Photo of Kristy Lynn Theilen, Counselor, MSE, LAC
Kristy Lynn Theilen
Counselor, MSE, LAC
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Kristy Lynn Theilen

Counselor, MSE, LAC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (623) 294-5935
Photo of Kristy Lynn Theilen, Counselor, MSE, LAC
Available both in-person and online
14780 W. Mountain View Blvd Suite 212 Surprise, AZ 85374
People often come to me feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or impacted by trauma, anxiety, grief, relationship struggles, or major life transitions. Many are insightful and self-aware but still feel disconnected from themselves or trapped in cycles they can’t seem to shift. I integrate EMDR, IFS, CBT, and DBT to help clients better understand themselves, build emotional regulation, process painful experiences, and create lasting change in a compassionate, collaborative, and supportive space.
I specialize in trauma, anxiety, emotional regulation, relationship challenges, and life transitions. Using EMDR, IFS, CBT, and DBT, I help clients understand protective patterns, process painful experiences, strengthen coping skills, and build a more grounded, connected relationship with themselves and others.
Reaching out for support can feel vulnerable. Therapy offers a space to slow down, feel understood, and begin creating meaningful change. If you’re looking for a compassionate, collaborative approach to healing, I’d be honored to support you in the process.
Call or Kristy Lynn Theilen now for a free 15 minute consultation - (623) 294-5935

My Practice at a Glance

Available both in-person and online

Mindful Healing

14780 W. Mountain View Blvd

Suite 212

Surprise, AZ 85374 map

(623) 294-5935
My website
I currently offer sessions online via video and in-person at the Mindful Healing office.
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (623) 294-5935
Photo of Kristy Lynn Theilen, Counselor, MSE, LAC

My Practice at a Glance

Available both in-person and online

Mindful Healing

14780 W. Mountain View Blvd

Suite 212

Surprise, AZ 85374 map

(623) 294-5935
My website
I currently offer sessions online via video and in-person at the Mindful Healing office.
$150 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
"
I am in-network for Blue Cross, Aetna and Cigna.
Photo of Kristy Lynn Theilen, Counselor, MSE, LAC
Kristy Lynn Theilen
Counselor, MSE, LAC
Call or for a free 15 minute consultation now - (623) 294-5935
"
I am in-network for Blue Cross, Aetna and Cigna.
Photo of Kristy Lynn Theilen, Counselor, MSE, LAC
Kristy Lynn Theilen
Counselor, MSE, LAC
Call or for a free 15 minute consultation now - (623) 294-5935

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LAC-22903 Kristy Lynn Theilen
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Wayne State College, MSE in Clinical Mental Health, Graduated 2023
"
I hold a Master's degree in Clinical Mental Health Counseling, and a Bachelor's degree in Psychology. I receive direct clinical supervision from AZBBHE-approved Kayleigh Lindsay, LPC.
Photo of Kristy Lynn Theilen, Counselor, MSE, LAC
Kristy Lynn Theilen
Counselor, MSE, LAC
Call or for a free 15 minute consultation now - (623) 294-5935
"
I hold a Master's degree in Clinical Mental Health Counseling, and a Bachelor's degree in Psychology. I receive direct clinical supervision from AZBBHE-approved Kayleigh Lindsay, LPC.
Photo of Kristy Lynn Theilen, Counselor, MSE, LAC
Kristy Lynn Theilen
Counselor, MSE, LAC
Call or for a free 15 minute consultation now - (623) 294-5935

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Bisexual
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I help clients work through trauma, anxiety, emotional overwhelm, grief, relationship struggles, and life transitions. Treatment may include EMDR, IFS, CBT, and DBT to improve emotional regulation, process painful experiences, strengthen coping skills, and build healthier relationships with yourself and others. Clients often experience greater clarity, confidence, and emotional balance.
Photo of Kristy Lynn Theilen, Counselor, MSE, LAC
Kristy Lynn Theilen
Counselor, MSE, LAC
Call or for a free 15 minute consultation now - (623) 294-5935
"
I help clients work through trauma, anxiety, emotional overwhelm, grief, relationship struggles, and life transitions. Treatment may include EMDR, IFS, CBT, and DBT to improve emotional regulation, process painful experiences, strengthen coping skills, and build healthier relationships with yourself and others. Clients often experience greater clarity, confidence, and emotional balance.
Photo of Kristy Lynn Theilen, Counselor, MSE, LAC
Kristy Lynn Theilen
Counselor, MSE, LAC
Call or for a free 15 minute consultation now - (623) 294-5935

Endorsement

Jennifer Martin
Jennifer Martin
CounselorLIMHPPC
Ms. Theilen is a compassionate and assured counselor that is passionate about working alongside clients along their healing journey.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Existential
  • Expressive Arts
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Strength-Based
  • Trauma Focused
"
I use EMDR, Internal Family Systems (IFS), CBT, and DBT in a compassionate, collaborative, and trauma-informed approach. Therapy is tailored to your individual needs and paced in a way that feels supportive and manageable. Together, we work to better understand patterns, build emotional safety, and create meaningful, lasting change.
Photo of Kristy Lynn Theilen, Counselor, MSE, LAC
Kristy Lynn Theilen
Counselor, MSE, LAC
Call or for a free 15 minute consultation now - (623) 294-5935
"
I use EMDR, Internal Family Systems (IFS), CBT, and DBT in a compassionate, collaborative, and trauma-informed approach. Therapy is tailored to your individual needs and paced in a way that feels supportive and manageable. Together, we work to better understand patterns, build emotional safety, and create meaningful, lasting change.
Photo of Kristy Lynn Theilen, Counselor, MSE, LAC
Kristy Lynn Theilen
Counselor, MSE, LAC
Call or for a free 15 minute consultation now - (623) 294-5935

Groups


Location

Primary Location

Mindful Healing

14780 W. Mountain View Blvd

Suite 212

Surprise, AZ 85374

(623) 294-5935

Group Practice

Mindful Healing PLLC

Nearby Areas

"
I currently offer sessions online via video and in-person at the Mindful Healing office.
Photo of Kristy Lynn Theilen, Counselor, MSE, LAC
Kristy Lynn Theilen
Counselor, MSE, LAC
Call for a free consultation now - (623) 294-5935
"
I currently offer sessions online via video and in-person at the Mindful Healing office.
Photo of Kristy Lynn Theilen, Counselor, MSE, LAC
Kristy Lynn Theilen
Counselor, MSE, LAC
Call for a free consultation now - (623) 294-5935