Location
About
If you're looking for extra support and guidance through a challenging situation, dealing with work/life stressors, struggling to make healthy changes or ready to get unstuck and move in a new direction in your life, I can help you with your journey to living in the world as your most authentic self. By holding a safe space for you to be heard without judgement, I hope to help you see your existing strengths and learn new skills to help you adapt and cope. I am passionate about whole person health and helping you achieve your goals of wellness, personal joy and growth.
As a first generation, Filipino American, I understand the barriers/stigma related to expressing emotions and accessing mental health services. Suppressed emotions stay in the body can lead to emotional distress and affect your body and soul. Let's unlock a path towards wellness and healing together because mental health IS health.
I realize how daunting this first step to reaching out can be and am grateful you’ve taken the time to look into self care for yourself. I offer a free 15 minute consultation to see if we'd be good fit.
Call or Email Kristine Magat Douglas for a free 15 minute consultation now - (310) 340-7739
Finances
- Session Fee: $175 per session
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Qualifications
- License: California / 25423
- School: University of Michigan, School of Social Work/Public Health, Health Behavior Health Education
- Year Graduated: 2001
Location
Specialties
- Stress
- Anxiety
- Depression
Issues
- Coping Skills
- Life Coaching
- Life Transitions
- Racial Identity
- Self Esteem
- Women's Issues
Client Focus
Ethnicity:
Asian and Pacific Islander
Age
- Adults
Communities
- Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Solution Focused Brief (SFBT)
Modality
- Individuals
Last Modified: 1 Dec 2022
(310) 340-7739