Photo of Kristina Risola, Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Kristina Risola
Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
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Kristina Risola

Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Spring Hill, FL 34606
Call Me
Available online only
Spring Hill, FL 34606
Let's Connect (352) 776-0048
Photo of Kristina Risola, Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
You’ve spent years holding it together - pushing through, masking, and telling yourself you’re “fine” - until your body or brain finally said enough. Now you’re exhausted, on edge, maybe chronically ill. You’re living in a world that is constantly working against you, where just existing as who you are is risky. You’re tired of therapy that treats you like a project to fix or just offers coping skills that ignore the reality you’re living in. You want a space where you can slow down and feel like yourself again - maybe even for the first time. I’m an autistic trauma therapist who works with fellow neurodivergent & LGBTQIA+ adults.
I take seriously the ways your body and mind have learned to survive in a culture that demands too much and gives too little back. Therapy with me is creative, collaborative, and built around whatever helps you feel supported. This might include a blend of talk therapy, art, sensory experiences, or therapies such as Brainspotting to help process trauma.
I’m a good fit if you are ready to dig beneath the surface and get to the core of your experience - setting the stage for authentic, powerful, and lasting change. If this sounds like the kind of space you’ve been looking for, we can start with a free 15-minute consult to see how it feels. Online booking availlable on my website.
Call or Kristina Risola now for a free 15 minute consultation - (352) 776-0048

My Practice at a Glance

Available online only

Spring Hill, FL 34606

(352) 776-0048
My website
I offer online therapy for individuals across Florida.
I specialize in Autism, Trauma and PTSD and Anxiety 
$100 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Kristina Risola
Let's Connect (352) 776-0048
Photo of Kristina Risola, Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC

My Practice at a Glance

Available online only

Spring Hill, FL 34606

(352) 776-0048
My website
I offer online therapy for individuals across Florida.
I specialize in Autism, Trauma and PTSD and Anxiety 
$100 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Kristina Risola

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa
"
I use an equitable pricing model with choose-your-own fees of $80, $100, or $120 per session. Please see my website for more details on this model and how you might choose the rate that is best for you.
Photo of Kristina Risola, Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Kristina Risola
Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Call or for a free 15 minute consultation now - (352) 776-0048
"
I use an equitable pricing model with choose-your-own fees of $80, $100, or $120 per session. Please see my website for more details on this model and how you might choose the rate that is best for you.
Photo of Kristina Risola, Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Kristina Risola
Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Call or for a free 15 minute consultation now - (352) 776-0048

Qualifications

  • Verified by Psychology Today Prelicense by State of Florida / IMH26194 Supervised by Sara Deese (Florida / MH18260) Kristina Risola
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended University of South Florida, Masters Rehabilitation & Mental Health Counseling, Graduated 2011
  • Additional Credentials

  • Certificate from National Board for Health & Wellness Coaching A-2255686 / 2020
  • Certificate from Commission on Rehabilitation Counselor Certification 00115999 / 2012
"
I'm an autistic therapist with over 10 years of counseling and coaching experience. I have additional certifications and training in trauma-informed expressive arts, neurodivergent affirming practices, health & wellness coaching, and Brainspotting.
Photo of Kristina Risola, Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Kristina Risola
Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Call or for a free 15 minute consultation now - (352) 776-0048
"
I'm an autistic therapist with over 10 years of counseling and coaching experience. I have additional certifications and training in trauma-informed expressive arts, neurodivergent affirming practices, health & wellness coaching, and Brainspotting.
Photo of Kristina Risola, Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Kristina Risola
Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Call or for a free 15 minute consultation now - (352) 776-0048

Specialties and Expertise

Top Specialties

  • Autism
  • Trauma and PTSD
  • Anxiety

Expertise

  • ADHD
  • Chronic Illness
  • Chronic Pain
  • Creativity
  • Grief
  • LGBTQ+
  • Life Transitions
  • Neurodivergence & Neurodivergent Affirming Therapy
  • Self Esteem
  • Spirituality
  • Transgender
  • Women's Issues
"
I support clients who may be struggling with complex trauma, PTSD, anxiety, chronic illness, and identity challenges, especially neurodivergent and LGBTQIA folks. I blend talk therapy, expressive arts, somatics, and experiential therapies, such as Brainspotting, to help you find relief from overwhelm and form a deeper connection to your authentic self.
Photo of Kristina Risola, Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Kristina Risola
Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Call or for a free 15 minute consultation now - (352) 776-0048
"
I support clients who may be struggling with complex trauma, PTSD, anxiety, chronic illness, and identity challenges, especially neurodivergent and LGBTQIA folks. I blend talk therapy, expressive arts, somatics, and experiential therapies, such as Brainspotting, to help you find relief from overwhelm and form a deeper connection to your authentic self.
Photo of Kristina Risola, Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Kristina Risola
Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Call or for a free 15 minute consultation now - (352) 776-0048

Endorsement

Sara Deese
Sara Deese
CounselorMAMCAPLMHCLPCLPCC
Kristina is compassionate and skilled at identifying patterns in behavior. She creates a safe, welcoming space where clients feel at ease. Her approachable nature and expertise empower individuals to overcome challenges and achieve meaningful growth.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Brainspotting
  • Experiential Therapy
  • Expressive Arts
  • Humanistic
  • Neurodivergent Affirming Therapy
  • Person-Centered
  • Relational
  • Somatic
  • Trauma Focused
"
In session, you can expect me to be pretty laid back while also super curious, attentive, and creative. I fidget, I curse, and I don't dress 'professionally.' I will happily flap and stim with you and am always down to accommodate your communication and processing style. We'll work together to find the blend of therapeutic approaches that work best for you.
Photo of Kristina Risola, Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Kristina Risola
Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Call or for a free 15 minute consultation now - (352) 776-0048
"
In session, you can expect me to be pretty laid back while also super curious, attentive, and creative. I fidget, I curse, and I don't dress 'professionally.' I will happily flap and stim with you and am always down to accommodate your communication and processing style. We'll work together to find the blend of therapeutic approaches that work best for you.
Photo of Kristina Risola, Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Kristina Risola
Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Call or for a free 15 minute consultation now - (352) 776-0048

Location

Primary Location

Spring Hill, FL 34606

(352) 776-0048
"
I offer online therapy for individuals across Florida.
Photo of Kristina Risola, Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Kristina Risola
Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Call for a free consultation now - (352) 776-0048
"
I offer online therapy for individuals across Florida.
Photo of Kristina Risola, Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Kristina Risola
Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC
Call for a free consultation now - (352) 776-0048