Kristina
Clinical Social Work/Therapist, LCSW, LAC, DVCS
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (719) 223-4095

You look like you have it together. You're successful, dependable, and everyone turns to you, but inside, your relationships feel exhausting. You replay conversations, overanalyze texts, worry you're "too much," and work overtime to keep the peace. No matter how much insight you have, your nervous system keeps telling you you're not safe. If you're tired of people-pleasing, overthinking, or feeling stuck in anxious attachment, therapy can help you finally feel secure—not because someone else changes, but because you no longer live in survival mode.
I help thoughtful, high-achieving adults heal the relationship patterns rooted in trauma, anxiety, and attachment wounds. Using EMDR, attachment-focused therapy, CBT, and DBT, we'll calm your nervous system, build lasting emotional security, and create relationships that feel peaceful instead of draining.
Therapy with me is warm, direct, and collaborative. I'll help you understand why these patterns developed—and how to change them without losing yourself. If you're ready to stop surviving relationships and start enjoying them, I'd love to meet you. Schedule your free 15-minute consultation today.
Call or Email Kristina Carrera now for a free 15 minute consultation - (719) 223-4095
Let's Connect (719) 223-4095

Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Kaiser In Network
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Kristina Carrera
Clinical Social Work/Therapist, LCSW, LAC, DVCS
Call or Email me for a free 15 minute consultation now - (719) 223-4095
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / CSW.09923606 Kristina Lynn Carrera
- In Practice for 18 years
- Attended Newman University, MSW, Graduated 2011
- License: Licensed Addiction Counselor ACD.0000363 / 2013
Education and Years In Practice
Additional Credentials
Kristina Carrera
Clinical Social Work/Therapist, LCSW, LAC, DVCS
Call or Email me for a free 15 minute consultation now - (719) 223-4095
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Anxiety
Expertise
- Body Image
- Domestic Abuse
- Domestic Violence
- Life Transitions
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Kristina Carrera
Clinical Social Work/Therapist, LCSW, LAC, DVCS
Call or Email me for a free 15 minute consultation now - (719) 223-4095
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Interpersonal
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Kristina Carrera
Clinical Social Work/Therapist, LCSW, LAC, DVCS
Call or Email me for a free 15 minute consultation now - (719) 223-4095
Location
Primary Location
Anchor of Peace
226 1/2 South Union Avenue
207
Pueblo, CO 81003
(719) 223-4095Email Me
Additional Location
Pueblo West, CO 81007
(719) 223-4095Nearby Areas
Neighborhoods
Kristina Carrera
Clinical Social Work/Therapist, LCSW, LAC, DVCS
Call for a free consultation now - (719) 223-4095