Kristina Spear
Clinical Social Work/Therapist, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (757) 210-5770

Many people begin therapy feeling overwhelmed, emotionally exhausted, or stuck in patterns that are no longer working for them. You may be experiencing anxiety, depression, trauma, ADHD-related difficulties with focus and organization, major life transitions, relationship stress, or concerns at home or school. Therapy offers a nonjudgmental space to understand what you are experiencing and identify healthy effective ways to respond.
I work with children, teens, and adults seeking greater self-awareness, improved emotional well-being, and a clearer path forward. Our work may include strengthening emotional regulation, increasing confidence, improving daily functioning, and addressing barriers that have made progress difficult.
My style is warm, honest, and collaborative. Sessions are personalized to your needs and focused on the concerns that matter to you. Together, we will explore patterns, process experiences, and identify strategies that can be applied outside of therapy. I aim to create an environment where you feel heard, respected, and confident in moving forward.
Call or Email Kristina Spear now for a free 15 minute consultation - (757) 210-5770
Let's Connect (757) 210-5770

Finances
Fees
- Individual Sessions $75
- Couple Sessions $75
Insurance
- Aetna
- Anthem
- Anthem HealthKeepers
- APS Healthcare
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cardinal Care
- CareFirst
- Carelon Behavioral Health
- Children's Health Insurance Program (CHIP)
- Cigna and Evernorth
- First Health
- Health Net
- Humana
- Johns Hopkins
- Magellan
- MagnaCare
- Managed Health Network (MHN)
- Medicaid
- Meritain Health
- MHNet Behavioral Health
- Military OneSource
- Molina Healthcare
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Oscar Health
- Reliant
- Sagamore
- Sentara Health Plans
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare / Optum Medicaid
- UnitedHealthcare UHC | UBH
- Virginia Premier
- WellCare
- Wellpoint | Amerigroup
Kristina Spear
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (757) 210-5770
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0903004217 Kristina Spear
- Attended Florida State University, Master's in Social Work, Graduated 2022
- Degree/Diploma from University of Maryland Bachelors of Science in Legal Studies / 2012
- Degree/Diploma from University of Maryland Bachelors of Science in Social Sciences / 2017
Education and Years In Practice
Additional Credentials
Kristina Spear
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (757) 210-5770
Specialties and Expertise
Top Specialties
- Neurodivergence
- Anxiety
- Depression
Expertise
- ADHD
- Adoption
- Anger Management
- Autism
- Behavioral Issues
- Caregivers
- Child
- Codependency
- Coping Skills
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
Kristina Spear
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (757) 210-5770
2 Endorsements
Part of White Cloud Therapeutic Services, LLC
View PracticeClient Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Kristina Spear
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (757) 210-5770
Location
Primary Location
White Cloud Therapeutic Services
469 McLaws Circle
Williamsburg, VA 23185
(757) 210-5770Email Me
Group Practice
White Cloud Therapeutic Services, LLCNearby Areas
Kristina Spear
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (757) 210-5770