Therapists in Thousand Oaks, CA
Lauren Ramirez
Clinical Social Work/Therapist, LCSW, PPS
Verified Verified
Thousand Oaks, CA 91362
My approach is authentic and direct. I draw from my own years of life experiences with marriage, kids, teens, grief and and life stressors mixed with my education and professional career to help guide you along. If you feel like you are struggling in your daily life or need guidance and support with life's challenges I can help.
My approach is authentic and direct. I draw from my own years of life experiences with marriage, kids, teens, grief and and life stressors mixed with my education and professional career to help guide you along. If you feel like you are struggling in your daily life or need guidance and support with life's challenges I can help.
Nicole Logan
Licensed Professional Clinical Counselor, LPC
Verified Verified
Thousand Oaks, CA 91360
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
Katherine Snyder
Licensed Professional Clinical Counselor, MEd, MS, LPCC
Verified Verified
1 Endorsed
Thousand Oaks, CA 91362 (Online Only)
I utilize a Person Centered, Solution Focused, Cognitive approach, treating anxiety, depression, trauma and relationship issues . I take pride in providing a warm, professional, safe therapeutic environment. I will help you to overcome emotional barriers, develop coping skills and provide tools you need to heal and become well prepared to manage future life challenges. "Nothing is predestined, the obstacles of your past can become the gateways that lead to new beginnings (Ralph Blum)". We all have a story to tell. Our unique life experiences very often determine our life circumstances.
I utilize a Person Centered, Solution Focused, Cognitive approach, treating anxiety, depression, trauma and relationship issues . I take pride in providing a warm, professional, safe therapeutic environment. I will help you to overcome emotional barriers, develop coping skills and provide tools you need to heal and become well prepared to manage future life challenges. "Nothing is predestined, the obstacles of your past can become the gateways that lead to new beginnings (Ralph Blum)". We all have a story to tell. Our unique life experiences very often determine our life circumstances.
Margot H Parker
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Thousand Oaks, CA 91362
Dr. van der Kolk writes that "Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives." My approach to therapy is grounded in this concept. I believe that healing from emotional suffering takes place when the client feels deeply heard and understood. I believe that effective therapy is a collaborative process between client and therapist and that my job is to hold the space for my clients to explore the fears and anxieties that impede their growth and sense of well being.
Dr. van der Kolk writes that "Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives." My approach to therapy is grounded in this concept. I believe that healing from emotional suffering takes place when the client feels deeply heard and understood. I believe that effective therapy is a collaborative process between client and therapist and that my job is to hold the space for my clients to explore the fears and anxieties that impede their growth and sense of well being.
Counseling Conejo Valley
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Thousand Oaks, CA 91360
I am passionate about working with clients to improve their relationships and ability to cope with life's stressors. I believe that you have many resources within yourself to do this and I'm here to help you access them. Whether you are feeling depressed, hopeless, anxious, overwhelmed, lonely, scared or angry, we can work together to help you feel relief. Often our emotional pain is caused by our relationships, both the relationships with others and the one we have with our self. Healing is achieved through awareness of patterns and engaging in a healthy, reparative therapeutic relationship.
I am passionate about working with clients to improve their relationships and ability to cope with life's stressors. I believe that you have many resources within yourself to do this and I'm here to help you access them. Whether you are feeling depressed, hopeless, anxious, overwhelmed, lonely, scared or angry, we can work together to help you feel relief. Often our emotional pain is caused by our relationships, both the relationships with others and the one we have with our self. Healing is achieved through awareness of patterns and engaging in a healthy, reparative therapeutic relationship.
Ellen Prose
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Thousand Oaks, CA 91360
I help tweens, teens and young adults, particularly those experiencing anxiety, find balance, have better self-esteem, develop communication skills and form more fulfilling relationships with others. My experience has shown that unhealthy thought patterns play a role in the development of anxiety, perfectionism and low self-esteem.
