Krystyna Cechulski
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
949 Lacey Rd, PO Box 1037, Forked River, NJ 08731
Let's Connect (848) 356-4512
“Change is painful, but nothing is as painful as staying stuck somewhere you don't belong.” It is easy to feel stuck when the negative self talk, and the painful memories consistently show up. People tell you you look like you have it all together, but inside you feel overwhelmed, irritable, anxious and burnt out. I help women break free from these pain points to live the lifestyle they desire. Our sessions together would be tailored to your needs to break through anxieties, negative cycles, traumas, and to create a lifestyle design that meets your needs through a holistic lens.
Let's get to the root causes of your self sabotaging thoughts and behaviors, cycles of guilt and shame, and feelings of being stuck. We can create a tailor made approach to therapy that works your physical, mental, and emotional wellbeing through modalities such as EMDR and IFS, and implementing long term and sustainable change.
You deserve to rewrite the narrative you are living today. Together, we can rewire the way your brain holds negative beliefs using EMDR & IFS. I am here from the first step of making the phone call or writing the email. The hardest step is reaching out. I am also a US Army Veteran and welcome veterans/first responders and their families.
Call or Email Krystyna Cechulski now for a free 15 minute consultation - (848) 356-4512
Let's Connect (848) 356-4512
Finances
Fees
- Individual Sessions $150
- Couple Sessions $225
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- Out of Network
Krystyna Cechulski
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (848) 356-4512
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SL06433800 Krystyna Cechulski
- In Practice for 7 years
- Attended Monmouth University, Graduated 2018
Education and Years In Practice
Krystyna Cechulski
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (848) 356-4512
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Pregnancy, Prenatal, Postpartum
Expertise
- Caregivers
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- First Responders
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Traumatic Brain Injury (TBI)
- Veterans
- Veterans
- Women's Issues
Krystyna Cechulski
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (848) 356-4512
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Existential
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Nature Based / Ecotherapy/ Walk & Talk
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Krystyna Cechulski
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (848) 356-4512
Location
Primary Location
The Grounded Soul Counseling & Wellness
949 Lacey Rd
PO Box 1037
Forked River, NJ 08731
(848) 356-4512Email me
Nearby Areas
Krystyna Cechulski
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (848) 356-4512