Dr. Kristin
Counselor, LPC, LMHC, DBH (she, her)
Verified by Psychology Today Verified by Psychology Today
15 Endorsed
Let's Connect (339) 200-7190

Are you feeling overwhelmed, disconnected, or unsure how to cope with everything on your plate? You might be navigating anxiety, burnout, perfectionism, or a major life change: becoming a parent, starting over, or finding yourself in a season that asks more of you than you expected. Maybe you're holding it together on the outside while feeling stuck or emotionally drained inside. You want to feel more grounded, more like yourself, and more confident facing what comes next. You're not looking for generic advice. You want support that's practical, affirming, and built around your experience. Therapy can be that space.
I use evidence-based tools including CBT, mindfulness, attachment-based work, and ERP to help you understand emotional patterns, reframe unhelpful thoughts, and build coping strategies that hold up in real life. I specialize in anxiety, perinatal and postpartum mental health, life transitions, and depression.
Therapy doesn't have to feel clinical or intimidating. I aim to create a space where you feel seen, supported, and empowered to grow at your own pace. Whether you're hoping to reconnect with yourself or meet yourself for the first time, I'd be honored to walk alongside you. I see clients virtually in Connecticut, Massachusetts, New Hampshire, and Florida.
Call or Email Dr. Kristin Rice now for a free 15 minute consultation - (339) 200-7190
Let's Connect (339) 200-7190

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Magellan
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Yale Health
- Out of Network
Dr. Kristin Rice
Counselor, LPC, LMHC, DBH
Call or Email me for a free 15 minute consultation now - (339) 200-7190
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC10000466 Kristin Rice
- In Practice for 9 years
- Attended Bellevue University, Masters in Mental Health Counseling, Graduated 2017
- License: Connecticut CT 003796 / 2019
- Degree/Diploma from Arizona State University Doctor of Behavioral Health / 2020
Education and Years In Practice
Additional Credentials
Dr. Kristin Rice
Counselor, LPC, LMHC, DBH
Call or Email me for a free 15 minute consultation now - (339) 200-7190
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Life Transitions
Expertise
- Burnout
- Caregivers
- Depression
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Perinatal Mental Health
- Self Esteem
- Stress
- Women's Issues
Dr. Kristin Rice
Counselor, LPC, LMHC, DBH
Call or Email me for a free 15 minute consultation now - (339) 200-7190
15 Endorsements
Part of Dreavita Counseling Coaching and Consulting Inc
View PracticeClient Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Dr. Kristin Rice
Counselor, LPC, LMHC, DBH
Call or Email me for a free 15 minute consultation now - (339) 200-7190
Location
Additional Location
Milford, CT 06461
(339) 200-7190Group Practice
Dreavita Counseling Coaching and Consulting Inc