I help tweens, teens and young adults, particularly those experiencing anxiety, find balance, have better self-esteem, develop communication skills and form more fulfilling relationships with others. My experience has shown that unhealthy thought patterns play a role in the development of anxiety, perfectionism and low self-esteem.
Creative Family Therapy, Inc
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Thousand Oaks, CA 91360
Release anxiety, depression, stress, and traumas through Neurologically based healing techniques, that quickly restore you to explore your potential. I am a certified Brainspotting and Mindfulness expert who will help you set goals based on your personality type to release trauma integrating Art, Guided Imagery, Somatic, Mindfulness, SandTray, Psychodynamic, and Cognitive Behavioral techniques. Together we will choose from a combination of techniques that will release negative experiences and help you rebuild positive goals for your future! Experience true joy and love aligning your mind, body, spirit, and soul for purpose.
Release anxiety, depression, stress, and traumas through Neurologically based healing techniques, that quickly restore you to explore your potential. I am a certified Brainspotting and Mindfulness expert who will help you set goals based on your personality type to release trauma integrating Art, Guided Imagery, Somatic, Mindfulness, SandTray, Psychodynamic, and Cognitive Behavioral techniques. Together we will choose from a combination of techniques that will release negative experiences and help you rebuild positive goals for your future! Experience true joy and love aligning your mind, body, spirit, and soul for purpose.
Jennifer (Jenna) Gross
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Thousand Oaks, CA 91360
Welcome! Narcissistic parenting (or partner) recovery can be scary and overwhelming. Battling the shame that keeps us stuck in our assigned role and conditioning. Maybe you experience more empathy for others than yourself. Maybe you struggle with feeling angry or setting boundaries. Or maybe you feel guilty or apologize frequently for being yourself. Maybe you have a relentless inner critic that doesn't let you experience a quiet, peaceful mind. Maybe you feel dissociated from yourself or your environment. Maybe you don't know how you feel or trust your emotions. Maybe you fear making mistakes around others.
Welcome! Narcissistic parenting (or partner) recovery can be scary and overwhelming. Battling the shame that keeps us stuck in our assigned role and conditioning. Maybe you experience more empathy for others than yourself. Maybe you struggle with feeling angry or setting boundaries. Or maybe you feel guilty or apologize frequently for being yourself. Maybe you have a relentless inner critic that doesn't let you experience a quiet, peaceful mind. Maybe you feel dissociated from yourself or your environment. Maybe you don't know how you feel or trust your emotions. Maybe you fear making mistakes around others.
Jill Black
Marriage & Family Therapist, MS, MFT
Verified Verified
Thousand Oaks, CA 91360
My approach to therapy is active and direct, yet compassionate. Together, we will explore to find solutions that will bring you positive change and happiness. I work using a variety of modalities including EMDR, psychodynamic, and DBT in order to customize your treatment for maximum and lasting results.
My approach to therapy is active and direct, yet compassionate. Together, we will explore to find solutions that will bring you positive change and happiness. I work using a variety of modalities including EMDR, psychodynamic, and DBT in order to customize your treatment for maximum and lasting results.
Norine Vander Hooven
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Thousand Oaks, CA 91362
You’ve struggled to find time to make a weekly therapy appointment to cope with the isolation, overwhelm, anxiety, and so many other feelings. Taking a really good deep breath sounds so simple, yet you often forget to take 10-seconds in order to care for yourself. You’re tired of taking care of everyone else, feeling overwhelmed, unorganized, heart constantly racing, or have an unending headache. Your shoulders and neck are so tight. Your stomach has it's own issues. It is exhausting to try to function this way.This is where EMDR Intensive come into play. About a week of your time, compared to one time a week for who knows how long.
You’ve struggled to find time to make a weekly therapy appointment to cope with the isolation, overwhelm, anxiety, and so many other feelings. Taking a really good deep breath sounds so simple, yet you often forget to take 10-seconds in order to care for yourself. You’re tired of taking care of everyone else, feeling overwhelmed, unorganized, heart constantly racing, or have an unending headache. Your shoulders and neck are so tight. Your stomach has it's own issues. It is exhausting to try to function this way.This is where EMDR Intensive come into play. About a week of your time, compared to one time a week for who knows how long.
