Kristy | Introspection Counseling Center LLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Raleigh, NC 27609
Let's Connect (984) 339-1915
I specialize in working with adults who are actively engaged in their work, education, or family life but may be struggling in one or two areas. Whether it’s managing symptoms of anxiety, trauma, depression, or navigating significant life decisions, you will gain the support and guidance you need. My ideal client is someone who has the capacity for self-awareness and is motivated to make positive changes in their life. Life can be overwhelming, and it’s not uncommon to feel less than satisfied in certain areas—be it at home, work, school, or within your social circles.
I believe that everyone has the capacity to live their best life, but sometimes, we need help to articulate our needs or to give ourselves permission to make the choices we already know are right for us. My approach is to explore these challenges with you and to provide psychoeducation to fill in the gaps where you might need it.
I understand that taking the first step toward change can be the hardest part, but I want you to know that you don’t have to do it alone. I am here to support you every step of the way, offering the guidance and encouragement you need to move forward with confidence. So let's start today, call or email me to schedule your free consultation.
Call or Email Kristy | Introspection Counseling Center LLC now for a free 15 minute consultation - (984) 339-1915
Let's Connect (984) 339-1915
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- MedCost
- Medicaid
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (984) 339-1915
Kristy | Introspection Counseling Center LLC
Licensed Clinical Mental Health Counselor, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 19431 Kristy Silman
- License: New York State Board 009383 / 2019
- Attended CUNY, Master of Art in Forensic Mental Health Counseling, Graduated 2014
Licensed Clinical Mental Health Counselor: Kristy Silman
Call or Email us for a free 15 minute consultation now - (984) 339-1915
Kristy | Introspection Counseling Center LLC
Licensed Clinical Mental Health Counselor, LCMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Self Esteem
- Stress
Call or Email us for a free 15 minute consultation now - (984) 339-1915
Kristy | Introspection Counseling Center LLC
Licensed Clinical Mental Health Counselor, LCMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (984) 339-1915
Kristy | Introspection Counseling Center LLC
Licensed Clinical Mental Health Counselor, LCMHC
Location
Additional Location
New York, NY 10017
(984) 339-1915Nearby Areas
Call for a free consultation now - (984) 339-1915
Kristy | Introspection Counseling Center LLC
Licensed Clinical Mental Health Counselor, LCMHC