Exposure Response Prevention (ERP) Therapists in Kansas City, KS
I offer Exposure and Response Prevention ( ERP) as well as cognitive restructuring to help give greater context to the ruts your mind gets you stuck in.
I specialize in Obsessive Compulsive Disorder, especially when the themes of intrusive thoughts are of a taboo and/or sexual nature. Feel terrified by thoughts of hurting people, accidentally or on purpose? Sexual crimes? Sexual orientation? Incest? Sacrilege? I can help. I promise, I don't judge and I understand what your OCD has been putting you through.
I offer Exposure and Response Prevention ( ERP) as well as cognitive restructuring to help give greater context to the ruts your mind gets you stuck in.
I specialize in Obsessive Compulsive Disorder, especially when the themes of intrusive thoughts are of a taboo and/or sexual nature. Feel terrified by thoughts of hurting people, accidentally or on purpose? Sexual crimes? Sexual orientation? Incest? Sacrilege? I can help. I promise, I don't judge and I understand what your OCD has been putting you through.
Mary Ann Byerly
Licensed Professional Counselor, LPC, PCLC, NCC
Verified Verified
1 Endorsed
Serves Area
I am trained in evidence-based treatment methods from highly respected programs including the primary treatment I provide which is Exposure Response Prevention ( ERP) from The Center for Anxiety and Behavior Therapy.
I am a Licensed Professional Counselor who specializes in the treatment of Obsessive Compulsive Disorder (OCD). I am committed to improving the lives of those affected by OCD, anxiety, phobias, hair pulling/skin picking and body dysmorphic disorders. I am honored by clients who entrust me to guide them through the proven treatments and for the courage they show in pursuing their wellness. Clients develop trust through my competence and compassion, which allows them to feel safe and supported. They learn that successful therapy involves working together to set goals, gain awareness, and develop skills to create change.
I am trained in evidence-based treatment methods from highly respected programs including the primary treatment I provide which is Exposure Response Prevention ( ERP) from The Center for Anxiety and Behavior Therapy.
I am a Licensed Professional Counselor who specializes in the treatment of Obsessive Compulsive Disorder (OCD). I am committed to improving the lives of those affected by OCD, anxiety, phobias, hair pulling/skin picking and body dysmorphic disorders. I am honored by clients who entrust me to guide them through the proven treatments and for the courage they show in pursuing their wellness. Clients develop trust through my competence and compassion, which allows them to feel safe and supported. They learn that successful therapy involves working together to set goals, gain awareness, and develop skills to create change.
For OCD and panic disordered clients, ERP is an effective treatment that I feel good about using with great results!
Hi, I'm Cindy Reynolds, LCMFT. Here at A Safe Place Therapy, I will provide a compassionate, safe environment for women seeking help at whatever point they might be in life, to find healing and growth in their journey toward a more meaningful life. If you have had trauma, past or present, that is causing you difficulties in daily life and relationships, or your are having symptoms such as, panic attacks or nightmares, I can help you get back to the life that you are missing right now. You don't have to live in the trauma fog and dysfunction. There is a way out.
For OCD and panic disordered clients, ERP is an effective treatment that I feel good about using with great results!
Hi, I'm Cindy Reynolds, LCMFT. Here at A Safe Place Therapy, I will provide a compassionate, safe environment for women seeking help at whatever point they might be in life, to find healing and growth in their journey toward a more meaningful life. If you have had trauma, past or present, that is causing you difficulties in daily life and relationships, or your are having symptoms such as, panic attacks or nightmares, I can help you get back to the life that you are missing right now. You don't have to live in the trauma fog and dysfunction. There is a way out.
Immediate availability. I offer personalized quality care for all eating disorders (Anorexia, Bulimia, Binge Eating Disorder, ARFID or picky eating, and emetophobia or fear of vomiting), Anxiety disorders, OCD, and PTSD. I also work with those who experience GI symptoms related to anxiety. I will teach you coping skills to deal with fear, anxiety, guilt, disgust, sadness, and intrusive thoughts. I will also help you stop doing unwanted behaviors driven by these emotions and thoughts. My style is a combination of warm, supportive, and directive. In my work with eating disorders, I practice acceptance of all body sizes and shapes.
