Women's Group - "Dismantling Shame"

Connect with other women in this 6 week group exploring, tending to, and dismantling the inner critic and negative core beliefs that get in our way. With an optional wilderness integrative weekend to follow. In this group, we will take a deep dive into the roots of our shame to better understand its origins. You will have the support of 5-8 other women in your healing work. We will build up self esteem, identify, and create new narratives to in order to overcome shame. Group to begin mid August.