Photo of Kristin Hoffman, Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Kristin Hoffman
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
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Kristin Hoffman

Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (910) 613-6157
Photo of Kristin Hoffman, Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Available both in-person and online
2512 Independence Boulevard 100 Wilmington, NC 28412
You may feel constantly “on,” emotionally drained, or unsure when you last felt like yourself. Your mind may race, your body feels tense, and even small things can feel overwhelming. You might be carrying anxiety, past trauma, perfectionism, or people-pleasing patterns, always trying to hold it together for everyone else. Maybe motherhood, postpartum changes, birth trauma, PMDD, family stress, or a major life transition has left you feeling unsteady or disconnected. You want relief from the pressure, clearer boundaries, and a sense of calm, balance, and self-trust so you can feel grounded, present, and like you again.
I offer trauma-informed, holistic therapy for women, integrating EMDR, mindfulness, CBT, and person-centered care. I specialize in anxiety, trauma, highly sensitive people, perfectionism, motherhood, birth trauma, PMDD, and life transitions. Therapy moves at your pace, supporting nervous system regulation, healing, and lasting change.
If you’re tired of holding it all together and feel ready for support, you don’t have to do this alone. Therapy with me is warm, non-judgmental, and collaborative. You’re welcome exactly as you are. When you’re ready, I’d be honored to support you in reconnecting with yourself and creating meaningful, sustainable change.
Call or Kristin Hoffman now for a free 15 minute consultation - (910) 613-6157

My Practice at a Glance

Available both in-person and online

2512 Independence Boulevard

100

Wilmington, NC 28412 map

(910) 613-6157
My website
I offer in-person therapy in Wilmington and virtual sessions statewide, with current openings and free consultations.
I specialize in Trauma and PTSD, Anxiety and Pregnancy, Prenatal, Postpartum 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (910) 613-6157
Photo of Kristin Hoffman, Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS

My Practice at a Glance

Available both in-person and online

2512 Independence Boulevard

100

Wilmington, NC 28412 map

(910) 613-6157
My website
I offer in-person therapy in Wilmington and virtual sessions statewide, with current openings and free consultations.
I specialize in Trauma and PTSD, Anxiety and Pregnancy, Prenatal, Postpartum 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I accept most major insurance plans, including Blue Value and the State Health Plan. For clients who qualify, a limited sliding scale is also available. I'm happy to help you understand your benefits and options so there are no surprises.
Photo of Kristin Hoffman, Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Kristin Hoffman
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Call or for a free 15 minute consultation now - (910) 613-6157
"
I accept most major insurance plans, including Blue Value and the State Health Plan. For clients who qualify, a limited sliding scale is also available. I'm happy to help you understand your benefits and options so there are no surprises.
Photo of Kristin Hoffman, Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Kristin Hoffman
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Call or for a free 15 minute consultation now - (910) 613-6157

Qualifications

  • Verified by Psychology Today Expired Licensed by State of North Carolina / 15918 Kristin Hoffman
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Edinboro University of Pennsylvania, Masters in Counseling, Graduated 2017
  • Additional Credentials

  • License: LCAS LCAS-25939 / 2020
"
I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist with advanced training in trauma-informed care and EMDR.
Photo of Kristin Hoffman, Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Kristin Hoffman
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Call or for a free 15 minute consultation now - (910) 613-6157
"
I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist with advanced training in trauma-informed care and EMDR.
Photo of Kristin Hoffman, Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Kristin Hoffman
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Call or for a free 15 minute consultation now - (910) 613-6157

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Bisexual
  • Body Image
  • Depression
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Women's Issues
"
I help with anxiety, trauma, emotional burnout, perfectionism, people-pleasing, and life transitions, including prenatal, pregnancy, postpartum, and motherhood concerns. Treatment may include EMDR, mindfulness, and person-centered strategies tailored to your needs. You can expect improved emotional regulation, healthier boundaries, reduced distress, and greater balance, confidence, and self-trust.
Photo of Kristin Hoffman, Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Kristin Hoffman
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Call or for a free 15 minute consultation now - (910) 613-6157
"
I help with anxiety, trauma, emotional burnout, perfectionism, people-pleasing, and life transitions, including prenatal, pregnancy, postpartum, and motherhood concerns. Treatment may include EMDR, mindfulness, and person-centered strategies tailored to your needs. You can expect improved emotional regulation, healthier boundaries, reduced distress, and greater balance, confidence, and self-trust.
Photo of Kristin Hoffman, Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Kristin Hoffman
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Call or for a free 15 minute consultation now - (910) 613-6157

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I offer trauma-informed, person-centered therapy tailored to your unique needs with specialized training in EMDR. I help you gently process trauma at a pace that feels safe and supportive. Our work is collaborative and flexible, focused on helping you feel understood, empowered, and more grounded as you move toward healing and lasting change.
Photo of Kristin Hoffman, Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Kristin Hoffman
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Call or for a free 15 minute consultation now - (910) 613-6157
"
I offer trauma-informed, person-centered therapy tailored to your unique needs with specialized training in EMDR. I help you gently process trauma at a pace that feels safe and supportive. Our work is collaborative and flexible, focused on helping you feel understood, empowered, and more grounded as you move toward healing and lasting change.
Photo of Kristin Hoffman, Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Kristin Hoffman
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Call or for a free 15 minute consultation now - (910) 613-6157

Location

Primary Location

2512 Independence Boulevard

100

Wilmington, NC 28412

(910) 613-6157
"
I offer in-person therapy in Wilmington and virtual sessions statewide, with current openings and free consultations.
Photo of Kristin Hoffman, Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Kristin Hoffman
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Call for a free consultation now - (910) 613-6157
"
I offer in-person therapy in Wilmington and virtual sessions statewide, with current openings and free consultations.
Photo of Kristin Hoffman, Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Kristin Hoffman
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Call for a free consultation now - (910) 613-6157