Kristy | Introspection Counseling Center LLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (984) 339-1915
I specialize in working with adults who may be struggling with day to day life problems. Whether it’s managing symptoms of anxiety, trauma, depression, or navigating significant life decisions, you will gain the support and guidance you need. My ideal client is someone who has the capacity for self-awareness and is motivated to make positive changes in their life. Life can be overwhelming, and it’s not uncommon to feel less than satisfied in certain areas—be it at home, work, school, or within your social circles. However, help is possible when you implement the right skills!
I believe that everyone has the capacity to live their best life, but sometimes, we need help to articulate our needs or to give ourselves permission to make the choices we already know are right for us. My approach is to explore these challenges with you and to provide psychoeducation to fill in the gaps where you might need it.
So let's start today, call or email me to schedule your free consultation. I understand that taking the first step toward change can be the hardest part, but I want you to know that you don’t have to do it alone. I am here to support you every step of the way, offering the guidance and encouragement you need to move forward with confidence.
Call or Email Kristy | Introspection Counseling Center LLC now for a free 15 minute consultation - (984) 339-1915
Let's Connect (984) 339-1915
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- First Health
- Highmark BCBS Delaware
- Humana
- MedCost
- Medicaid
- Meritain Health
- Optum
- Oscar Health
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Kristy | Introspection Counseling Center LLC
Licensed Clinical Mental Health Counselor, LCMHC
Call or Email us for a free 15 minute consultation now - (984) 339-1915
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 19431 Kristy Silman
- Attended CUNY, Master of Art in Forensic Mental Health Counseling, Graduated 2014
- License: New York State Board 009383
- License: Delaware Division of Professional Regulation Department of State MI-0000273
Licensed Clinical Mental Health Counselor: Kristy Silman
Education and Years In Practice
Additional Credentials
Kristy | Introspection Counseling Center LLC
Licensed Clinical Mental Health Counselor, LCMHC
Call or Email us for a free 15 minute consultation now - (984) 339-1915
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Bipolar Disorder
- Codependency
- Coping Skills
- Family Conflict
- First Responders
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Self Esteem
- Stress
- Thinking Disorders
- Veterans
- Women's Issues
Kristy | Introspection Counseling Center LLC
Licensed Clinical Mental Health Counselor, LCMHC
Call or Email us for a free 15 minute consultation now - (984) 339-1915
2 Endorsements
Group Practice
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Trauma Focused
Kristy | Introspection Counseling Center LLC
Licensed Clinical Mental Health Counselor, LCMHC
Call or Email us for a free 15 minute consultation now - (984) 339-1915
Location
Additional Location
Introspection Counseling Center LLC
Wilmington, DE 19806
(984) 339-1915Group Practice
Introspection Counseling Center LLC - North CarolinaNearby Areas
Counties
Neighborhoods
Kristy | Introspection Counseling Center LLC
Licensed Clinical Mental Health Counselor, LCMHC
Call for a free consultation now - (984) 339-1915