Immediate availability. I offer personalized quality care for all eating disorders (Anorexia, Bulimia, Binge Eating Disorder, ARFID or picky eating, and emetophobia or fear of vomiting), Anxiety disorders, OCD, and PTSD. I also work with those who experience GI symptoms related to anxiety. I will teach you coping skills to deal with fear, anxiety, guilt, disgust, sadness, and intrusive thoughts. I will also help you stop doing unwanted behaviors driven by these emotions and thoughts. My style is a combination of warm, supportive, and directive. In my work with eating disorders, I practice acceptance of all body sizes and shapes.
Reaching out is hard and you are on the way to taking your first steps. As a clinician, I recognize the importance of collaboration and the impact it can have on our well-being. Life, indeed, presents its share of difficulties, and having a safe space to explore those challenges is crucial. Unbiased and non-judgmental support is essential, especially when we tend to be overly critical of ourselves. It’s common to feel like some problems are beyond our control, but together, we can navigate them. Whether the issues are big or small, I’m here to join forces with you, working toward your goals and uncovering the possibilities.
Reaching out is hard and you are on the way to taking your first steps. As a clinician, I recognize the importance of collaboration and the impact it can have on our well-being. Life, indeed, presents its share of difficulties, and having a safe space to explore those challenges is crucial. Unbiased and non-judgmental support is essential, especially when we tend to be overly critical of ourselves. It’s common to feel like some problems are beyond our control, but together, we can navigate them. Whether the issues are big or small, I’m here to join forces with you, working toward your goals and uncovering the possibilities.
Amanda Evans
Licensed Professional Counselor, LPC, LCPC, CCDP-D
Verified Verified
4 Endorsed
Serves Area
Waitlist for new clients
I’m a mental health therapist in the states of Missouri and Kansas with 13+ years of experience providing support to individuals and their families in addressing their mental health and wellness. I seek to provide an empathetic, affirming and inclusive space for all that need help to work through the barriers in pursuing a life worth living. Often this can look like identifying and addressing “stuck points” that can impact our perception of self, others and the world and contribute to anxiety, feelings of sadness and struggles with self-worth as well as concerns with a sense of safety and security in an uncertain world.
I’m a mental health therapist in the states of Missouri and Kansas with 13+ years of experience providing support to individuals and their families in addressing their mental health and wellness. I seek to provide an empathetic, affirming and inclusive space for all that need help to work through the barriers in pursuing a life worth living. Often this can look like identifying and addressing “stuck points” that can impact our perception of self, others and the world and contribute to anxiety, feelings of sadness and struggles with self-worth as well as concerns with a sense of safety and security in an uncertain world.
Our emotions are a part of our lives, whether we want them to be or not. Struggling with emotions can lead to a wide variety of mental health difficulties. Your experience may be a numbing of emotions, which can lead to depression, fatigue, feelings of worthlessness, guilt, or lack of drive. Or you may experience overwhelming emotions, which can lead to anxiety, PTSD, trauma responses, grief, panic attacks, obsessive-compulsive behaviors, or eating disorder behaviors. Either way, becoming whole-hearted and getting into good relationship with your emotions can lead to emotional relief and a more enjoyable and fulfilling life.
Our emotions are a part of our lives, whether we want them to be or not. Struggling with emotions can lead to a wide variety of mental health difficulties. Your experience may be a numbing of emotions, which can lead to depression, fatigue, feelings of worthlessness, guilt, or lack of drive. Or you may experience overwhelming emotions, which can lead to anxiety, PTSD, trauma responses, grief, panic attacks, obsessive-compulsive behaviors, or eating disorder behaviors. Either way, becoming whole-hearted and getting into good relationship with your emotions can lead to emotional relief and a more enjoyable and fulfilling life.
Marjorie Cooper Paschang
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Online Only
Life can be joyful and fulfilling, but it can also sometimes involve difficult transitions and painful experiences. My passion is to assist clients in coping with challenging situations and to provide guidance in living life according to your personal values. Over the years I have worked with individuals and couples that have been faced with a variety of challenges including depression, anxiety, OCD, family dynamic challenges, trauma, and couples/marital concerns as well as other matters. My goal is to tailor your treatment using research based practices that will best fit your unique situation.
