Kristina Risola
Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC, RMHCI (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Spring Hill, FL 34606
Let's Connect (352) 776-0048
I know what it’s like to look like you are holding it all together - you put on the mask and do all the things, but inside, you are barely holding on. Stressed out, burnt out, paralyzed with anxiety. Overwhelmed with life, relationships, and responsibilities. Stuck in survival mode, trying to keep those big feelings at bay. Asking for help feels impossible, but you are doing it. You’re ready to reconnect to your authentic self, leave behind old patterns, break generational cycles, and you know you have what it takes - you just need someone in your corner to help you get there. If this sounds like you, I’m so ready to join you!
Receiving my autism diagnosis at 39 reshaped my self-understanding and deepened my commitment to guiding others. I get what it’s like to feel misunderstood in a world that prioritizes conformity, and I’m on a mission to create a unique space where you can explore what really matters to you, awaken your creativity, and embrace all of your quirky self.
If you are looking for a therapist who is a little different than the status quo, I might be your person. I’m most definitely weird, open to the 'woo woo', and am not afraid to talk about the hard things - from your public meltdown to your homophobic, racist uncle, to your past trauma, to your wild psychedelic experiences. I'm here for it all!
Call or Email Kristina Risola now for a free 15 minute consultation - (352) 776-0048
Let's Connect (352) 776-0048
Finances
Fees
- Individual Sessions $70
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (352) 776-0048
Kristina Risola
Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC, RMHCI
Qualifications
- Verified by Psychology Today Prelicense by State of Florida / IMH26194 Supervised by Sara Deese (Florida / MH18260) Kristina Risola
- In Practice for 13 Years
- Certificate from National Board for Health & Wellness Coaching A-2255686 / 2020
- Certificate from Commission on Rehabilitation Counselor Certification 00115999 / 2012
- Attended University of South Florida, Masters Rehabilitation & Mental Health Counseling, Graduated 2011
Registered Mental Health Counselor Intern: Kristina Risola
Specialties and Expertise
Top Specialties
- Autism
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Creativity
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Neurodivergence
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Existential
- Experiential Therapy
- Expressive Arts
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Sensorimotor Psychotherapy
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (352) 776-0048
Kristina Risola
Registered Mental Health Counselor Intern, MA, CRC, NBC-HWC, RMHCI