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Photo of Kristian Brenes, LMFT, Marriage & Family Therapist
Kristian Brenes
Marriage & Family Therapist, LMFT
Photo of Kristian Brenes, LMFT, Marriage & Family Therapist

Kristian Brenes

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Apple Valley, CA 92307
(760) 515-7979
Let's Connect (760) 515-7979
Photo of Kristian Brenes, LMFT, Marriage & Family Therapist
Are you a millennial struggling with anxiety, self-doubt, and the overwhelming stress of life’s challenges? Do you long for a more fulfilling and balanced life, with healthier relationships and a positive mindset? You're not alone. Together we will explore practical resources, empowering solutions, and a positive outlook that have the potential to bring meaningful change to your life. I am a relational therapist for millennials who helps people learn to overcome self-doubt and negative beliefs, and to identify and amplify their existing strengths so they can be successful in relationships with self and others.
You no longer have to face your challenges alone. In our therapy sessions, I take a solution-focused approach that empowers you to tap into your inner strengths and resources. Rather than dwelling solely on your challenges, we’ll work together to explore practical solutions and strategies that can create meaningful shifts in your life.
Let’s tackle anxiety and self-doubt together while creating healthier relationships. You can feel confident, unlock your potential, and build a life you’re excited about. It’s time to take a brave step toward healing and growth. I’m here to support you on your journey to confidence, healing, and lasting change. Contact me for a confidential consultation.
Call or Kristian Brenes now for a free 15 minute consultation - (760) 515-7979

My Practice at a Glance

Available both in-person and online

Apple Valley, CA 92307

(760) 515-7979
I offer in person therapy located in Apple Valley, CA. I offer Telehealth therapy throughout California.
I specialize in Self Esteem, Anxiety and Relationship Issues 
$190 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (760) 515-7979
Photo of Kristian Brenes, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Apple Valley, CA 92307

(760) 515-7979
I offer in person therapy located in Apple Valley, CA. I offer Telehealth therapy throughout California.
I specialize in Self Esteem, Anxiety and Relationship Issues 
$190 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $190
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Inland Empire Health Plan
  • Out of Network
"
Out-of-network insurance is accepted-To make things simpler for you, Ive partnered with a company, Mentaya, who will submit your OON claims to your insurance at no cost to you. You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.co/b/kristianbrenes
Call or for a free 15 minute consultation now - (760) 515-7979
Photo of Kristian Brenes, LMFT, Marriage & Family Therapist
Kristian Brenes
Marriage & Family Therapist, LMFT
"
Out-of-network insurance is accepted-To make things simpler for you, Ive partnered with a company, Mentaya, who will submit your OON claims to your insurance at no cost to you. You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.co/b/kristianbrenes
Call or for a free 15 minute consultation now - (760) 515-7979
Photo of Kristian Brenes, LMFT, Marriage & Family Therapist
Kristian Brenes
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 108617 Kristian Brenes
  • In Practice for 13 Years
  • Attended Chapman University , Masters of Arts Psychology, Graduated 2012
"
I have been practicing for 12 years. I am trained in Solution-Focused Therapy, Trauma Therapy, and EMDR, but I tailor my approach to fit your unique needs. Whether you're navigating anxiety, self-doubt, or healing from past trauma, I will use the methods that work best for you.
Call or for a free 15 minute consultation now - (760) 515-7979
Photo of Kristian Brenes, LMFT, Marriage & Family Therapist
Kristian Brenes
Marriage & Family Therapist, LMFT
"
I have been practicing for 12 years. I am trained in Solution-Focused Therapy, Trauma Therapy, and EMDR, but I tailor my approach to fit your unique needs. Whether you're navigating anxiety, self-doubt, or healing from past trauma, I will use the methods that work best for you.
Call or for a free 15 minute consultation now - (760) 515-7979
Photo of Kristian Brenes, LMFT, Marriage & Family Therapist
Kristian Brenes
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • Relationship Issues

Expertise

  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Stress
  • Trauma and PTSD
"
If you are struggle with anxiety, self-doubt, or feeling stuck in toxic relationships, I can help you break free from these patterns. Together, we'll work on building your confidence, healing past wounds and creating healthier relationships. Whether in-person in Apple Valley or virtually throughout California, let's work towards the life you deserve.
Call or for a free 15 minute consultation now - (760) 515-7979
Photo of Kristian Brenes, LMFT, Marriage & Family Therapist
Kristian Brenes
Marriage & Family Therapist, LMFT
"
If you are struggle with anxiety, self-doubt, or feeling stuck in toxic relationships, I can help you break free from these patterns. Together, we'll work on building your confidence, healing past wounds and creating healthier relationships. Whether in-person in Apple Valley or virtually throughout California, let's work towards the life you deserve.
Call or for a free 15 minute consultation now - (760) 515-7979
Photo of Kristian Brenes, LMFT, Marriage & Family Therapist
Kristian Brenes
Marriage & Family Therapist, LMFT

