Photo of Kristy Harrist, Licensed Professional Counselor, MS, LPC, CYT-500
Kristy Harrist
Licensed Professional Counselor, MS, LPC, CYT-500

Kristy Harrist

Licensed Professional Counselor, MS, LPC, CYT-500

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Austin, TX 78704
Let's Connect (806) 375-3823
Photo of Kristy Harrist, Licensed Professional Counselor, MS, LPC, CYT-500
Are you ready to make peace with your past? Perhaps you've recognized patterns in relationships, behaviors, or thoughts that are repeating. Maybe it feels like there's so much noise inside you can't seem to make sense of life outside. Are you feeling lonely or disconnected from your self? Balance is possible. Peace is possible. The kaleidoscope of your life can come back into view as we walk together and navigate your internal system with a sense of curiosity and compassion, bringing positive and lasting change. I operate from an integrative approach using a combination of practices.
My specializations are trauma, anxiety, depression, life changes, and self-esteem. I offer guidance using parts work, compassionate inquiry, somatic awareness, EMDR, expressive arts and other evidence based practices to help you bravely maneuver your human experience.
I have a multidimensional background of educational experience as well a clinical and holistic training, and will meet you on your path with non judgement. I believe you deserve and are capable of healing and creating an abundant, wholehearted life. Feel free to reach out for a free 15 minute consultation.
Call or Kristy Harrist now for a free 15 minute consultation - (806) 375-3823

My Practice at a Glance

Available online only

Austin, TX 78704

(806) 375-3823

Saint Petersburg, FL 33702

What makes a good virtual session is not just the technology, but also the art of creating a safe space between us.
I specialize in Trauma and PTSD, Anxiety and Life Coaching 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (806) 375-3823
Photo of Kristy Harrist, Licensed Professional Counselor, MS, LPC, CYT-500

My Practice at a Glance

Available online only

Austin, TX 78704

(806) 375-3823

Saint Petersburg, FL 33702

What makes a good virtual session is not just the technology, but also the art of creating a safe space between us.
I specialize in Trauma and PTSD, Anxiety and Life Coaching 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
"
I use a billing service to file insurance or can provide a superbill for my out-of-network clients to help with reimbursement. My cash fee is $150 and I offer a sliding scale if you are eligible.
Photo of Kristy Harrist, Licensed Professional Counselor, MS, LPC, CYT-500
Kristy Harrist
Licensed Professional Counselor, MS, LPC, CYT-500
Call or for a free 15 minute consultation now - (806) 375-3823
"
I use a billing service to file insurance or can provide a superbill for my out-of-network clients to help with reimbursement. My cash fee is $150 and I offer a sliding scale if you are eligible.
Photo of Kristy Harrist, Licensed Professional Counselor, MS, LPC, CYT-500
Kristy Harrist
Licensed Professional Counselor, MS, LPC, CYT-500
Call or for a free 15 minute consultation now - (806) 375-3823

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 83841 Kristy Harrist
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Lubbock Christian University, Masters in Counseling, Graduated 2013
  • Additional Credentials

  • License: Florida Telehealth Licensed Mental Health Counselor 4402 / 2024
  • Certificate from Internal Family Systems Level 1 Trained / 2023
"
I have over twelve years of experience helping people with life stressors, anxiety, depression, and trauma. I'm licensed in both TX and FL and hold additional training through the Internal Family Systems Institute.
Photo of Kristy Harrist, Licensed Professional Counselor, MS, LPC, CYT-500
Kristy Harrist
Licensed Professional Counselor, MS, LPC, CYT-500
Call or for a free 15 minute consultation now - (806) 375-3823
"
I have over twelve years of experience helping people with life stressors, anxiety, depression, and trauma. I'm licensed in both TX and FL and hold additional training through the Internal Family Systems Institute.
Photo of Kristy Harrist, Licensed Professional Counselor, MS, LPC, CYT-500
Kristy Harrist
Licensed Professional Counselor, MS, LPC, CYT-500
Call or for a free 15 minute consultation now - (806) 375-3823

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Life Coaching

Expertise

  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Thinking Disorders
  • Women's Issues
"
In working with me, the therapeutic process is a trauma informed inward journey to become more self aware and heal with deep authentic connection. I guide individuals through a process of self-discovery, helping them understand and navigate their internal landscape to achieve greater harmony and well-being.
Photo of Kristy Harrist, Licensed Professional Counselor, MS, LPC, CYT-500
Kristy Harrist
Licensed Professional Counselor, MS, LPC, CYT-500
Call or for a free 15 minute consultation now - (806) 375-3823
"
In working with me, the therapeutic process is a trauma informed inward journey to become more self aware and heal with deep authentic connection. I guide individuals through a process of self-discovery, helping them understand and navigate their internal landscape to achieve greater harmony and well-being.
Photo of Kristy Harrist, Licensed Professional Counselor, MS, LPC, CYT-500
Kristy Harrist
Licensed Professional Counselor, MS, LPC, CYT-500
Call or for a free 15 minute consultation now - (806) 375-3823

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Energy Psychology
  • Existential
  • Expressive Arts
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
My primary approaches are Internal Family Systems (IFS) and EMDR, but I believe therapy should be tailored to each individual. Together, we can explore what methods best support your unique needs and goals. I regularly check in with clients about how the process feels for them, and I make adjustments along the way to ensure therapy remains effective and supportive.
Photo of Kristy Harrist, Licensed Professional Counselor, MS, LPC, CYT-500
Kristy Harrist
Licensed Professional Counselor, MS, LPC, CYT-500
Call or for a free 15 minute consultation now - (806) 375-3823
"
My primary approaches are Internal Family Systems (IFS) and EMDR, but I believe therapy should be tailored to each individual. Together, we can explore what methods best support your unique needs and goals. I regularly check in with clients about how the process feels for them, and I make adjustments along the way to ensure therapy remains effective and supportive.
Photo of Kristy Harrist, Licensed Professional Counselor, MS, LPC, CYT-500
Kristy Harrist
Licensed Professional Counselor, MS, LPC, CYT-500
Call or for a free 15 minute consultation now - (806) 375-3823

Location

Primary Location

Austin, TX 78704

(806) 375-3823

Additional Location

Saint Petersburg, FL 33702

(806) 375-3823
"
What makes a good virtual session is not just the technology, but also the art of creating a safe space between us.
Photo of Kristy Harrist, Licensed Professional Counselor, MS, LPC, CYT-500
Kristy Harrist
Licensed Professional Counselor, MS, LPC, CYT-500
Call for a free consultation now - (806) 375-3823
"
What makes a good virtual session is not just the technology, but also the art of creating a safe space between us.
Photo of Kristy Harrist, Licensed Professional Counselor, MS, LPC, CYT-500
Kristy Harrist
Licensed Professional Counselor, MS, LPC, CYT-500
Call for a free consultation now - (806) 375-3823