10 WEEK PARENTING GROUP Objectives: *Help your child increase their ability to be responsible for their own behaviors *Provide strategies to help respond to temper tantrums *Improve your child's school performance *Deepen your connection and communication with your child *Introduction of techniques that lead to increased independence *Increase/recreate your feelings of compassion and levels of enjoyment with your child again

The purpose of the 24 week Dialectical Behavior Therapy group is to help parents and their teenage children learn how to regulate their emotions, communicate more effectively with one another, cope with distressing emotions, and cultivate mindfulness. Clients will learn the skills in a group setting and practice them throughout the week. The parents and teens meet at the same time.

This group will meet on Mondays at 5pm. There is limited space and clients are required to be in ongoing therapy. If you do not have a therapist, we can refer you to one. The group is 24 weeks long and new members are allowed to join at the beginning of a new module.