Location
I am offering various telemedicine solutions via video or phone sessions.
About
"Stuck." At some point in our lives, we all feel it. I help people link their desire for things to be different to the places they feel stuck, healthfully and effectively. You don't need to know how to change, we start with where you are. I like the Chinese proverb, "Acceptance and change are brothers, but acceptance is the older brother." By helping you learn to first accept where you are (even if now it seems impossible), suffering is naturally reduced and there is more energy and room for growth. You get to like yourself now AND change.
Though I work with a multitude of issues, I specialize in anxiety, relationship issues, substance abuse, and helping people find more skillful, kinder ways to relate to themselves. I utilize mindfulness as well as an approach to therapy called Internal Family Systems (IFS) to help people find more ease and choice in their internal world.
My approach to therapy is focused and spacious. Your time and money are valuable; I do my best to make the most of them. I regularly hone my skills through research and workshops. And, I like to laugh; it is helpful to have a sense of humor when navigating life's challenges.
Call or Email Kristin Baron for a free 15 minute consultation now - (831) 709-4932
Finances
Pay By:
Cash, Check, Health Savings Account, Paypal, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: California / LMFT48388
- School: California Institute of Integral Studies
- Year Graduated: 2004
Additional Credentials
- Certificate: Center for Self Leadership / Certified IFS Therapist
- Certificate Date: 2011
Location
Specialties
- Anxiety
- Relationship Issues
- Substance Use
Issues
- Addiction
- Alcohol Use
- Anger Management
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Family Conflict
- Grief
- Internet Addiction
- Marital and Premarital
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Trauma and PTSD
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- ACT
- Eclectic
- Existential
- Family / Marital
- Humanistic
- Internal Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 15 Sep 2021