a Licensed Professional Counselor with almost 4 years of experience in the mental health field. I am passionate about working with a variety of clients facing different challenges and excited to address the unique needs of each individual. I offer a range of services, including individual counseling, group counseling, family therapy, and couples counseling. My areas of specialization include anxiety, depression, trauma, relationship issues, and anger-related problems.
I am a Licensed Professional Counselor with almost 4 years of experience in the mental health field. I am passionate about working with a variety of clients facing different challenges and excited to address the unique needs of each individual. I offer a range of services, including individual counseling, group counseling, family therapy, and couples counseling. My areas of specialization include anxiety, depression, trauma, relationship issues, and anger-related problems.

Life is beautiful and full of struggles. You do not need to face these alone. Sometimes, just having someone to sit with you can have a huge impact. I would love the opportunity to be the person sitting by your side, or walking next to you along this journey.
Life is beautiful and full of struggles. You do not need to face these alone. Sometimes, just having someone to sit with you can have a huge impact. I would love the opportunity to be the person sitting by your side, or walking next to you along this journey.

No matter how much you talk about it, hardly anything gets resolved. And because of it, your relationship now has more grudges, anger, resentment, and distrust than you can tolerate. The wounds are deep and layered upon wounds of relationships past. At times it even feels like you're worlds apart, and the more you try to get the other to understand, the gap just widens. It's exhausting to be on edge with each other, bracing for the next escalation of blame and shame. You're over trying to keep the peace. Rather, you're longing to feel the safety and connection.
No matter how much you talk about it, hardly anything gets resolved. And because of it, your relationship now has more grudges, anger, resentment, and distrust than you can tolerate. The wounds are deep and layered upon wounds of relationships past. At times it even feels like you're worlds apart, and the more you try to get the other to understand, the gap just widens. It's exhausting to be on edge with each other, bracing for the next escalation of blame and shame. You're over trying to keep the peace. Rather, you're longing to feel the safety and connection.

Lynn B Barnett
Clinical Social Work/Therapist, MA, LSCSW, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
I believe that everyone, young and old, has a right to feel good about themselves. Sometimes, things happen in life that leave us feeling unprepared for the road ahead. We look in the mirror and are unhappy with what we see, past trauma can leave us vulnerable to the environment around us, or our bodies and our brains do not create a cohesive whole. That is when we need help in discovering who we are and how we want to live our lives.
I believe that everyone, young and old, has a right to feel good about themselves. Sometimes, things happen in life that leave us feeling unprepared for the road ahead. We look in the mirror and are unhappy with what we see, past trauma can leave us vulnerable to the environment around us, or our bodies and our brains do not create a cohesive whole. That is when we need help in discovering who we are and how we want to live our lives.

Life is challenging enough without strained relationships, difficulties in school, struggles with self-esteem, workplace stress, and navigating our current world. I am here to walk with you and help shoulder the load. I provide individual and family therapy to children, teens, and adults with an emphasis in treating adolescents and young adults who wish to manage symptoms of mood disorders, improve responses to stressors, and learn how to make positive changes in their lives. My work with clients addresses a variety of challenges, including depression, anxiety, trauma, ADHD, stress, emotion regulation, school concerns, and more.
Life is challenging enough without strained relationships, difficulties in school, struggles with self-esteem, workplace stress, and navigating our current world. I am here to walk with you and help shoulder the load. I provide individual and family therapy to children, teens, and adults with an emphasis in treating adolescents and young adults who wish to manage symptoms of mood disorders, improve responses to stressors, and learn how to make positive changes in their lives. My work with clients addresses a variety of challenges, including depression, anxiety, trauma, ADHD, stress, emotion regulation, school concerns, and more.

With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma. Working together as a team, each session builds on the last to seek real solutions for everyday and complex problems.
With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma. Working together as a team, each session builds on the last to seek real solutions for everyday and complex problems.

Anaif Counseling and Assessment Services LLC
Clinical Social Work/Therapist, LSCSW, LMAC, RPT-S
Online Only
I am a Clinical Social Worker who believes in helping individuals, families and groups achieve their greatest potential, through self empowerment, coping skills and self determination.
I am a Clinical Social Worker who believes in helping individuals, families and groups achieve their greatest potential, through self empowerment, coping skills and self determination.

