
Kristy Livsey
Licensed Professional Counselor, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1897 Governors Pointe Drive, Suite B, Suffolk, VA 23436
Let's Connect (757) 767-5267

You’re doing all you can, but it feels like you're unraveling. Maybe you’re stuck in anxious thoughts that won’t quiet down, haunted by past experiences, navigating a life stressor, or parenting a child whose struggles leave you feeling helpless. It’s exhausting holding it all together when your mind and body are asking for relief. It can be painful to watch your child overwhelmed by big emotions they don’t understand -resulting in meltdowns or clinginess. Therapy can be a place to breathe again, understand the weight you're carrying, and begin to feel like yourself —stronger and in control.
I specialize in treating adults struggling with anxiety, depression, trauma, and life stressors. I also work with young children and provide guidance and tools to parents navigating their child’s unique needs. Together, we’ll work through challenges, heal wounds, and manage symptoms so you can move forward with the life you envision and deserve.
Why "Grit & Grace"? It’s about building resilience with grit and healing with grace—lessons from my own journey. If this resonates with you, let’s chat. Schedule your free 15-minute consultation by calling, emailing, or booking directly on my website. You deserve to move forward — let’s get started.
Call or Email Kristy Livsey now for a free 15 minute consultation - (757) 767-5267
Let's Connect (757) 767-5267

Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Sentara Health Plans

Kristy Livsey
Licensed Professional Counselor, MA
Call or Email me for a free 15 minute consultation now - (757) 767-5267
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701014622 Kristy Ellen Livsey
- In Practice for 2 years
- Attended Argosy University, MA, Graduated 2006
- Licensed by State of Virginia / 0701014622
- Membership with EMDRIA 100353196 / 2025
- Certificate from EMDRIA 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Autism
- Behavioral Issues
- Bipolar Disorder
- Child
- Codependency
- Coping Skills
- Grief
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
fake office
Carrollton, VA 23314
(757) 767-5267