Kristin Allen
Pre-Licensed Professional, ACMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (385) 483-4506
When your mind never seems to turn off, even small decisions can feel exhausting. You’re holding everything together—at work, in your relationships, for everyone else—but underneath it all, you feel overwhelmed, anxious, or unsure how to keep going like this. Overthinking, stress, or life transitions can leave you feeling drained and stuck. You don’t have to keep carrying it all on your own. Therapy can help you slow things down, clear the noise, and start feeling more steady again.
I work with individuals and couples navigating anxiety, relationship stress, life transitions, and questions around identity, faith, and purpose. Many of my clients are thoughtful, capable people who are used to pushing through—but are ready for things to feel different.
I use practical, evidence-based approaches like CBT and Gottman Method Couples Therapy to help you understand patterns, manage stress, and build tools that actually work. If you’re ready for clarity and real change, text or call 385-223-0777—my admin will get you scheduled, and I’ll personally follow up.
Call or Email Kristin Allen now for a free 15 minute consultation - (385) 483-4506
Let's Connect (385) 483-4506
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- EMI Health
- Government Employees Health Association (GEHA)
- Humana
- Magellan
- Regence
- SelectHealth
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
Kristin Allen
Pre-Licensed Professional, ACMHC
Call or Email me for a free 15 minute consultation now - (385) 483-4506
Qualifications
- Verified by Psychology Today Supervised by Dr. Christy Kane (Utah / 5716781-6004) Kristin Allen
- Attended Adams State University, Mental Health Counseling , Graduated 2025
- Certificate from The Gottman Institute Level 1 & 2 446326508 / 2025
Education and Years In Practice
Additional Credentials
Kristin Allen
Pre-Licensed Professional, ACMHC
Call or Email me for a free 15 minute consultation now - (385) 483-4506
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Caregivers
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Weight Loss
- Women's Issues
Kristin Allen
Pre-Licensed Professional, ACMHC
Call or Email me for a free 15 minute consultation now - (385) 483-4506
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
Kristin Allen
Pre-Licensed Professional, ACMHC
Call or Email me for a free 15 minute consultation now - (385) 483-4506
Location
Primary Location
Kane Counseling Services
1250 East 200 South
Suite 1A
Lehi, UT 84043
(385) 483-4506Email Me