Embark on a journey of self-discovery and empowerment with me, Amber Carlile, a dedicated Licensed Clinical Social Worker serving Missouri and Kansas with compassion and expertise. With nine years of diverse experience in child welfare and adult mental health, I bring a unique blend of skills to my practice. Committed to staying at the forefront of therapeutic advancements, I offer the most effective and evidence-based interventions available.
Embark on a journey of self-discovery and empowerment with me, Amber Carlile, a dedicated Licensed Clinical Social Worker serving Missouri and Kansas with compassion and expertise. With nine years of diverse experience in child welfare and adult mental health, I bring a unique blend of skills to my practice. Committed to staying at the forefront of therapeutic advancements, I offer the most effective and evidence-based interventions available.

Hello, my name is Grace from Resilient Roots Therapy and I am here to walk alongside you on your journey to greater well-being and inner peace. At Resilient Roots, we believe that resilience is not merely a trait that one may possess, but rather a process rooted in one’s core being. I value building authentic and therapeutic relationships with each of my clients, as well as creating a safe and comfortable place for you to heal and grow. I believe in utilizing a strengths-based approach to empower my clients to work towards achieving their therapeutic goals and find success and growth in their personal lives.
Hello, my name is Grace from Resilient Roots Therapy and I am here to walk alongside you on your journey to greater well-being and inner peace. At Resilient Roots, we believe that resilience is not merely a trait that one may possess, but rather a process rooted in one’s core being. I value building authentic and therapeutic relationships with each of my clients, as well as creating a safe and comfortable place for you to heal and grow. I believe in utilizing a strengths-based approach to empower my clients to work towards achieving their therapeutic goals and find success and growth in their personal lives.

The ideal client is everyone as mental wellness is for everyone. Those who seek a radical approach to empowerment in strengthening their ability to develop boundaries, expectations, values, relationships, authenticity, attachment and healing will become closer to the goal of value based living and healing.
The ideal client is everyone as mental wellness is for everyone. Those who seek a radical approach to empowerment in strengthening their ability to develop boundaries, expectations, values, relationships, authenticity, attachment and healing will become closer to the goal of value based living and healing.

I want to acknowledge the courage it takes to show up for yourself. Change can be challenging, and taking that first step is significant. I offer a range of formats to help you fully embrace your life and take ownership of your journey. At different points, we all seek growth—whether prompted by internal or external circumstances. Having a space that is safe, comfortable, and free of judgment can be invaluable in navigating those transitions. In therapy with me, compassion and expertise come together to create a space for healing. Rooted in a client-centered approach, I honor your unique story and am committed to supporting you.
I want to acknowledge the courage it takes to show up for yourself. Change can be challenging, and taking that first step is significant. I offer a range of formats to help you fully embrace your life and take ownership of your journey. At different points, we all seek growth—whether prompted by internal or external circumstances. Having a space that is safe, comfortable, and free of judgment can be invaluable in navigating those transitions. In therapy with me, compassion and expertise come together to create a space for healing. Rooted in a client-centered approach, I honor your unique story and am committed to supporting you.

Now Accepting New Clients! I'm a therapist at Jordan Psychological Center in Overland Park and currently welcoming new clients with little wait time. Mental health is something I'm truly passionate about, and I feel so lucky to be able to support the well-being of this amazing community!
Now Accepting New Clients! I'm a therapist at Jordan Psychological Center in Overland Park and currently welcoming new clients with little wait time. Mental health is something I'm truly passionate about, and I feel so lucky to be able to support the well-being of this amazing community!

From a young age I have known that I wanted to be in a helping profession. I have long been fascinated by the power and mystery of the mind and its connection to our bodies. In college, I realized social work was the discipline for me and I avidly pursued a clinical track at the University of Kansas. I am particularly passionate about working with children of all ages and find immense joy in connecting younger ones via their language, which is play.
From a young age I have known that I wanted to be in a helping profession. I have long been fascinated by the power and mystery of the mind and its connection to our bodies. In college, I realized social work was the discipline for me and I avidly pursued a clinical track at the University of Kansas. I am particularly passionate about working with children of all ages and find immense joy in connecting younger ones via their language, which is play.

