Therapists in Westwood, KS

Photo of Michael Sieger, Counselor in Westwood, KS
Michael Sieger
Counselor, LCPC, LPC
Verified Verified
Westwood, KS 66205  (Online Only)
The fact that you're here searching for a counselor is a good sign. It means you are starting to realize it's okay to ask for help. I have experience working with adults possessing a variety of perspectives, personalities, and life situations. As a result, I have developed a great appreciation for the human experience. I enjoy working with individuals who experience anxiety, depression, and the lingering effects of trauma. I have special interest in teaching assertive communication and in helping people with social anxiety.
The fact that you're here searching for a counselor is a good sign. It means you are starting to realize it's okay to ask for help. I have experience working with adults possessing a variety of perspectives, personalities, and life situations. As a result, I have developed a great appreciation for the human experience. I enjoy working with individuals who experience anxiety, depression, and the lingering effects of trauma. I have special interest in teaching assertive communication and in helping people with social anxiety.
(913) 675-1961 View (913) 675-1961
Photo of Chris Lanterman, Counselor in Westwood, KS
Chris Lanterman
Counselor, LCPC
Verified Verified
1 Endorsed
Westwood, KS 66205
I'm a Sex-Positive Relationship Therapist. I understand every person’s story and situation is unique and valid. I'm intentional about developing trust and creating a judgment free space. I view counseling as a collaborative process where my primary goal is to meet you at whatever point in your journey you are today. I’m a life-long learner - I stay up to date with the most effective relationship therapy techniques as a CEU consumer and an adjunct instructor. I teach master’s level couple & family therapy courses. I practice Gottman Method Couples Therapy, which integrates empirical evidence on what makes love last.
I'm a Sex-Positive Relationship Therapist. I understand every person’s story and situation is unique and valid. I'm intentional about developing trust and creating a judgment free space. I view counseling as a collaborative process where my primary goal is to meet you at whatever point in your journey you are today. I’m a life-long learner - I stay up to date with the most effective relationship therapy techniques as a CEU consumer and an adjunct instructor. I teach master’s level couple & family therapy courses. I practice Gottman Method Couples Therapy, which integrates empirical evidence on what makes love last.
(913) 914-9793 View (913) 914-9793
Photo of Inspire Behavioral Health Services , Clinical Social Work/Therapist in Westwood, KS
Inspire Behavioral Health Services
Clinical Social Work/Therapist, LSCSW, LMSW, LMCFT
Verified Verified
Westwood, KS 66205
Inspire Behavioral Health Services is a mental health organization that services the KS Medicaid and private pay population. We offer individual, family, and group therapy with in-home, in person, and telemedicine options. Our referral process is simple and our admin team is ready for any and all questions!
Inspire Behavioral Health Services is a mental health organization that services the KS Medicaid and private pay population. We offer individual, family, and group therapy with in-home, in person, and telemedicine options. Our referral process is simple and our admin team is ready for any and all questions!
(913) 521-3805 View (913) 521-3805
Photo of Melissa Anne McManamy, Licensed Professional Counselor in Westwood, KS
Melissa Anne McManamy
Licensed Professional Counselor, MS, LPC, ACC
Verified Verified
3 Endorsed
Westwood, KS 66205
Hello, let’s be honest, this thing called ‘life’ can be challenging and sometimes its ok to ask for help. If you are here, you have taken the first step and I welcome the opportunity to help you. Whether you are embarking on a new career, transitioning in or out of a relationship, seeking increased interpersonal effectiveness through better integration of work, life & parenting, trying to build healthier thoughts, habits, and emotion regulation, building your self-esteem, working on self-compassion, trying to manage anxiety/depression, or simply setting a life vision – I welcome the opportunity be your accountability partner.
Hello, let’s be honest, this thing called ‘life’ can be challenging and sometimes its ok to ask for help. If you are here, you have taken the first step and I welcome the opportunity to help you. Whether you are embarking on a new career, transitioning in or out of a relationship, seeking increased interpersonal effectiveness through better integration of work, life & parenting, trying to build healthier thoughts, habits, and emotion regulation, building your self-esteem, working on self-compassion, trying to manage anxiety/depression, or simply setting a life vision – I welcome the opportunity be your accountability partner.
(833) 799-0536 View (833) 799-0536
Photo of Jeneb Coleman, Marriage & Family Therapist in Westwood, KS
Jeneb Coleman
Marriage & Family Therapist, LCMFT, LMFT
Verified Verified
1 Endorsed
Westwood, KS 66205  (Online Only)
My heart and passion has always been with helping others. I have knowledge in working with individuals, couples, and families facing life's challenges. I am skilled at assisting people with work stress, post-traumatic stress disorder, and traumatic loss through accident or violence. Many types of stress can move silently but painfully through our lives, I have the knowledge to introduce healthy coping skills, reduction of anxiety, and conflict resolution. During these times knowing who we are, caring for ourselves and others is more important than ever. I'm here for those living the daily effects of racial trauma.
My heart and passion has always been with helping others. I have knowledge in working with individuals, couples, and families facing life's challenges. I am skilled at assisting people with work stress, post-traumatic stress disorder, and traumatic loss through accident or violence. Many types of stress can move silently but painfully through our lives, I have the knowledge to introduce healthy coping skills, reduction of anxiety, and conflict resolution. During these times knowing who we are, caring for ourselves and others is more important than ever. I'm here for those living the daily effects of racial trauma.
(913) 735-1467 View (913) 735-1467

