Krystal Nicodemus
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
Let's Connect (469) 632-9038
When you have OCD, your mind won’t give you a moment’s peace. Intrusive thoughts pop up out of nowhere – unwanted, disturbing, completely out of line with who you are. It’s an agonizing battle you fight alone in silence. You try to push the thoughts away, argue with them, outrun them… but they return with even more force. The shame hits instantly, making you worry that if anyone knew what was going through your head, they’d misunderstand you entirely. It’s straining your relationships, pulling your attention away from the people and activities you love, and leaving you scared of your own mind. You need serious relief NOW.
There is a way forward that doesn’t involve hiding from the thoughts or engaging with them until you’re exhausted. Through exposure and response prevention, you’ll learn how intrusive thought cycles work and how to break the patterns that keep you stuck. Along the way, you’ll build skills that help you reclaim your attention, your calm, and your confidence.
With therapy, you’ll learn to control your OCD and reclaim the parts of your life that matter most. You don’t have to keep living this way – where your thoughts dictate your day and rituals keep you from spending time on things that will bring you joy. Let me help you loosen OCD’s grip on you. Reach out today for a free 15-minute consultation.
Call or Email Krystal Nicodemus now for a free 15 minute consultation - (469) 632-9038
Let's Connect (469) 632-9038
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Insurance
- Aetna
- BlueCross and BlueShield
- Scott & White Health Plan
Krystal Nicodemus
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (469) 632-9038
Qualifications
- Verified by Psychology Today Supervised by Dr. Crystal Gayle (Texas / 38435) Krystal Nicodemus
- In Practice for 8 years
- Attended Capella University, Master of Science in Clinical Mental Health Counseling, Graduated 2020
Education and Years In Practice
Krystal Nicodemus
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (469) 632-9038
Specialties and Expertise
Top Specialties
- Mood Disorders
- Thinking Disorders
- Obsessive-Compulsive (OCD)
Expertise
- Addiction
- ADHD
- Trauma and PTSD
Krystal Nicodemus
Pre-Licensed Professional
Do these issues align with your needs? Email or (469) 632-9038
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Gottman Method
- Rational Emotive Behavior (REBT)
Krystal Nicodemus
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (469) 632-9038