Photo of Kristin Schuchman, Clinical Social Work/Therapist, MSW, CSWA
Kristin Schuchman
Clinical Social Work/Therapist, MSW, CSWA

Kristin Schuchman

Clinical Social Work/Therapist, MSW, CSWA (she, her)

Verified by Psychology Today Verified by Psychology Today
Let's Connect (971) 462-4538
Photo of Kristin Schuchman, Clinical Social Work/Therapist, MSW, CSWA
Available both in-person and online
11740 Southwest 68th Parkway 200 Tigard, OR 97223
I help clients cultivate a sense of mindfulness and well-being, empowering them to overcome self-limiting beliefs. I believe we are innately driven to grow and overcome obstacles but often just need support. ​I offer trauma-informed tools addressing anxiety related to grief, workplace and familial bullying, interactions with high-conflict personalities, personal growth/reducing overwhelm, self-worth/interpersonal communication, imposter syndrome. I also offer career counseling related to burnout and career transition and strengthening executive functioning skills challenged by ADHD or the technological distractions of modern life.
I enjoy helping people unlock their full potential to overcome self-limiting doubts and anxieties. I bring a background running a women's magazine and my own branding business. My super power is my ability to help clients see possibilities and develop tools when they feel overly distracted or overwhelmed by major life and career transitions.
I offer a FREE 20-minute Zoom / phone call on my website.
Call Kristin Schuchman now for a free 15 minute consultation - (971) 462-4538

My Practice at a Glance

Available both in-person and online

Mindful Therapy

11740 Southwest 68th Parkway

200

Tigard, OR 97223 map

(971) 462-4538

2705 East Burnside Street

206

Portland, OR 97214 map

I specialize in Self Esteem, Anxiety and Women's Issues 
$100 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (971) 462-4538
Photo of Kristin Schuchman, Clinical Social Work/Therapist, MSW, CSWA

My Practice at a Glance

Available both in-person and online

Mindful Therapy

11740 Southwest 68th Parkway

200

Tigard, OR 97223 map

(971) 462-4538

2705 East Burnside Street

206

Portland, OR 97214 map

I specialize in Self Esteem, Anxiety and Women's Issues 
$100 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • CareOregon
  • Cigna and Evernorth
  • Cigna EAP
  • Kaiser (In-Network)
  • Kaiser (Out-of-Network)
  • Moda Health
  • PacificSource
  • Providence
  • Regence
  • United EAP
  • UnitedHealthcare UHC | UBH
"
I am in network with several insurances, inc. Aetna, Blue Cross/Blue Shield, PacificSource, Kaiser, etc. (See below. ) I take Mastercard, Visa, American Express, Discover, and Health Savings Accounts (HSA)
Photo of Kristin Schuchman, Clinical Social Work/Therapist, MSW, CSWA
Kristin Schuchman
Clinical Social Work/Therapist, MSW, CSWA
Call for a free consultation now - (971) 462-4538
"
I am in network with several insurances, inc. Aetna, Blue Cross/Blue Shield, PacificSource, Kaiser, etc. (See below. ) I take Mastercard, Visa, American Express, Discover, and Health Savings Accounts (HSA)
Photo of Kristin Schuchman, Clinical Social Work/Therapist, MSW, CSWA
Kristin Schuchman
Clinical Social Work/Therapist, MSW, CSWA
Call for a free consultation now - (971) 462-4538

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / A17844 Kristin Schuchman
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Portland State University, Graduated 2015
  • Additional Credentials