More Therapists Nearby

Photo of Rebecca Bell, Licensed Professional Counselor in Westwood, KS
Rebecca Bell
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Overland Park, KS 66201
Feel free to call me Becca! From a young age, I have known that I wanted to help others. Through my own experience in counseling, I have found peace through healing and aim to help others find their own path to peace. I have personal experience with chronic illness and abilities of all shapes and sizes in children and adults. My passions lie with working with young children to adolescents as well as working with Deaf/deaf/HOH of any age. I am affirming of all individuals and am glad to meet you where you are in your journey.
Feel free to call me Becca! From a young age, I have known that I wanted to help others. Through my own experience in counseling, I have found peace through healing and aim to help others find their own path to peace. I have personal experience with chronic illness and abilities of all shapes and sizes in children and adults. My passions lie with working with young children to adolescents as well as working with Deaf/deaf/HOH of any age. I am affirming of all individuals and am glad to meet you where you are in your journey.
(913) 379-3710 View (913) 379-3710
Photo of Dr. Shari Grady, Counselor in Westwood, KS
Dr. Shari Grady
Counselor, PhD, LCPC, LPC, NCC, CISM
Verified Verified
Mission Hills, KS 66208
Most of my patients describe sessions with me as "effective." Yes, I'll sit and listen, empathize, and you'll know I genuinely care about you and your life. But you'll also probably hear things from me that others may not be willing to tell you. Why? Because I want to see you live the life you are capable of and unlocking many of those interactions helps with that process! I generally use Cognitive Behavioral Therapy along with Acceptance and Commitment Therapy. They are both great types of therapy that focus on behavioral strategies for change after examination of your thinking.
Most of my patients describe sessions with me as "effective." Yes, I'll sit and listen, empathize, and you'll know I genuinely care about you and your life. But you'll also probably hear things from me that others may not be willing to tell you. Why? Because I want to see you live the life you are capable of and unlocking many of those interactions helps with that process! I generally use Cognitive Behavioral Therapy along with Acceptance and Commitment Therapy. They are both great types of therapy that focus on behavioral strategies for change after examination of your thinking.
(913) 386-6785 View (913) 386-6785
Photo of Gina Behm, Counselor in Westwood, KS
Gina Behm
Counselor, MA, LCPC
Verified Verified
7 Endorsed
Prairie Village, KS 66208
Effective counseling is based on the trust built between a client and therapist. I strive to create a safe environment for clients to come explore, identify & grow through their struggles. I am committed to walking alongside my clients through their journey of discovering the strengths already within themselves to overcome any obstacle they may be facing. I believe you are the expert on yourself and I am here to learn about and assist you in identifying that which you may currently be unable to see. My mission is to achieve a world where proactive coping is the norm, but first we've got to do some damage control. Let's take action!
Effective counseling is based on the trust built between a client and therapist. I strive to create a safe environment for clients to come explore, identify & grow through their struggles. I am committed to walking alongside my clients through their journey of discovering the strengths already within themselves to overcome any obstacle they may be facing. I believe you are the expert on yourself and I am here to learn about and assist you in identifying that which you may currently be unable to see. My mission is to achieve a world where proactive coping is the norm, but first we've got to do some damage control. Let's take action!
(913) 735-9527 View (913) 735-9527
Photo of Brittany Dwyer, Clinical Social Work/Therapist in Westwood, KS
Brittany Dwyer
Clinical Social Work/Therapist, LSCSW, LCSW , PMH-C
Verified Verified
Shawnee Mission, KS 66201  (Online Only)
I specialize in providing therapy for individuals experiencing Perinatal Mood and Anxiety Disorders (PMAD's). Clients I meet with are typically experiencing exhaustion, lack of motivation, low self-esteem and trouble bonding with their child(ren).
I specialize in providing therapy for individuals experiencing Perinatal Mood and Anxiety Disorders (PMAD's). Clients I meet with are typically experiencing exhaustion, lack of motivation, low self-esteem and trouble bonding with their child(ren).
(913) 404-4926 View (913) 404-4926
Photo of Kimberly Wallace-Young, Psychologist in Westwood, KS
Kimberly Wallace-Young
Psychologist, PhD
Verified Verified
1 Endorsed
Prairie Village, KS 66208
