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Photo of Kristen Wuich Kauke, LCSW, 500 RYT, AYS, Clinical Social Work/Therapist
Kristen Wuich Kauke
Clinical Social Work/Therapist, LCSW, 500 RYT, AYS

Kristen Wuich Kauke

Clinical Social Work/Therapist, LCSW, 500 RYT, AYS

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
303 N. 2nd Street, Ste #24, Saint Charles, IL 60174
Let's Connect (630) 793-0320
Photo of Kristen Wuich Kauke, LCSW, 500 RYT, AYS, Clinical Social Work/Therapist
“I want to hear each client's pain points empathically; to understand where they want more balance in their lives; and to support them to enhance their self-regulation, adaptability, and resilience.” The Wellness Within approach to counseling is rooted in the belief that mental health is a process we keep tending, not a static state or final destination.
Through attentiveness and connection, eclectic interventions and gentle support, and with a small dose of humor, clients find balance in themselves and experience more happiness and meaning in their life. With over 25 years of clinical experience, I am well-versed in many modalities and in supporting many issues clients bring forth.
If you are tired of not feeling 100%, reach out! I support a range of clients, including all gender and romantic identities, to improve their ability to cope with stress and emotional dysregulation, to better understand their mind and body, and to create healthy lifestyle practices. I look forward to helping your find your wellness within.
Take the first step to help. Call or Kristen Wuich Kauke now - (630) 793-0320

My Practice at a Glance

Available both in-person and online

Wellness Within of Fox Valley

303 N. 2nd Street

Ste #24

Saint Charles, IL 60174

(630) 793-0320
Are you ready to invest in your wellbeing? Contact me to nourish your mind, body, and spirit.
I specialize in Anxiety, Mood Disorders and Life Transitions 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (630) 793-0320
Photo of Kristen Wuich Kauke, LCSW, 500 RYT, AYS, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Wellness Within of Fox Valley

303 N. 2nd Street

Ste #24

Saint Charles, IL 60174

(630) 793-0320
Are you ready to invest in your wellbeing? Contact me to nourish your mind, body, and spirit.
I specialize in Anxiety, Mood Disorders and Life Transitions 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross HMO NW 475
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
"
I am in-network with many insurance carriers, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions as I want access to therapy to be approachable.
or call with questions - (630) 793-0320
Photo of Kristen Wuich Kauke, LCSW, 500 RYT, AYS, Clinical Social Work/Therapist
Kristen Wuich Kauke
Clinical Social Work/Therapist, LCSW, 500 RYT, AYS
"
I am in-network with many insurance carriers, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions as I want access to therapy to be approachable.
or call with questions - (630) 793-0320
Photo of Kristen Wuich Kauke, LCSW, 500 RYT, AYS, Clinical Social Work/Therapist
Kristen Wuich Kauke
Clinical Social Work/Therapist, LCSW, 500 RYT, AYS

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149.009979 Kristen Wuich Kauke
  • In Practice for 25 Years
  • Attended University of Chicago, Graduated 1999
"
I have over 25 years of experience in supporting clients reach their goals that improve their wellbeing. I have over 10 years of yoga teaching experience and these techniques can be applied to the work we do.
or call with questions - (630) 793-0320
Photo of Kristen Wuich Kauke, LCSW, 500 RYT, AYS, Clinical Social Work/Therapist
Kristen Wuich Kauke
Clinical Social Work/Therapist, LCSW, 500 RYT, AYS
"
I have over 25 years of experience in supporting clients reach their goals that improve their wellbeing. I have over 10 years of yoga teaching experience and these techniques can be applied to the work we do.
or call with questions - (630) 793-0320
Photo of Kristen Wuich Kauke, LCSW, 500 RYT, AYS, Clinical Social Work/Therapist
Kristen Wuich Kauke
Clinical Social Work/Therapist, LCSW, 500 RYT, AYS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Mood Disorders
  • Life Transitions

Expertise

  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Sometimes symptoms arise due to a clear and present external situation. Sometimes symptoms are rooted in unresolved issues from the past. Together we'll untangle the nature and of and interaction between symptoms and experiences, thinking about self and quality of relationships, and move towards integration, lifestyle balance, and resilience.
or call with questions - (630) 793-0320
Photo of Kristen Wuich Kauke, LCSW, 500 RYT, AYS, Clinical Social Work/Therapist
Kristen Wuich Kauke
Clinical Social Work/Therapist, LCSW, 500 RYT, AYS
"
Sometimes symptoms arise due to a clear and present external situation. Sometimes symptoms are rooted in unresolved issues from the past. Together we'll untangle the nature and of and interaction between symptoms and experiences, thinking about self and quality of relationships, and move towards integration, lifestyle balance, and resilience.
or call with questions - (630) 793-0320
Photo of Kristen Wuich Kauke, LCSW, 500 RYT, AYS, Clinical Social Work/Therapist
Kristen Wuich Kauke
Clinical Social Work/Therapist, LCSW, 500 RYT, AYS

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Ayurvedic Well-Being Coaching
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Narrative
  • Psychodynamic
  • Somatic
  • Trauma Focused
  • Yoga-Informed Mindfulness & Regulation
"
I work from an eclectic and integrated lens of holistic-based mental health treatment for those seeking a whole-person approach to building resilience. Based on what you state as your priorities to address, I'll work with you to identify options for approach that feels right to you.
or call with questions - (630) 793-0320
Photo of Kristen Wuich Kauke, LCSW, 500 RYT, AYS, Clinical Social Work/Therapist
Kristen Wuich Kauke
Clinical Social Work/Therapist, LCSW, 500 RYT, AYS
"
I work from an eclectic and integrated lens of holistic-based mental health treatment for those seeking a whole-person approach to building resilience. Based on what you state as your priorities to address, I'll work with you to identify options for approach that feels right to you.
or call with questions - (630) 793-0320
Photo of Kristen Wuich Kauke, LCSW, 500 RYT, AYS, Clinical Social Work/Therapist
Kristen Wuich Kauke
Clinical Social Work/Therapist, LCSW, 500 RYT, AYS

Location

Primary Location

Wellness Within of Fox Valley

303 N. 2nd Street

Ste #24

Saint Charles, IL 60174

(630) 793-0320
"
Are you ready to invest in your wellbeing? Contact me to nourish your mind, body, and spirit.
Take the first step to help. Call now - (630) 793-0320
Photo of Kristen Wuich Kauke, LCSW, 500 RYT, AYS, Clinical Social Work/Therapist
Kristen Wuich Kauke
Clinical Social Work/Therapist, LCSW, 500 RYT, AYS
"
Are you ready to invest in your wellbeing? Contact me to nourish your mind, body, and spirit.
Take the first step to help. Call now - (630) 793-0320
Photo of Kristen Wuich Kauke, LCSW, 500 RYT, AYS, Clinical Social Work/Therapist
Kristen Wuich Kauke
Clinical Social Work/Therapist, LCSW, 500 RYT, AYS