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Photo of Kristy Allison Paz, MHC-LP, LPCA, Pre-Licensed Professional
Kristy Allison Paz
Pre-Licensed Professional, MHC-LP, LPCA

Kristy Allison Paz

Pre-Licensed Professional, MHC-LP, LPCA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Stamford, CT 06905
Let's Connect (475) 445-1066
Photo of Kristy Allison Paz, MHC-LP, LPCA, Pre-Licensed Professional
English
 | 
español
Life is full of unpredictable events or maybe you feel you have been dealt the wrong cards. However, you are here now, looking for support and assistance. You are stronger than what you think! You are the expert in your life and I am willing to learn about it and how the different situations you have faced might have affected you, even if you are not aware of them yet. Over the last eight years, I’ve worked alongside my clients to improve their mental wellness via counseling, education and advocacy. My goal is to develop a strong therapeutic relationship with my clients and to help you feel seen, heard and understood.
My approach to care is person centered and solution focused. However, as a multiculturally competent counselor, I also draw from different therapies to meet my clients where they are and continually support them to move them beyond their mental health conditions and situations. I continue to have a holistic care goal for all my clients.
I look forward to supporting you on your mental health journey. Together we will explore the meaning of your experiences, address the complex feelings and habits you wish to reframe. I believe you are capable of living your life to the fullest. Get in touch now!
Call or Kristy Allison Paz now for a free 15 minute consultation - (475) 445-1066

My Practice at a Glance

Available online only

SHIFT Your Journey Mental Health Counseling PLLC.

Stamford, CT 06905

(475) 445-1066
Beginning June 2024, I will be accepting clients all over Connecticut and New York via Telehealth. I look forward to working with you!
I specialize in Women's Issues, Stress and Life Transitions 
I accept insurance 
I see individuals and couples  
Let's Connect (475) 445-1066
Photo of Kristy Allison Paz, MHC-LP, LPCA, Pre-Licensed Professional

My Practice at a Glance

Available online only

SHIFT Your Journey Mental Health Counseling PLLC.

Stamford, CT 06905

(475) 445-1066
Beginning June 2024, I will be accepting clients all over Connecticut and New York via Telehealth. I look forward to working with you!
I specialize in Women's Issues, Stress and Life Transitions 
I accept insurance 
I see individuals and couples  

Finances

Fees

  • Pay by Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • Fidelis
  • HealthFirst
  • Husky | CT BHP
  • Optum
  • Oscar Health
  • Out of Network
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (475) 445-1066
Photo of Kristy Allison Paz, MHC-LP, LPCA, Pre-Licensed Professional
Kristy Allison Paz
Pre-Licensed Professional, MHC-LP, LPCA
Check fees and, if listed, ask to verify your insurance coverage. or (475) 445-1066
Photo of Kristy Allison Paz, MHC-LP, LPCA, Pre-Licensed Professional
Kristy Allison Paz
Pre-Licensed Professional, MHC-LP, LPCA

Qualifications

  • Verified by Psychology Today Supervised by Grace Addow Langlais, LPC, LMHC (Connecticut / 005274) Kristy Allison Paz
  • In Practice for 2 Years
  • Attended Hunter College, Mental Health Counseling, Graduated 2023
Feel free to ask about qualifications and training experience. or (475) 445-1066
Photo of Kristy Allison Paz, MHC-LP, LPCA, Pre-Licensed Professional
Kristy Allison Paz
Pre-Licensed Professional, MHC-LP, LPCA
Feel free to ask about qualifications and training experience. or (475) 445-1066
Photo of Kristy Allison Paz, MHC-LP, LPCA, Pre-Licensed Professional
Kristy Allison Paz
Pre-Licensed Professional, MHC-LP, LPCA

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Stress
  • Life Transitions

Expertise

  • ADHD
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
Do these issues align with your needs? or (475) 445-1066
Photo of Kristy Allison Paz, MHC-LP, LPCA, Pre-Licensed Professional
Kristy Allison Paz
Pre-Licensed Professional, MHC-LP, LPCA
Do these issues align with your needs? or (475) 445-1066
Photo of Kristy Allison Paz, MHC-LP, LPCA, Pre-Licensed Professional
Kristy Allison Paz
Pre-Licensed Professional, MHC-LP, LPCA

Endorsement

Grace Addow-Langlais
Grace Addow-Langlais
CounselorLPCLMHCMSEdMPA
Kristy is really committed to her client's mental wellness. She is collaborative, patient, and continuously seeks resources to support her clients. She is also bilingual and committed to increasing access to therapy.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Religion

Christian

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
Ask about what different forms of therapy will be like. or (475) 445-1066
Photo of Kristy Allison Paz, MHC-LP, LPCA, Pre-Licensed Professional
Kristy Allison Paz
Pre-Licensed Professional, MHC-LP, LPCA
Ask about what different forms of therapy will be like. or (475) 445-1066
Photo of Kristy Allison Paz, MHC-LP, LPCA, Pre-Licensed Professional
Kristy Allison Paz
Pre-Licensed Professional, MHC-LP, LPCA

Location

Primary Location

SHIFT Your Journey Mental Health Counseling PLLC.

Stamford, CT 06905

(475) 445-1066
"
Beginning June 2024, I will be accepting clients all over Connecticut and New York via Telehealth. I look forward to working with you!
Call for a free consultation now - (475) 445-1066
Photo of Kristy Allison Paz, MHC-LP, LPCA, Pre-Licensed Professional
Kristy Allison Paz
Pre-Licensed Professional, MHC-LP, LPCA
"
Beginning June 2024, I will be accepting clients all over Connecticut and New York via Telehealth. I look forward to working with you!
Call for a free consultation now - (475) 445-1066
Photo of Kristy Allison Paz, MHC-LP, LPCA, Pre-Licensed Professional
Kristy Allison Paz
Pre-Licensed Professional, MHC-LP, LPCA