Kristina R Smith
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today Verified by Psychology Today
Silver Spring, MD 20910
Let's Connect (410) 429-2867
I love to work with people that want to be seen, understood, and feel more confident and comfortable in their own skin. People whom have depth and want to live meaningful connected lives. People come to therapy when something is not working and to explore challenges that keep them from being engaged in important areas of life. This may show up as anxiety, depression, anger, or a life lacking fulfillment. Facing yourself is a difficult and brave act; imperative to grow, cope with change, improve relationships, connect with others, understand yourself better, and feel more ALIVE!
I will listen to you tell your story and feel the experiences with you. We will explore elements from your history and present life to reveal patterns preventing you from being who you would like to be. Through the work we do together, you will develop more insight into your conscious and unconscious processes.
We will use our relationship as well as mind-body techniques, expressive arts, role play, dream exploration, or Sandplay to increase your self-awareness, make patterns and habits more conscious, develop your coping skills, and improve your communication and attachment with others. I look forward to accompanying you on the journey.
Call or Email Kristina R Smith now for a free 15 minute consultation - (410) 429-2867
Let's Connect (410) 429-2867
Finances
Fees
- Individual Sessions $200
- Pay by Cash, Check, Mastercard, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (410) 429-2867
Kristina R Smith
Clinical Social Work/Therapist, LCSW-C
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 14837 Kristina R Smith
- In Practice for 18 Years
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Body Awareness
- Body Positivity
- Child
- Coping Skills
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Personal Growth
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Bioenergetic Analysis
- Culturally Sensitive
- Depth Psychotherapy
- Emotionally Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Internal Family Systems (IFS)
- Jungian
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
Location
Nearby Areas
Call for a free consultation now - (410) 429-2867
Kristina R Smith
Clinical Social Work/Therapist, LCSW-C