I sincerely trust in an individual’s ability to heal, even from profound pain and trauma, and have dedicated my professional life to guiding patients through some of the most challenging times of their lives. My practice focuses on intimacy and reproductive well-being, as well as a wide range of psychological concerns, including: anxiety, recovery following illness or medical trauma, relationship concerns, and grief. I also make it a sincere priority to provide a welcoming space for the LGBTQIA community. My website presents a great deal of information about sexual therapy, simply because it is often omitted from healing, sadly.
I sincerely trust in an individual’s ability to heal, even from profound pain and trauma, and have dedicated my professional life to guiding patients through some of the most challenging times of their lives. My practice focuses on intimacy and reproductive well-being, as well as a wide range of psychological concerns, including: anxiety, recovery following illness or medical trauma, relationship concerns, and grief. I also make it a sincere priority to provide a welcoming space for the LGBTQIA community. My website presents a great deal of information about sexual therapy, simply because it is often omitted from healing, sadly.
(816) 208-8307 View (816) 208-8307
Photo of Rachel Bond, Clinical Social Work/Therapist in Westwood, KS
Rachel Bond
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
3 Endorsed
Prairie Village, KS 66208
Whether you are navigating anxiety or depression, adjusting during a life transition, struggling within relationships, or seeking healing from trauma or loss, I'm here to support you. You are seeking a safe space where your unique story is honored, and your goals are at the center. A place where you can slow down and process what's happened. You're tired of feeling stuck and desire to create meaningful growth and connection. Your well-being matters, and you’ve decided it is worth prioritizing. My approach empowers you to reshape thoughts, develop new patterns, delve into emotions, and embrace vitality, fostering lasting change.
Whether you are navigating anxiety or depression, adjusting during a life transition, struggling within relationships, or seeking healing from trauma or loss, I'm here to support you. You are seeking a safe space where your unique story is honored, and your goals are at the center. A place where you can slow down and process what's happened. You're tired of feeling stuck and desire to create meaningful growth and connection. Your well-being matters, and you’ve decided it is worth prioritizing. My approach empowers you to reshape thoughts, develop new patterns, delve into emotions, and embrace vitality, fostering lasting change.
(913) 347-4649 View (913) 347-4649
Photo of Matthew L Baker, Licensed Professional Counselor in Westwood, KS
Matthew L Baker
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Overland Park, KS 66208
Change is possible. Just because you've done the same thing over and over, doesn't mean today can't be different. Most of us know what change that we'd like to make. However, our instincts are to cling to what gets us through the day and avoid meaningful change. The good news is that we can learn to act effectively to welcome change instead of push it away. At times, we need help to face the places where we need to improve. Positive change does not happen overnight. My goal is to find what what works. I focus on evidence-based and practical strategies to help my clients improve their lives and emotional well-being.
Change is possible. Just because you've done the same thing over and over, doesn't mean today can't be different. Most of us know what change that we'd like to make. However, our instincts are to cling to what gets us through the day and avoid meaningful change. The good news is that we can learn to act effectively to welcome change instead of push it away. At times, we need help to face the places where we need to improve. Positive change does not happen overnight. My goal is to find what what works. I focus on evidence-based and practical strategies to help my clients improve their lives and emotional well-being.
(816) 720-5250 View (816) 720-5250
Photo of Dawn Stillinger, Licensed Clinical Professional Counselor in Westwood, KS
Dawn Stillinger
Licensed Clinical Professional Counselor, MS, LCPC/KS, LPC/MO, RPT
Verified Verified
2 Endorsed
Overland Park, KS 66202
Waitlist for new clients
I currently have a 2-3 week wait to schedule an appointment. I am a creative and caring professional holding a master in counseling psychology degree and a certificate in child and adolescent counseling. With a holistic and trauma-informed approach, I treat the whole person with special emphasis on the effects of trauma. I enjoy working with children, adolescents and adults. With my previous work in the private sector and art community, I am uniquely qualified to assist individuals with creative challenges or career transitions and concerns.
I currently have a 2-3 week wait to schedule an appointment. I am a creative and caring professional holding a master in counseling psychology degree and a certificate in child and adolescent counseling. With a holistic and trauma-informed approach, I treat the whole person with special emphasis on the effects of trauma. I enjoy working with children, adolescents and adults. With my previous work in the private sector and art community, I am uniquely qualified to assist individuals with creative challenges or career transitions and concerns.