I have spent almost a decade working with various populations in the community from various backgrounds, ages, socio-economic statuses, gender-variant, and culturally diverse clients, helping them recognize and reveal their best selves through a variety of evidence-based practices tailored to their specific needs. Through my years of experience not only as a practitioner but as a leader in the community, I have learned various techniques to support people in an empathetic but also challenging way to move forward in their lives to find peace of mind, happiness
I have spent almost a decade working with various populations in the community from various backgrounds, ages, socio-economic statuses, gender-variant, and culturally diverse clients, helping them recognize and reveal their best selves through a variety of evidence-based practices tailored to their specific needs. Through my years of experience not only as a practitioner but as a leader in the community, I have learned various techniques to support people in an empathetic but also challenging way to move forward in their lives to find peace of mind, happiness

Part of healing is allowing yourself to just be. Allowing yourself to acknowledge those unedited feelings and emotions. You are not damaged and most importantly, you are not alone. Allow me to aid you on your personal journey of healing, self-discovery, & self-empowerment. My approach intertwines modern-day counseling with other positive coping mechanisms that will aid you throughout your journey. Your journey is unique. Don’t allow the pace of others to alter your view. Life has taught me many lessons. I was once a victim of loss, betrayal, abuse, and disappointment. Now, I am an overcomer!
Part of healing is allowing yourself to just be. Allowing yourself to acknowledge those unedited feelings and emotions. You are not damaged and most importantly, you are not alone. Allow me to aid you on your personal journey of healing, self-discovery, & self-empowerment. My approach intertwines modern-day counseling with other positive coping mechanisms that will aid you throughout your journey. Your journey is unique. Don’t allow the pace of others to alter your view. Life has taught me many lessons. I was once a victim of loss, betrayal, abuse, and disappointment. Now, I am an overcomer!

We all need a little bit of help sometimes. You're not looking for a therapist because everything in your life is going well. You're looking for a therapist because you hurt inside. You feel anxious. Depressed. Hopeless. Lost. You might not know who you are anymore or have low self esteem. You might be grieving. You might feel broken and everything that you have tried before isn't working anymore. We all need a little bit of help sometimes. To have someone nonjudgemental to support us through our darkest hours. I'd like to be that person for you. I am one of the few therapists in Wichita that has been through the approved training.
We all need a little bit of help sometimes. You're not looking for a therapist because everything in your life is going well. You're looking for a therapist because you hurt inside. You feel anxious. Depressed. Hopeless. Lost. You might not know who you are anymore or have low self esteem. You might be grieving. You might feel broken and everything that you have tried before isn't working anymore. We all need a little bit of help sometimes. To have someone nonjudgemental to support us through our darkest hours. I'd like to be that person for you. I am one of the few therapists in Wichita that has been through the approved training.

Hi, I'm Mindy. For over twenty years, I experienced chronic pain and spent much of that time searching for ways to reduce it. When I finally found strategies that worked, I was inspired to help others manage and reduce their chronic pain, anxiety, and depression. My passion lies in helping you understand and alleviate your pain starting with Empowered Relief, a single-session, evidence-based pain management intervention created by Beth Darnall, PhD at Stanford University.
Hi, I'm Mindy. For over twenty years, I experienced chronic pain and spent much of that time searching for ways to reduce it. When I finally found strategies that worked, I was inspired to help others manage and reduce their chronic pain, anxiety, and depression. My passion lies in helping you understand and alleviate your pain starting with Empowered Relief, a single-session, evidence-based pain management intervention created by Beth Darnall, PhD at Stanford University.

Immediate availability. I offer personalized quality care for all eating disorders (Anorexia, Bulimia, Binge Eating Disorder, ARFID or picky eating, and emetophobia or fear of vomiting), Anxiety disorders, OCD, and PTSD. I also work with those who experience GI symptoms related to anxiety. I will teach you coping skills to deal with fear, anxiety, guilt, disgust, sadness, and intrusive thoughts. I will also help you stop doing unwanted behaviors driven by these emotions and thoughts. My style is a combination of warm, supportive, and directive. In my work with eating disorders, I practice acceptance of all body sizes and shapes.
Immediate availability. I offer personalized quality care for all eating disorders (Anorexia, Bulimia, Binge Eating Disorder, ARFID or picky eating, and emetophobia or fear of vomiting), Anxiety disorders, OCD, and PTSD. I also work with those who experience GI symptoms related to anxiety. I will teach you coping skills to deal with fear, anxiety, guilt, disgust, sadness, and intrusive thoughts. I will also help you stop doing unwanted behaviors driven by these emotions and thoughts. My style is a combination of warm, supportive, and directive. In my work with eating disorders, I practice acceptance of all body sizes and shapes.
See more therapy options for Kansas City
Nearby Mindfulness-based (MBCT) Therapists Searches for Kansas City
- Basehor
- Fairway
- Lansing
- Leawood
- Lenexa
- Merriam
- Mission
- Mission Hills
- Overland Park
- Prairie Village
- Shawnee
- Shawnee Mission