Life can be joyful and fulfilling, but it can also sometimes involve difficult transitions and painful experiences. My passion is to assist clients in coping with challenging situations and to provide guidance in living life according to your personal values. Over the years I have worked with individuals and couples that have been faced with a variety of challenges including depression, anxiety, OCD, family dynamic challenges, trauma, and couples/marital concerns as well as other matters. My goal is to tailor your treatment using research based practices that will best fit your unique situation.
We know how tough it is to watch your teen or young adult struggle with severe mental health conditions like anxiety or depression. Our virtual intensive outpatient program (VIOP) is here to help teens, young adults, and college students ages 12-34. We provide flexible, accessible online therapy in Kansas and other states across the U.S. that fits seamlessly into the busy academic schedules of young people and families and helps them achieve lasting change.
We know how tough it is to watch your teen or young adult struggle with severe mental health conditions like anxiety or depression. Our virtual intensive outpatient program (VIOP) is here to help teens, young adults, and college students ages 12-34. We provide flexible, accessible online therapy in Kansas and other states across the U.S. that fits seamlessly into the busy academic schedules of young people and families and helps them achieve lasting change.
Katie Joneslight
Clinical Social Work/Therapist, LCSW, LSCSW, LCAC
Verified Verified
3 Endorsed
Online Only
Not accepting new clients
“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be” Wayne Dyer. Do you ever feel like you're not actually living your life? Are you too stuck in your own mind with worry, regret or doubt? Maybe past experiences are getting in your way. Causing you to form negative beliefs about yourself. Leading to perfectionism, frustration, self-judgement and feeling depleted. Do you get stuck in cycles overthinking the past or fearing the future? Making it difficult to move forward. Are you actually missing out on what being alive truly means and the experiences it has to offer?
“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be” Wayne Dyer. Do you ever feel like you're not actually living your life? Are you too stuck in your own mind with worry, regret or doubt? Maybe past experiences are getting in your way. Causing you to form negative beliefs about yourself. Leading to perfectionism, frustration, self-judgement and feeling depleted. Do you get stuck in cycles overthinking the past or fearing the future? Making it difficult to move forward. Are you actually missing out on what being alive truly means and the experiences it has to offer?
More Therapists Nearby
Jeffrey E Holt
Licensed Professional Counselor, LPC, LCPC, NCC
Verified Verified
1 Endorsed
Serves Area
Jeff has been providing therapy for boys and men since 1999. He is licensed in Missouri, Kansas, Texas and Alaska and specializes in men’s issues, working with males age 12 and up including teenagers, young adults, active duty military and veterans. His approach is person-centered and combines CBT, CPT, EMDR, ERP, Mindfulness, and other techniques designed to enhance empowerment and a sense of self-worth. His areas of treatment expertise include PTSD, post-combat trauma, OCD, depression, anger and anxiety.
Jeff has been providing therapy for boys and men since 1999. He is licensed in Missouri, Kansas, Texas and Alaska and specializes in men’s issues, working with males age 12 and up including teenagers, young adults, active duty military and veterans. His approach is person-centered and combines CBT, CPT, EMDR, ERP, Mindfulness, and other techniques designed to enhance empowerment and a sense of self-worth. His areas of treatment expertise include PTSD, post-combat trauma, OCD, depression, anger and anxiety.
ERP?
Lost in the sauce? Whether it’s anxiety that just won’t quit, trauma that keeps popping up like an unwanted notification, or OCD calling too many of the shots, you’re probably here because you’re ready for something to change. Therapy isn’t just about venting week after week—it’s about doing the real work that moves you forward. Together, we’ll build the tools you need to break free from the patterns keeping you stuck and create a life that feels more balanced, fulfilling, and—most importantly—in your control.
ERP?
