Kristen Wright
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
226 Ashville Ave, Ste 10, Ste. 10, Cary, NC 27518
Waitlist for new clients
Let's Connect (984) 313-9707
Are you feeling less excited about life? Has it become overwhelming or confusing? Have you lost your drive and motivation to get things done? I am here to help you navigate and not feel overwhelmed. I have over 12 years experience helping very anxious people obtain a new sense of calm and peace. Anxiety or depression do not need to rule your life anymore. Together, we learn new ways of thinking that help you feel empowered with hope. Some topics I am familiar with are perfectionism, Eating Disorders, body dysmorphia, shame and guilt, ADHD (and late diagnosis). I am in training with perinatal/postpartum work with Seven Starling.
I offer a CBT modality and tailor it to fit your needs ranging in ages from children to adults. I have an understanding of how complex emotions and intensity of thoughts can be hard to overcome. I am trained in art therapy, HAES, intuitive eating, Body positive, CBT-E, and CBT-Arfid, TF-CBT, Seeking Safety (PTSD).
When working with me, you will feel very valued and heard. I take a whole body, mind, and spirit approach to your life, helping you be more attuned to your body and nervous system. I am honoured to be part of your journey and to help you get to your next chapter or stage in life. We can start today, call or email me to schedule your free consultation.
Call or Email Kristen Wright now for a free 15 minute consultation - (984) 313-9707
Let's Connect (984) 313-9707
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Check, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (984) 313-9707
Kristen Wright
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 100403 Kristen WrightLicense state differs from primary location state.
- In Practice for 13 Years
- License: North Carolina Marriage and Board Licensure 10566 / 2024
- Attended Loyola Marymount University, Graduated 2011
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Depression
Expertise
- ADHD
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Art Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Family Systems
- Person-Centered
- Psychodynamic
- Trauma Focused
Location
Primary Location
Zenith Counseling
226 Ashville Ave, Ste 10
Ste. 10
Cary, NC 27518
(984) 313-9707Email me
Nearby Areas
Call for a free consultation now - (984) 313-9707
Kristen Wright
Marriage & Family Therapist, LMFT