Venice May Angel
Clinical Social Work/Therapist, LCSW
Verified Verified
Thousand Oaks, CA 91362
My name is Venice Angel licensed as an LCSW94926, I always begin each session where my patient is, focus on their want and needs and work to empower and reduce stress anxiety, and/or depression. I am a trauma therapist and will pull in various interventions to reduce toxic thinking and incongruence in thought. I will work to reduce stressors through guided meditations and affirmations. I use CBT/DBT/TFCBT/EMDR on a regular basis.
My name is Venice Angel licensed as an LCSW94926, I always begin each session where my patient is, focus on their want and needs and work to empower and reduce stress anxiety, and/or depression. I am a trauma therapist and will pull in various interventions to reduce toxic thinking and incongruence in thought. I will work to reduce stressors through guided meditations and affirmations. I use CBT/DBT/TFCBT/EMDR on a regular basis.
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Marriage & Family Therapist Associate, AMFT
Verified Verified
Thousand Oaks, CA 91320
Do you struggle with a sense of belonging? Maybe you feel like you do not belong where you were, but also not where you are going. Are you a new parent struggling to figure it out? Well, I can help! I know that not everyone is the right fit, but I would sure like to try. I try to help instill confidence in yourself no matter where you are or where you are going in life, and knowing who you are is the start of your journey.
Do you struggle with a sense of belonging? Maybe you feel like you do not belong where you were, but also not where you are going. Are you a new parent struggling to figure it out? Well, I can help! I know that not everyone is the right fit, but I would sure like to try. I try to help instill confidence in yourself no matter where you are or where you are going in life, and knowing who you are is the start of your journey.
Cameron White
Marriage & Family Therapist, MS, LMFT
Verified Verified
Thousand Oaks, CA 91360
Waitlist for new clients
People can feel stuck only to repeat bad habits that keep them from goals and dreams. These patterns are usually what keep us stuck and frustrated. Change is possible and achievable! I join my clients on their journey to help them become encouraged and find ways to reconnect to themselves as well as others around them. A focus in my practice is helping clients to feel heard and understood as well as guiding them in making attainable goals that will enhance and enrich their quality of life. Working as a team, we will look at many aspects of the patterns in your life that may be harmful, ineffective, or simply unhelpful.
People can feel stuck only to repeat bad habits that keep them from goals and dreams. These patterns are usually what keep us stuck and frustrated. Change is possible and achievable! I join my clients on their journey to help them become encouraged and find ways to reconnect to themselves as well as others around them. A focus in my practice is helping clients to feel heard and understood as well as guiding them in making attainable goals that will enhance and enrich their quality of life. Working as a team, we will look at many aspects of the patterns in your life that may be harmful, ineffective, or simply unhelpful.
Jessica Quevedo
Psychologist, PsyD
Verified Verified
Thousand Oaks, CA 91360
client's issues would be that they feel overwhelmed and full of doubt, limiting their full potential. They struggle with self-esteem and performance. They would like to believe in their own abilities and potential in order to live a fulfilled life.
client's issues would be that they feel overwhelmed and full of doubt, limiting their full potential. They struggle with self-esteem and performance. They would like to believe in their own abilities and potential in order to live a fulfilled life.
Elise Baumann
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Thousand Oaks, CA 91320
Hi! I’m Elise Baumann and I’m a Licensed Marriage and Family therapist in Newbury Park, California. My philosophy on therapy is that it should be a positive and uplifting experience. It may feel intimidating or overwhelming to seek help when things are tough or when you are struggling. This is why I strive to make therapy an experience that brings hope, builds confidence, and helps you to recognize and understand your strengths and inner resources.