Lost in the sauce? Whether it’s anxiety that just won’t quit, trauma that keeps popping up like an unwanted notification, or OCD calling too many of the shots, you’re probably here because you’re ready for something to change. Therapy isn’t just about venting week after week—it’s about doing the real work that moves you forward. Together, we’ll build the tools you need to break free from the patterns keeping you stuck and create a life that feels more balanced, fulfilling, and—most importantly—in your control.
Dariah Van Pelt
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Overland Park, KS 66210
I align with Cognitive-Behavioral Therapy (CBT), as well as Cognitive Processing Therapy (CPT), Inference-Based CBT (I-CBT) and Exposure and Response Prevention ( ERP).
Hi, I'm Dariah and I hope I can help you can find whatever you're searching for! I'm passionate about working with individuals navigating obsessive-compulsive disorder, sexual trauma, general trauma, anxiety/depression, and women's counseling.
I align with Cognitive-Behavioral Therapy (CBT), as well as Cognitive Processing Therapy (CPT), Inference-Based CBT (I-CBT) and Exposure and Response Prevention ( ERP).
Hi, I'm Dariah and I hope I can help you can find whatever you're searching for! I'm passionate about working with individuals navigating obsessive-compulsive disorder, sexual trauma, general trauma, anxiety/depression, and women's counseling.
We have received training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
I've always been interested in mental health and how the brain operates in response to certain triggers. The most gratifying part of my job is helping others become their best selves. I treat OCD with compassion and patience. It's important to communicate and work together to improve symptoms. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
We have received training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
I've always been interested in mental health and how the brain operates in response to certain triggers. The most gratifying part of my job is helping others become their best selves. I treat OCD with compassion and patience. It's important to communicate and work together to improve symptoms. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
I implement strategies from evidence-based treatments such as acceptance and commitment therapy (ACT), exposure and response prevention ( ERP), and cognitive-behavioral therapy (CBT).
Hello, I am a Licensed Masters Level Psychologist (LMLP), and I provide psychotherapy services to teens and adults who are looking to reduce anxiety, develop emotion regulation skills, and improve executive functioning skills. I primarily work with individuals with autism spectrum disorder, attention deficit hyperactivity disorder, obsessive-compulsive disorder, and specific anxiety disorders. I am especially passionate about providing services to neurodivergent individuals.
I implement strategies from evidence-based treatments such as acceptance and commitment therapy (ACT), exposure and response prevention ( ERP), and cognitive-behavioral therapy (CBT).
Hello, I am a Licensed Masters Level Psychologist (LMLP), and I provide psychotherapy services to teens and adults who are looking to reduce anxiety, develop emotion regulation skills, and improve executive functioning skills. I primarily work with individuals with autism spectrum disorder, attention deficit hyperactivity disorder, obsessive-compulsive disorder, and specific anxiety disorders. I am especially passionate about providing services to neurodivergent individuals.
We have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
At the core, I approach our work in therapy as a partner and collaborator. I don't profess to know any member better than they know themselves.OCD often puts very challenging material in people’s minds, leading to thoughts that can be embarrassing and shameful. However, I am neither shocked nor judgmental about what comes up for people. I like to remind members that OCD attacks what is most precious to them and that their thoughts are not who they are. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our understanding of the nuances of OCD enables us to properly diagnose and treat it.
We have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
At the core, I approach our work in therapy as a partner and collaborator. I don't profess to know any member better than they know themselves.OCD often puts very challenging material in people’s minds, leading to thoughts that can be embarrassing and shameful. However, I am neither shocked nor judgmental about what comes up for people. I like to remind members that OCD attacks what is most precious to them and that their thoughts are not who they are. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our understanding of the nuances of OCD enables us to properly diagnose and treat it.
Jordan Mayfield
Clinical Social Work/Therapist, LSCSW, LCAC, LCSW, ADHD-CC
Verified Verified
4 Endorsed
Serves Area
I am trained in DBT, CBT, ICBT and ERP.
I know times feel particularly scary right now. You aren't alone. I aim to help you navigate both the external chaos of the world & quiet your mind. I want to help you expand on those small pockets of joy & peace to create the life that is most meaningful to you. I aspire to help you explore your own strengths & problem-solving strategies by serving as a compassionate, non-judgmental sounding board to help you identify things you can and would like to change. I am a neurodivergent therapist who understands mental health struggles from both a client & a provider perspective. I want to be a stepping stone on your healing journey.
