Kristine Kemp
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (253) 400-5586
Managed by Headlight Health. Your call or email may go to a representative.
Available online only
Tacoma, WA 98422
Managed by Headlight Health. Your call or email may go to a representative.
Stress and anxiety manifest in various ways, from persistent worry and restlessness to physical symptoms like headaches and sleep disturbances. These conditions can significantly impact daily life, making tasks feel insurmountable. I specialize in helping individuals understand these symptoms, offering a supportive space to address their root causes. By acknowledging these experiences, we can work together towards managing their effects, aiming for a more balanced and fulfilling life.
Utilizing CBT and DBT, I provide strategies for coping with and reducing stress and anxiety. CBT helps identify and challenge negative thought patterns, while DBT focuses on emotional regulation and mindfulness. These therapies offer practical skills for managing symptoms, improving your relationship with stress and anxiety.
Taking the first step towards managing stress and anxiety can be daunting, but you don't have to do it alone. If you're ready to learn coping strategies and work towards a calmer, more centered life, I'm here to guide and support you. Reach out today to begin your journey towards well-being.
Take the first step to help. Call or Email Kristine Kemp now - (253) 400-5586
Let's Connect (253) 400-5586
Managed by Headlight Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Allied Benefits - Aetna Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Kaiser (Out-of-Network)
- LifeWise
- Magellan
- Medicare
- Meritain Health
- Moda Health
- Optum
- PacificSource
- Premera Blue Cross
- Providence
- Regence
- Sana Benefits
- Self Pay
- Surest
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW60853934 Kristine Geralyn Kemp
- Attended The University of Denver, MSW, Graduated 1995
Education and Years In Practice
Kristine Kemp
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (253) 400-5586
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Domestic Violence
- Emotional Disturbance
- Grief
- LGBTQ+
- Men's Issues
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
- Veterans
- Women's Issues
Kristine Kemp
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (253) 400-5586
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
Kristine Kemp
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (253) 400-5586
Location
Nearby Areas
Kristine Kemp
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (253) 400-5586