Hi! I’m Elise Baumann and I’m a Licensed Marriage and Family therapist in Newbury Park, California. My philosophy on therapy is that it should be a positive and uplifting experience. It may feel intimidating or overwhelming to seek help when things are tough or when you are struggling. This is why I strive to make therapy an experience that brings hope, builds confidence, and helps you to recognize and understand your strengths and inner resources.
Teri Taylor
Marriage & Family Therapist, MS, MFT
Verified Verified
Thousand Oaks, CA 91362 (Online Only)
I work with all ages (children and adults) struggling with anxiety and/or depression; school attendance, transitioning to the college environment, specific phobias, trauma, end of life. If your mental health is interfering with your ability to function in any area of your life let’s talk. See if we are a good fit.
I work with all ages (children and adults) struggling with anxiety and/or depression; school attendance, transitioning to the college environment, specific phobias, trauma, end of life. If your mental health is interfering with your ability to function in any area of your life let’s talk. See if we are a good fit.
Alan Richard Valdes
Marriage & Family Therapist, LMFT
Verified Verified
Thousand Oaks, CA 91362 (Online Only)
One who is experiencing any type of relationship issue, that is wanting to work on themselves and continue to strengthen either themselves or their relationship by working through the challenges that have exposed areas of growth in the individual.
One who is experiencing any type of relationship issue, that is wanting to work on themselves and continue to strengthen either themselves or their relationship by working through the challenges that have exposed areas of growth in the individual.
Josephine Koger Emdr Certified Therapist
Marriage & Family Therapist, LMFT, MS
Verified Verified
Thousand Oaks, CA 91360 (Online Only)
Are you going through some challenging situation right now that seems to knock you off balance? Do you have intrusive thoughts and relive the past as if it were happening right now? Do you have distressful childhood experiences that you want to address? When you are struggling with something that you can’t seem to change, it is so important to get help, so you can feel better quickly. I have many skills to offer clients that can help them navigate these difficult periods, gain clarity, and heal from past traumas. I want to help you work through emotional obstacles that prohibit you from regaining the strength to reach your goals.
Are you going through some challenging situation right now that seems to knock you off balance? Do you have intrusive thoughts and relive the past as if it were happening right now? Do you have distressful childhood experiences that you want to address? When you are struggling with something that you can’t seem to change, it is so important to get help, so you can feel better quickly. I have many skills to offer clients that can help them navigate these difficult periods, gain clarity, and heal from past traumas. I want to help you work through emotional obstacles that prohibit you from regaining the strength to reach your goals.
Maryann Reuter
Psychologist, PhD
Verified Verified
2 Endorsed
Thousand Oaks, CA 91362 (Online Only)
I treat individuals for depression, anxiety, trauma, issues related to aging and life transitions, issues related to grief and loss, and a number of other life stressors. I work with all ages and stages of development, including older adults, and have specialized training to work with young children as well. I enjoy helping people through understanding the various parts of life.
I treat individuals for depression, anxiety, trauma, issues related to aging and life transitions, issues related to grief and loss, and a number of other life stressors. I work with all ages and stages of development, including older adults, and have specialized training to work with young children as well. I enjoy helping people through understanding the various parts of life.
Cesar Mardones
Clinical Social Work/Therapist, LCSW
Verified Verified
Thousand Oaks, CA 91360
I believe in an approach that people are the experts in their own lives, and I am here to help guide them from a professional standpoint.
I believe in an approach that people are the experts in their own lives, and I am here to help guide them from a professional standpoint.
See more therapy options for Thousand Oaks
How does your Therapist compare?
Number of Therapists in Thousand Oaks, CA
600+
Average cost per session
$163
Therapists in Thousand Oaks, CA who prioritize treating:
93% | Anxiety |
91% | Depression |
79% | Relationship Issues |
71% | Self Esteem |
69% | Coping Skills |
68% | Trauma and PTSD |
62% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
69% | Cigna and Evernorth |
64% | Optum |
63% | UnitedHealthcare UHC | UBH |
How Therapists in Thousand Oaks, CA see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Thousand Oaks?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.