(913) 728-4016 View (913) 728-4016
Photo of Kurt Nichols, Licensed Professional Counselor in Westwood, KS
Kurt Nichols
Licensed Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Prairie Village, KS 66208
Are you feelin anxious or overwhelmed? Like you have a weight on your shoulders that just won’t lift? Are there areas in your life that have been difficult to navigate such as personal growth, relationships, careers, or family life? We all have areas in our life were we want to find healing and growth. My desire is to build relationships in a safe and validating environment to help my clients break through the negative cycles patterns in their lives and empower them to recognize and move through these blocks.
Are you feelin anxious or overwhelmed? Like you have a weight on your shoulders that just won’t lift? Are there areas in your life that have been difficult to navigate such as personal growth, relationships, careers, or family life? We all have areas in our life were we want to find healing and growth. My desire is to build relationships in a safe and validating environment to help my clients break through the negative cycles patterns in their lives and empower them to recognize and move through these blocks.
(913) 286-7966 View (913) 286-7966
Photo of Joel Gustafson, Marriage & Family Therapist in Westwood, KS
Joel Gustafson
Marriage & Family Therapist, MA, LCMFT, LPC
Verified Verified
Prairie Village, KS 66208
At the core of every person are innate needs to feel safe, secure, protection, love and connection. These innate needs follow us throughout life and have a significant impact on our ability to experience life to the fullest. When our innate needs are not being met we can experience significant negative emotion & stress. If we pay attention to our emotions, they help shed light on areas in our life where these needs are not being satisfied, which often results in stress. Our innate needs are satisfied physically, emotionally, psychologically, spiritually & behaviorally, but we have to be intentional and active in that process.
At the core of every person are innate needs to feel safe, secure, protection, love and connection. These innate needs follow us throughout life and have a significant impact on our ability to experience life to the fullest. When our innate needs are not being met we can experience significant negative emotion & stress. If we pay attention to our emotions, they help shed light on areas in our life where these needs are not being satisfied, which often results in stress. Our innate needs are satisfied physically, emotionally, psychologically, spiritually & behaviorally, but we have to be intentional and active in that process.
(913) 608-4717 View (913) 608-4717
Photo of Tyler Sharpe in Westwood, KS
Tyler Sharpe
TLMLP, LCPC, NCC
Verified Verified
2 Endorsed
Mission, KS 66205
Did you know that it’s ok, not to be ok? Before you can heal, change and transform yourself, you must accept where you are and what you feel right now. Being confronted with obstacles and stressors in life can be confusing and challenging, but you do not have to tackle them alone. If you’re reading this, you’ve already taken the first, and hardest step; reaching out for help. No matter what struggles you may be facing, always remember, the comeback is stronger than the setback. As a Licensed Psychotherapist, with an educational background in Behavioral Neuroscience & Clinical Psychology; I will help you better understand - YOU!
Did you know that it’s ok, not to be ok? Before you can heal, change and transform yourself, you must accept where you are and what you feel right now. Being confronted with obstacles and stressors in life can be confusing and challenging, but you do not have to tackle them alone. If you’re reading this, you’ve already taken the first, and hardest step; reaching out for help. No matter what struggles you may be facing, always remember, the comeback is stronger than the setback. As a Licensed Psychotherapist, with an educational background in Behavioral Neuroscience & Clinical Psychology; I will help you better understand - YOU!
(913) 318-3763 View (913) 318-3763
Photo of Twoana Clark-Walker, Clinical Social Work/Therapist in Westwood, KS
Twoana Clark-Walker
Clinical Social Work/Therapist, LCSW, LSCSW, CLC, CHW
Verified Verified
1 Endorsed
Kansas City, KS 66103
I offer guidance and support through Trauma-informed Counseling and Coaching in the areas of emotional/behavioral, relational, and spiritual. I specialize in Holistic therapeutic interventions and utilize a very unique and individualized approach to empower people toward change. In either individual or group settings I work with individuals to identify areas of their lives that have become problematic. We then work together to design a "package" unique to the person or group that encompasses both internal and external resources to equip them to become positive change agents within their homes, families, and communities.
