Kristin
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (636) 597-5756
You look like the person who has it all together. You're dependable, driven, and successful, but underneath you're exhausted. Your mind never slows down. Every mistake feels bigger than it is, no accomplishment feels like enough, and you're constantly wondering if you're not doing enough. Perfectionism, overthinking, and people-pleasing have left you burned out and disconnected from the life you've worked so hard to build. If you're ready for things to change, you're in the right place.
I help high achieving adults overcome anxiety and perfectionism without losing their ambition. Therapy with me is collaborative and focused on creating lasting change, not just talking about your problems. I work best with motivated adults who are ready to understand themselves, challenge old patterns, and put in the work to create lasting change.
My style is warm, authentic, and sprinkled with humor. I combine evidence-based therapy with genuine connection so you can feel supported, challenged, and understood. Expect a relaxed, judgment-free space where authenticity, and practical strategies go hand in hand. I'll meet you where you are while helping you move toward meaningful change.
Call or Email Kristin Effan now for a free 15 minute consultation - (636) 597-5756
Let's Connect (636) 597-5756
Finances
Fees
- Individual Sessions $115
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa Kristin Effan
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (636) 597-5756
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 2020036642 Kristin Effan
- In Practice for 11 years
- Attended University of Missouri - St. Louis, Master of Education in Clinical Mental Health Counseling, Graduated 2015
- Certificate from Certified Clinical Anxiety Treatment Professional (CCATP)
Education and Years In Practice
Additional Credentials
Kristin Effan
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (636) 597-5756
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Coping Skills
Expertise
- Body Image
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Health Anxiety/Illness Anxiety
- Infidelity
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Women's Issues
Kristin Effan
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (636) 597-5756
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Kristin Effan
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (636) 597-5756
Location
Nearby Areas
Kristin Effan
Licensed Professional Counselor, LPC
Call for a free consultation now - (636) 597-5756