Kristin Mendoza
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98109
Let's Connect (206) 895-6803
You might be feeling stuck in your life, discouraged or dissatisfied. This can show up as uncertainty about yourself, feeling anxious or depressed, and having a hard time coping with life’s many challenges. The pain and fears that led you to seek out therapy come out of stories and experiences that shape how you view yourself and the world. I seek to help you connect with your experiences, stories, and emotions to deepen your understanding of your world, build self-trust and acceptance, and find ways to chart a path forward.
My therapeutic approach is holistic and integrative, using an emotion-focused, trauma-informed, and attachment lens. I draw from various therapeutic orientations including systemic and experiential therapies, narrative therapy, and family of origin work. Therapy is not one-size-fits-all, so we will work together to find the approach that works best for you.
In our work together, we will foster authenticity and abundance: authenticity that comes with being fully integrated with all different aspects of yourself (neat and messy!), and abundance that comes with a life full of meaning and perspective.
Call or Email Kristin Mendoza now for a free 15 minute consultation - (206) 895-6803
Let's Connect (206) 895-6803
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Premera Blue Cross
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 895-6803
Kristin Mendoza
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF60970162 Kristin Mendoza
- In Practice for 8 Years
- Attended Seattle Pacific University, MA, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (206) 895-6803
Kristin Mendoza
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Life Transitions
- Mood Disorders
- Relationship Issues
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (206) 895-6803
Kristin Mendoza
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Narrative
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 895-6803
Kristin Mendoza
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (206) 895-6803
Kristin Mendoza
Marriage & Family Therapist, LMFT