Kristin Swedenborg
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Kristin Swedenborg
Are you carrying weight that's affecting how you show up in your relationships, in your life, or even in your own skin? Maybe it's past trauma that won't let go, a partnership that feels more painful than supportive, or a major transition that's left you feeling unmoored. Maybe you've been managing alone—or tried therapy before that didn't quite fit. I'm a trauma-certified therapist with over 20 years of experience who provides a safer space where you don't have to explain or justify who you are. I understand the complexity of what you're facing, and I can help you navigate the present, heal from the past, and find your way forward.
I specialize in trauma/PTSD and addiction recovery, couples therapy, and life transitions. I'm trauma-certified and use EMDR and the Gottman Method, blending proven techniques with warmth and humor. Whether you're healing from the past, working toward recovery, or strengthening your relationship, I'll help you build resilience and create meaningful change.
I know reaching out can feel hard—maybe you're unsure if therapy will help, or worried about being judged. Please know: there's no "right" way to start, and you don't have to have it all figured out. I'm here to listen, understand, and help you find what works for you. If you're ready to take that next step, I'd be honored to support you on this journey.
Email Kristin Swedenborg now for a free 15 minute consultation
Connect with Kristin Swedenborg
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- HealthPartners of MN and WI
- Humana
- Medica
- Medicaid
- Military OneSource
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- PreferredOne
- UCare
- UnitedHealthcare UHC | UBH
- Out of Network
Kristin Swedenborg
Marriage & Family Therapist, LMFT
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 1228 Kristin Swedenborg
- In Practice for 24 years
- Attended St. Mary's University of MN, Graduated 2001
- Membership with AAMFT
- Certificate from MN Board of Marriage and Family Therapy 1228 / 2016
Education and Years In Practice
Additional Credentials
Kristin Swedenborg
Marriage & Family Therapist, LMFT
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Personality Disorders
- Self Esteem
- Substance Use
- Transgender
- Trauma and PTSD
- Veterans
Kristin Swedenborg
Marriage & Family Therapist, LMFT
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Kristin Swedenborg
Marriage & Family Therapist, LMFT
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Neighborhoods
Kristin Swedenborg
Marriage & Family Therapist, LMFT