I am trained in DBT, CBT, ICBT and ERP.
I know times feel particularly scary right now. You aren't alone. I aim to help you navigate both the external chaos of the world & quiet your mind. I want to help you expand on those small pockets of joy & peace to create the life that is most meaningful to you. I aspire to help you explore your own strengths & problem-solving strategies by serving as a compassionate, non-judgmental sounding board to help you identify things you can and would like to change. I am a neurodivergent therapist who understands mental health struggles from both a client & a provider perspective. I want to be a stepping stone on your healing journey.
I've also completed trainings on ACT, Somatic Experiencing, CBT, ERP, Motivational Interviewing, and Internal Family Systems.
Hi there! I'm so glad you're here. I work with individuals 13+ to address Anxiety Disorders, PTSD, Depression, OCD, Relational Issues, Suicidality, LGBTQIA+, and people experiencing grief and loss. I believe that self-compassion is the foundation for personal growth. As your therapist, my role is not to give you advice. You know yourself best. My role is to provide a partnering hand to move through life's challenges with you.
I've also completed trainings on ACT, Somatic Experiencing, CBT, ERP, Motivational Interviewing, and Internal Family Systems.
Hi there! I'm so glad you're here. I work with individuals 13+ to address Anxiety Disorders, PTSD, Depression, OCD, Relational Issues, Suicidality, LGBTQIA+, and people experiencing grief and loss. I believe that self-compassion is the foundation for personal growth. As your therapist, my role is not to give you advice. You know yourself best. My role is to provide a partnering hand to move through life's challenges with you.
I see counseling as a trusted partnership, and utilize a trauma-informed, multiculturally competent Acceptance and Commitment Therapy (ACT) approach as well as Exposure and Response Prevention ( ERP) therapy, the gold standard for OCD treatment.
We could all use a little grace as we venture on our mental health journey, and often don't treat ourselves with the same compassion we gift to others. In counseling, we will also focus on realizing and growing your own personal values and the power of self-compassion. Together, I hope to help you realize your own strength and empower you in your recovery.
I see counseling as a trusted partnership, and utilize a trauma-informed, multiculturally competent Acceptance and Commitment Therapy (ACT) approach as well as Exposure and Response Prevention ( ERP) therapy, the gold standard for OCD treatment.
We could all use a little grace as we venture on our mental health journey, and often don't treat ourselves with the same compassion we gift to others. In counseling, we will also focus on realizing and growing your own personal values and the power of self-compassion. Together, I hope to help you realize your own strength and empower you in your recovery.
Working collaboratively with the client, I specifically enjoy utilizing person centered therapy, Acceptance and Commitment Therapy (ACT), and ERP to reach treatment goals and ultimately live and thrive authentically in the world.
ACCEPTIng new virtual KS clients only! I'm wildly passionate about serving mamas with PMADs (perinatal mood and anxiety disorders). Many women go through very challenging and unique experiences during this time and I'm here to support them through this season. I believe wholeheartedly that women can grow THROUGH these experiences and come out thriving as strong AND happy mamas. I also enjoy helping folks not in the perinatal period dealing with depression, anxiety, life transitions, stress, grief, and, my favorite jam-OCD and PPOCD. I LOVE helping people take THEIR lives back from OCD and get back in the driver's set!
Working collaboratively with the client, I specifically enjoy utilizing person centered therapy, Acceptance and Commitment Therapy (ACT), and ERP to reach treatment goals and ultimately live and thrive authentically in the world.
ACCEPTIng new virtual KS clients only! I'm wildly passionate about serving mamas with PMADs (perinatal mood and anxiety disorders). Many women go through very challenging and unique experiences during this time and I'm here to support them through this season. I believe wholeheartedly that women can grow THROUGH these experiences and come out thriving as strong AND happy mamas. I also enjoy helping folks not in the perinatal period dealing with depression, anxiety, life transitions, stress, grief, and, my favorite jam-OCD and PPOCD. I LOVE helping people take THEIR lives back from OCD and get back in the driver's set!
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Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.