Photo of Kristina Cofone, Clinical Social Work/Therapist, LCSW, PMH-C
Kristina Cofone
Clinical Social Work/Therapist, LCSW, PMH-C

Kristina Cofone

Clinical Social Work/Therapist, LCSW, PMH-C

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
141 South Ave, Suite 101, Fanwood, NJ 07023
Let's Connect (908) 660-0098
Photo of Kristina Cofone, Clinical Social Work/Therapist, LCSW, PMH-C
Is anxiety hijacking your peace of mind? Does constant worry feel like a relentless loop you can't escape? Maybe you’ve recently gone through a major transition such as graduating college, new pressures at work or becoming a mom & now you’ve found yourself struggling? I help clients just like you. If you are looking for a therapist who is going to give you the space to process your emotions while also providing you with actionable goals and skills each to make changes and live a more meaningful life that's me! I combine professional expertise with a down-to-earth approach, to help you to tackle challenges & build your resilience
I specialize in postpartum anxiety, eating disorders, low self-esteem, depression, stress management and generalized anxiety. I have experience working with clients ranging from adolescents to adults. I will work collaboratively with you to develop the tools and skills to help you overcome your personal struggles.
Life is overwhelming and sometimes our anxieties feel like they are taking over. I have been in your shoes as therapist & a human trust me when I say I get it. I want to help you overcome these challenges! Email me to schedule a free 15 minute phone consultation to see if we are the right fit.
Call or Kristina Cofone now for a free 15 minute consultation - (908) 660-0098

My Practice at a Glance

Available both in-person and online

Hope, Healing, & Happiness Counseling Services

141 South Ave

Suite 101

Fanwood, NJ 07023 map

(908) 660-0098

Washington St.

Hoboken, NJ 07030 map

I specialize in Eating Disorders, Anxiety and Pregnancy, Prenatal, Postpartum 
I see individuals and families  
Let's Connect (908) 660-0098
Photo of Kristina Cofone, Clinical Social Work/Therapist, LCSW, PMH-C

My Practice at a Glance

Available both in-person and online

Hope, Healing, & Happiness Counseling Services

141 South Ave

Suite 101

Fanwood, NJ 07023 map

(908) 660-0098

Washington St.

Hoboken, NJ 07030 map

I specialize in Eating Disorders, Anxiety and Pregnancy, Prenatal, Postpartum 
I see individuals and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Insurance

  • Out of Network
Photo of Kristina Cofone, Clinical Social Work/Therapist, LCSW, PMH-C
Kristina Cofone
Clinical Social Work/Therapist, LCSW, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. or (908) 660-0098
Photo of Kristina Cofone, Clinical Social Work/Therapist, LCSW, PMH-C
Kristina Cofone
Clinical Social Work/Therapist, LCSW, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. or (908) 660-0098

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 44SC05617800 Kristina Cofone
  • Additional Credentials

  • Certificate from Perinatal Mental Health
"
I have over 10 years of experience in the mental health field. I received advanced training in treating both eating disorders and perinatal mood and anxiety disorders.
Photo of Kristina Cofone, Clinical Social Work/Therapist, LCSW, PMH-C
Kristina Cofone
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (908) 660-0098
"
I have over 10 years of experience in the mental health field. I received advanced training in treating both eating disorders and perinatal mood and anxiety disorders.
Photo of Kristina Cofone, Clinical Social Work/Therapist, LCSW, PMH-C
Kristina Cofone
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (908) 660-0098

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Anxiety
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Child
  • Coping Skills
  • Depression
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I help clients overcome the debilitating anxiety that traps them in the anxious overthinking spiral- the one that keeps them up all hours of the night, replaying every conversation or choice. I know you know the one. During our initial session, I will take the time to learn more about you. Overtime & through our work together, I will equip you with the skill you need to overcome anxiety
Photo of Kristina Cofone, Clinical Social Work/Therapist, LCSW, PMH-C
Kristina Cofone
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (908) 660-0098
"
I help clients overcome the debilitating anxiety that traps them in the anxious overthinking spiral- the one that keeps them up all hours of the night, replaying every conversation or choice. I know you know the one. During our initial session, I will take the time to learn more about you. Overtime & through our work together, I will equip you with the skill you need to overcome anxiety
Photo of Kristina Cofone, Clinical Social Work/Therapist, LCSW, PMH-C
Kristina Cofone
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (908) 660-0098

6 Endorsements

Grace Montes
Grace Montes
Licensed Professional CounselorLPCNCCACS
Great therapist! Highly recommend her services and groups.
Emily Austin
Emily Austin
Clinical Social Work/TherapistLCSW
Kristina is an incredible perinatal therapist who truly understands the highs and lows of motherhood. She shows up with kindness, authenticity, and deep expertise, creating a safe space for moms. I highly recommend her to anyone seeking compassionate care!
Brittany Gallagher, LCSW, Therapist for Moms
Brittany Gallagher, LCSW, Therapist for Moms
Clinical Social Work/TherapistLCSWPMH-C
If you're a NJ mom looking for support during your postpartum experience, Kristina is the best! She's kind, knowledgeable, supportive and real. She cares deeply about her clients and works tirelessly to help moms go from surviving to thriving.

Client Focus

Age

Teen
Adults

Participants

Individuals
Family

Age

Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
CBT is a key part of my therapeutic approach. In your first session, we'll delve into your reasons for seeking therapy and map out a path forward. Through CBT, we'll explore how your thoughts shape your feelings, and I'll support you in learning to challenge those thoughts to foster positive change
Photo of Kristina Cofone, Clinical Social Work/Therapist, LCSW, PMH-C
Kristina Cofone
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (908) 660-0098
"
CBT is a key part of my therapeutic approach. In your first session, we'll delve into your reasons for seeking therapy and map out a path forward. Through CBT, we'll explore how your thoughts shape your feelings, and I'll support you in learning to challenge those thoughts to foster positive change
Photo of Kristina Cofone, Clinical Social Work/Therapist, LCSW, PMH-C
Kristina Cofone
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (908) 660-0098

Groups

Location

Primary Location

Hope, Healing, & Happiness Counseling Services

141 South Ave

Suite 101

Fanwood, NJ 07023

(908) 660-0098

Additional Location

Washington St.

Hoboken, NJ 07030

(908) 660-0098
Photo of Kristina Cofone, Clinical Social Work/Therapist, LCSW, PMH-C
Kristina Cofone
Clinical Social Work/Therapist, LCSW, PMH-C
Call for a free consultation now - (908) 660-0098
Photo of Kristina Cofone, Clinical Social Work/Therapist, LCSW, PMH-C
Kristina Cofone
Clinical Social Work/Therapist, LCSW, PMH-C
Call for a free consultation now - (908) 660-0098