Kristi Riecker

Counselor, CMHC, NCC

Email Me

(385) 853-5783 Call Me

Email Me

Kristi Riecker

Counselor, CMHC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Call Me

Let's Connect (385) 853-5783

Available both in-person and online

4055 South 700 East Suite 201 Millcreek, UT 84107

My website

Whether you're overwhelmed or just quietly stuck, you deserve real support. I specialize in working with adults on anxiety, trauma, relationships, self-worth, depression, and ADHD. I draw on both talk therapy and somatic work to address what the mind and body carry together. I believe real change comes from understanding yourself clearly, not just managing symptoms.

I work through a trauma-informed lens, believing every behavior makes sense when we understand where it came from. My style is direct and grounded: I'll be honest with you, work alongside you, and help you find a path that actually fits your life.

I know reaching out is often the hardest part. If you're curious but not quite sure, I'd love to connect! I offer a free 15-minute consultation so you can get a sense of who I am, ask questions, and see how I work before committing to anything.

Call or Email Kristi Riecker now for a free 15 minute consultation - (385) 853-5783

My Practice at a Glance

Available both in-person and online

4055 South 700 East

Suite 201

Millcreek, UT 84107 map

(385) 853-5783

Holladay, UT 84117

My website

I offer individual sessions in-person and outdoors. I believe in the power of nature, and happy to sit outside or go for a walk for session.

I specialize in Anxiety, Trauma and PTSD and Relationship Issues

$150 Per Session, I accept insurance

Let's schedule a consultation!

Let's Connect (385) 853-5783

My Practice at a Glance

Available both in-person and online

4055 South 700 East

Suite 201

Millcreek, UT 84107 map

(385) 853-5783

Holladay, UT 84117

My website

I offer individual sessions in-person and outdoors. I believe in the power of nature, and happy to sit outside or go for a walk for session.

I specialize in Anxiety, Trauma and PTSD and Relationship Issues

$150 Per Session, I accept insurance

Let's schedule a consultation!

Finances

Fees

Individual Sessions $150

Payment Methods

American Express, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
EMI Health
Regence
SelectHealth
Out of Network

I am in-network with BCBS, EMI, and Select Health, and can provide a superbill for out-of-network clients to assist with reimbursement. Please reach out with any questions, as I'm committed to keeping therapy affordable!

Kristi Riecker

Counselor, CMHC, NCC

Call or Email me for a free 15 minute consultation now - (385) 853-5783

Kristi Riecker

Counselor, CMHC, NCC

Call or Email me for a free 15 minute consultation now - (385) 853-5783

Qualifications

Verified by Psychology Today Licensed by State of Utah / 11220410-6004 Kristi Riecker

Education and Years In Practice

Attended Hofstra University, Master of Arts in Mental Health Counseling, Graduated 2018

Additional Credentials

Certificate from Maiberger Institute Eye Movement Desensitization and Reprocessing Training (50 hours) / 2024

Certificate from The NARM Training Institute 2023

In addition to being a Certified Mental Health Counselor (CMHC), I am also a National Certified Counselor (NCC), and have been practicing since 2018.

Kristi Riecker

Counselor, CMHC, NCC

Call or Email me for a free 15 minute consultation now - (385) 853-5783

In addition to being a Certified Mental Health Counselor (CMHC), I am also a National Certified Counselor (NCC), and have been practicing since 2018.

Kristi Riecker

Counselor, CMHC, NCC

Call or Email me for a free 15 minute consultation now - (385) 853-5783

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Relationship Issues

Expertise

Addiction
ADHD
Autism
Body Image
Career Counseling
Coping Skills
Depression
Family Conflict
Grief
Infertility
Infidelity
LGBTQ+
Life Transitions
Mood Disorders
Obesity
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Anxiety
Self Esteem
Stress
Thinking Disorders
Weight Loss

Each session I ask, "What is it that you want from our time together today?" I find this question can provide grounding and focus for our sessions to make sure we are meeting your needs. So often we have to disconnect from what we want, and yet how we can make progress without it?

Kristi Riecker

Counselor, CMHC, NCC

Call or Email me for a free 15 minute consultation now - (385) 853-5783

Kristi Riecker

Counselor, CMHC, NCC

Call or Email me for a free 15 minute consultation now - (385) 853-5783

6 Endorsements

Mai Nguyen Blanchard

Marriage & Family Therapist, LMFT

I highly recommend Kristi as a therapist. Her empathy, expertise, and dedication create a supportive environment for clients, making her an exceptional choice for mental health support.

James Mason

Counselor, CMHC, LPC, CCAT

I've worked with Kristi for several years and can confidently say she is a highly skilled and professional therapist. Her compassionate approach and deep expertise make her an excellent choice for anyone seeking meaningful, transformative therapy.

Rebekah Phipps

Licensed Clinical Mental Health Counselor, LCMHC

I have been lucky enough to work alongside and collaborate with Kristi. Her work with clients is empathic and trauma-informed. And, I always value her her clinical perspective because she keeps the client's humanity at the center of her approach.

Liz McCooey

Clinical Social Work/Therapist, LCSW

Kristi's empathetic approach allows clients to feel truly heard and supported, and her skillful guidance empowers them to work through challenges and cultivate resilience.

Mekenzye Senn-Cadotte

Clinical Social Work/Therapist, LCSW

Kristi understands how to work with folks who are feeling the need for more support in finding direction in their lives. Kristi is compassionate in her work with others and strives to guide her clients in finding their most authentic selves.

Kristy Morell

Clinical Social Work/Therapist, LCSW

Kristi creates a warm and safe atmosphere for her clients to explore and understand themselves at a deep level. Her trauma informed approach allows for clients to work through difficult life circumstances and build skills for further resilience.

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
EMDR
Motivational Interviewing
NeuroAffective Relational Model (NARM)
Strength-Based
Trauma Focused

I utilize trauma-informed modalities, including EMDR and NARM. I also utilize CBT to help challenge negative thought patterns.

Kristi Riecker

Counselor, CMHC, NCC

Call or Email me for a free 15 minute consultation now - (385) 853-5783

I utilize trauma-informed modalities, including EMDR and NARM. I also utilize CBT to help challenge negative thought patterns.

Kristi Riecker

Counselor, CMHC, NCC

Call or Email me for a free 15 minute consultation now - (385) 853-5783

Location

Primary Location

4055 South 700 East

Suite 201

Millcreek, UT 84107

(385) 853-5783

Email Me

My website

Additional Location

Holladay, UT 84117

(385) 853-5783

Nearby Areas

Cities

Counties

Salt Lake

Zips

I offer individual sessions in-person and outdoors. I believe in the power of nature, and happy to sit outside or go for a walk for session.

Kristi Riecker

Counselor, CMHC, NCC

Call for a free consultation now - (385) 853-5783

I offer individual sessions in-person and outdoors. I believe in the power of nature, and happy to sit outside or go for a walk for session.

Kristi Riecker

Counselor, CMHC, NCC

Call for a free consultation now - (385) 853-5783

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