I offer guidance and support through Trauma-informed Counseling and Coaching in the areas of emotional/behavioral, relational, and spiritual. I specialize in Holistic therapeutic interventions and utilize a very unique and individualized approach to empower people toward change. In either individual or group settings I work with individuals to identify areas of their lives that have become problematic. We then work together to design a "package" unique to the person or group that encompasses both internal and external resources to equip them to become positive change agents within their homes, families, and communities.
(913) 603-0002 View (913) 603-0002
Photo of Sarah Van Horn, Counselor in Westwood, KS
Sarah Van Horn
Counselor, MA, LPC
Verified Verified
1 Endorsed
Kansas City, KS 66103
Not accepting new clients
Hello! I am so glad you're here & looking for support! I would be honored to walk alongside you as you move through life and any challenges that arise. I believe that you can make changes in your life - even when you feel stuck or alone. Maybe your mood impacts your ability to feel fully present with yourself and others. Or maybe you struggle to get through the day. Together, we can be curious about you, your relationships, your culture, and your identities. I believe that compassion, authenticity, and attunement are essential building blocks for the therapeutic relationship.
Hello! I am so glad you're here & looking for support! I would be honored to walk alongside you as you move through life and any challenges that arise. I believe that you can make changes in your life - even when you feel stuck or alone. Maybe your mood impacts your ability to feel fully present with yourself and others. Or maybe you struggle to get through the day. Together, we can be curious about you, your relationships, your culture, and your identities. I believe that compassion, authenticity, and attunement are essential building blocks for the therapeutic relationship.
(913) 398-4540 View (913) 398-4540
Photo of Crystle Lampitt, Clinical Social Work/Therapist in Westwood, KS
Crystle Lampitt
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
2 Endorsed
Mission, KS 66205
I believe we can heal and grow if given the appropriate environment. As a therapist, trauma specialist, and speaker, I take on a collaborative, multi-faceted approach that incorporates neuroscience, attachment, and trauma-informed resources. I am committed to working with individuals from all walks of life to help them gain clarity and achieve goals, while identifying and integrating trauma that may be keeping them stuck. Whether you're coping with an identity crisis, narcissistic abuse, life transitions, and/or chronic "stuck" patterns, you are not alone. You are not broken in need of fixing, you may be injured in need of healing.
I believe we can heal and grow if given the appropriate environment. As a therapist, trauma specialist, and speaker, I take on a collaborative, multi-faceted approach that incorporates neuroscience, attachment, and trauma-informed resources. I am committed to working with individuals from all walks of life to help them gain clarity and achieve goals, while identifying and integrating trauma that may be keeping them stuck. Whether you're coping with an identity crisis, narcissistic abuse, life transitions, and/or chronic "stuck" patterns, you are not alone. You are not broken in need of fixing, you may be injured in need of healing.
(913) 347-4170 View (913) 347-4170
Photo of Cynthia Kohler, Licensed Professional Counselor in Westwood, KS
Cynthia Kohler
Licensed Professional Counselor, LPC
Verified Verified
Mission, KS 66205
Cynthia Kohler is a Licensed Professional Counselor in the state of Missouri who has 10 years of experience providing therapy to adolescents and adults who struggle with the day to day life stressors. Cynthia completed her Bachelor of Science in Psychology from the University of Missouri-St. Louis and received her Master of Arts in Professional Counseling from Lindenwood University. She believes that building a strong therapeutic relationship to help you work through issues like stress management, depression, anxiety, relationships, and many more will optimize how to get your life on the track you desire.
Cynthia Kohler is a Licensed Professional Counselor in the state of Missouri who has 10 years of experience providing therapy to adolescents and adults who struggle with the day to day life stressors. Cynthia completed her Bachelor of Science in Psychology from the University of Missouri-St. Louis and received her Master of Arts in Professional Counseling from Lindenwood University. She believes that building a strong therapeutic relationship to help you work through issues like stress management, depression, anxiety, relationships, and many more will optimize how to get your life on the track you desire.
(816) 209-1913 View (816) 209-1913

See more therapy options for Westwood

How does your Therapist compare?

Number of Therapists in Westwood, KS

< 10

Therapists in Westwood, KS who prioritize treating:

100% Depression
100% Anxiety
100% Stress
80% Relationship Issues
80% Trauma and PTSD
80% Peer Relationships
80% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

100% Other
50% Aetna
50% BlueCross and BlueShield

How Therapists in Westwood, KS see their clients

60% In Person and Online
40% Online Only

Gender breakdown

50% Female
25% Male
25% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Westwood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.