  • Degree/Diploma from California State University, Sacramento Communication Studies / 1994
  • Degree/Diploma from University of Iowa Master of Arts, Journalism & Mass Communication / 1997
"
I earned an MSW from Portland State University and specialize in helping people overcome self-limiting beliefs to create fulfilling lives of balance and self-expression. I also offer trauma-informed tools to strengthen executive functioning when challenged by ADHD or technological distractions.
Photo of Kristin Schuchman, Clinical Social Work/Therapist, MSW, CSWA
Kristin Schuchman
Clinical Social Work/Therapist, MSW, CSWA
Call for a free consultation now - (971) 462-4538
"
I earned an MSW from Portland State University and specialize in helping people overcome self-limiting beliefs to create fulfilling lives of balance and self-expression. I also offer trauma-informed tools to strengthen executive functioning when challenged by ADHD or technological distractions.
Photo of Kristin Schuchman, Clinical Social Work/Therapist, MSW, CSWA
Kristin Schuchman
Clinical Social Work/Therapist, MSW, CSWA
Call for a free consultation now - (971) 462-4538

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • Women's Issues

Expertise

  • ADHD
  • Career Counseling
  • Coping Skills
  • Divorce
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Self-Confidence Issues Specific to Women
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Work Life Balance / Remote Work Boundaries
"
My practice is grounded in a humanistic, strengths-based perspective, meaning I view you not as a set of symptoms to be managed, but as a whole person with innate wisdom and the capacity for self-actualization. My goal is to help you move from a state of internal friction and "stuckness" toward a life defined by calm, self-confidence, and clarity.
Photo of Kristin Schuchman, Clinical Social Work/Therapist, MSW, CSWA
Kristin Schuchman
Clinical Social Work/Therapist, MSW, CSWA
Call for a free consultation now - (971) 462-4538
"
My practice is grounded in a humanistic, strengths-based perspective, meaning I view you not as a set of symptoms to be managed, but as a whole person with innate wisdom and the capacity for self-actualization. My goal is to help you move from a state of internal friction and "stuckness" toward a life defined by calm, self-confidence, and clarity.
Photo of Kristin Schuchman, Clinical Social Work/Therapist, MSW, CSWA
Kristin Schuchman
Clinical Social Work/Therapist, MSW, CSWA
Call for a free consultation now - (971) 462-4538

Client Focus

Age

Teen
Adults

Participants

Individuals
Group

Communities

Single Parent

Age

Teen
Adults

Participants

Individuals
Group

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Positive Psychology
  • Psychodynamic
"
I believe you are the expert on your own life. In a collaborative space, we'll use Narrative Theory to re-author old stories and IFS to bring compassion to improving your self-worth. By blending ACT, CBT, and mindfulness, we'll build the flexibility to move through life's storms with a sense of calm. My goal is to help you reconnect with your strengths and live a life of authentic joy.
Photo of Kristin Schuchman, Clinical Social Work/Therapist, MSW, CSWA
Kristin Schuchman
Clinical Social Work/Therapist, MSW, CSWA
Call for a free consultation now - (971) 462-4538
"
I believe you are the expert on your own life. In a collaborative space, we'll use Narrative Theory to re-author old stories and IFS to bring compassion to improving your self-worth. By blending ACT, CBT, and mindfulness, we'll build the flexibility to move through life's storms with a sense of calm. My goal is to help you reconnect with your strengths and live a life of authentic joy.
Photo of Kristin Schuchman, Clinical Social Work/Therapist, MSW, CSWA
Kristin Schuchman
Clinical Social Work/Therapist, MSW, CSWA
Call for a free consultation now - (971) 462-4538

Location

Primary Location

Mindful Therapy

11740 Southwest 68th Parkway

200

Tigard, OR 97223

(971) 462-4538

Additional Location

2705 East Burnside Street

206

Portland, OR 97214

(971) 462-4538
Photo of Kristin Schuchman, Clinical Social Work/Therapist, MSW, CSWA
Kristin Schuchman
Clinical Social Work/Therapist, MSW, CSWA
Call for a free consultation now - (971) 462-4538
Photo of Kristin Schuchman, Clinical Social Work/Therapist, MSW, CSWA
Kristin Schuchman
Clinical Social Work/Therapist, MSW, CSWA
Call for a free consultation now - (971) 462-4538