
Location
Offers online therapy
About
Nobody thinks change is easy. Whether it's changing or looking for a new job, adjusting to a new relationship status, or just dealing with past or present challenges of life, I believe everyone needs an ally who can understand them. Through an integrative approach, I work to create a safe and supportive therapeutic environment to help individuals better understand their feelings, thoughts, and behaviors.
I can help with anxiety, depression, relationship issues, and life transitions. Having spent ten years in the corporate world before transitioning to the psychology field, I also use a career methodology aimed at helping clients with career transitions, assisting with career and workplace dilemmas, increasing performance at their current job, or balancing tricky work-life dynamics. I understand the stressors that competitive environments, difficult bosses, or unsatisfying careers can create for individuals, as well as how those stressors can then have spill-over effects on life at home.
I look forward to building a relationship with you to meet your needs and goals.
Kristin Schmittel
“We are currently offering Teletherapy at Del Ray Psych & Wellness. We look forward to hearing from you & working with you during this time! ”
Take the first step to help. Call or Email Kristin Schmittel now - (571) 200-0693
Finances
- Cost per Session: $150 - $180
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 7 Years
- License: Virginia / 0701010050
- School: Northwestern University
- Year Graduated: 2018
Endorsements
Psychologist, PsyD
Licensed Professional Counselor, EdS, CRC
Location
Offers online therapy
Specialties
- Career Counseling
- Life Transitions
- Anxiety
Issues
- Behavioral Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Coaching
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Women's Issues
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Family
- Group
Last Modified: 12 Jul 2021