10 Endorsements

Sandra M Carlson
Sandra M Carlson
Marriage & Family Therapist, LMFT
I strongly endorse this therapist for her remarkable skills. She has a talent in creating a non-judgmental atmosphere, being empathetic, and providing support to her clients in their healing journey.
Anne Miller - FL, SC, IA, IN, & ID
Anne Miller - FL, SC, IA, IN, & ID
Clinical Social Work/Therapist, LISW
I highly recommend Kristian as a compassionate and skilled therapist. She has a deep understanding of mental health and brings a warm, open and authentic approach to every session. You will be glad you reached out to Kristian!
Emily Austin
Emily Austin
Clinical Social Work/Therapist, LCSW
Kristian is an empathetic therapist who approaches each unique client with genuine curiosity. She works with clients to understand how their self doubt affects them on a daily basis and implements evidence based practices to make lasting change!
Amanda Etienne
Amanda Etienne
Psychologist, PsyD
Kristen is very attuned to her clients' experiences, and she is able to help clients make concrete changes in their life while being compassionate to themselves along the way. She helps clients develop self-confidence and self-compassion.
Tonette Decker
Tonette Decker
Marriage & Family Therapist, LMFT
I would recommend Kristian to anyone who is struggling with trauma, lack of motivation, anxiety and depression. Kristian is a skilled, empathic therapist who is dedicated and cares deeply about her clients.
Janine O'Brien
Janine O'Brien
Psychologist, MA, PsyD
If you are looking for a therapist that specializes in working with anxious millennial women, I'd definitely encourage you to reach out to Kristian! She is a compassionate and relatable therapist that will help you to overcome self-doubt!
Yesim Saldivia
Yesim Saldivia
Licensed Professional Counselor, MA, LPC, EMDR II
Kristian is a kind and compassionate therapist who excels in helping people heal their trauma, both individually and relationally. She has a great deal of knowledge and experience. I would highly recommend her!
Ashley Prechtl
Ashley Prechtl
Marriage & Family Therapist, MA, LMFT
I highly recommend Kristian! She does amazing work with millennial clients. She is compassionate and makes such a positive impact on her clients' lives. If you're looking for a therapist who truly understands you, Kristian is fantastic!
Parenting - Gayle Weill
Parenting - Gayle Weill
Clinical Social Work/Therapist, LCSW
Kristian is a kind, compassionate, and caring therapist. I highly recommend her!
Chelsea M. Stockert
Chelsea M. Stockert
Clinical Social Work/Therapist, MSW, LCSW
Kristian creates a safe, empowering space for her clients. I couldn't recommend her more for anyone seeking a compassionate, skilled and knowledgeable therapist!

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • EMDR
  • Family / Marital
  • Interpersonal
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In my practice, I integrate solution focused and interpersonal therapy to help clients identify practical steps toward their goals and to strengthen their relationships with self and others. Additionally, I use EMDR (Eye movement Desensitization and Reprocessing) to help clients process and heal from past trauma, enabling them to move forward with greater clarity and emotional resilience.
Call or for a free 15 minute consultation now - (760) 515-7979
Photo of Kristian Brenes, LMFT, Marriage & Family Therapist
Kristian Brenes
Marriage & Family Therapist, LMFT
"
In my practice, I integrate solution focused and interpersonal therapy to help clients identify practical steps toward their goals and to strengthen their relationships with self and others. Additionally, I use EMDR (Eye movement Desensitization and Reprocessing) to help clients process and heal from past trauma, enabling them to move forward with greater clarity and emotional resilience.
Call or for a free 15 minute consultation now - (760) 515-7979
Photo of Kristian Brenes, LMFT, Marriage & Family Therapist
Kristian Brenes
Marriage & Family Therapist, LMFT

Location

Primary Location

Apple Valley, CA 92307

(760) 515-7979

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in person therapy located in Apple Valley, CA. I offer Telehealth therapy throughout California.
Call for a free consultation now - (760) 515-7979
Photo of Kristian Brenes, LMFT, Marriage & Family Therapist
Kristian Brenes
Marriage & Family Therapist, LMFT
"
I offer in person therapy located in Apple Valley, CA. I offer Telehealth therapy throughout California.
Call for a free consultation now - (760) 515-7979
Photo of Kristian Brenes, LMFT, Marriage & Family Therapist
Kristian Brenes
Marriage & Family Therapist, LMFT