Bellevue
Photo of Kristen Wong, Counselor, LMHC
Kristen Wong
Counselor, LMHC
Email Me
Email Me
Photo of Kristen Wong, Counselor, LMHC

Kristen Wong

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Connect with Kristen Wong
Photo of Kristen Wong, Counselor, LMHC
Available online only
Bellevue, WA 98006
My website
Together, we can slow down, gain insight, and approach challenges with greater clarity and confidence. With more than two decades of counseling experience, I support adults and teens in building resilience, strengthening relationships, and developing a more secure sense of self. In our work, we'll explore experiences that may feel confusing, heavy, or hard to put into words. Millennials who overthink and doubt themselves in love or career, despite achievements, find our work to be especially beneficial (and fun).
My approach is trauma-informed, collaborative and focused on practical change. I specialize in working with 20s, 30s & teens navigating anxiety, overwhelm, self-doubt, trauma, and life transitions. We'll address patterns shaping your thoughts and relationships, strengthen emotional regulation, and build skills to make decisions rooted in what matters to you.
I bring a steady, grounded presence to conversations that may feel difficult to have elsewhere. Clients often share they feel deeply understood, supported AND challenged in ways that lead to personal growth.
Kristen Wong now for a free 15 minute consultation

My Practice at a Glance

Available online only

Bellevue, WA 98006

My website
Helping adults and teens work through overwhelm, self-doubt, and life transitions with clarity, resilience, and self-trust.
I specialize in Relationships, Dating, and Emotional Connection, Anxiety and Trauma and PTSD 
$150 Per Session  
I see individuals and families  
Connect with Kristen Wong
Photo of Kristen Wong, Counselor, LMHC

My Practice at a Glance

Available online only

Bellevue, WA 98006

My website
Helping adults and teens work through overwhelm, self-doubt, and life transitions with clarity, resilience, and self-trust.
I specialize in Relationships, Dating, and Emotional Connection, Anxiety and Trauma and PTSD 
$150 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out-of-network provider and provide superbills for potential OON reimbursement.
Photo of Kristen Wong, Counselor, LMHC
Kristen Wong
Counselor, LMHC
for a free 15 minute consultation now.
"
I am an out-of-network provider and provide superbills for potential OON reimbursement.
Photo of Kristen Wong, Counselor, LMHC
Kristen Wong
Counselor, LMHC
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60986190 Kristen Yamamoto-Wong
"
My work is grounded in over two decades of counseling experience with teens and adults. I integrate trauma-informed approaches with practical skill-building to support lasting growth and meaningful change.
Photo of Kristen Wong, Counselor, LMHC
Kristen Wong
Counselor, LMHC
for a free 15 minute consultation now.
"
My work is grounded in over two decades of counseling experience with teens and adults. I integrate trauma-informed approaches with practical skill-building to support lasting growth and meaningful change.
Photo of Kristen Wong, Counselor, LMHC
Kristen Wong
Counselor, LMHC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Relationships, Dating, and Emotional Connection
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Career Clarity & Work-Life Balance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • First Responders
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Women's Issues
"
I help adults and teens navigate anxiety, self-doubt, overwhelm, trauma, relational stress, and big life transitions. Together, we notice patterns in thoughts and emotions, strengthen emotional regulation, and build practical skills to make choices that reflect what matters most to you.
Photo of Kristen Wong, Counselor, LMHC
Kristen Wong
Counselor, LMHC
for a free 15 minute consultation now.
"
I help adults and teens navigate anxiety, self-doubt, overwhelm, trauma, relational stress, and big life transitions. Together, we notice patterns in thoughts and emotions, strengthen emotional regulation, and build practical skills to make choices that reflect what matters most to you.
Photo of Kristen Wong, Counselor, LMHC
Kristen Wong
Counselor, LMHC
for a free 15 minute consultation now.

6 Endorsements

Drew Hale
Drew Hale
Counselor, LMHCA
Kristen is a counselor who can make any client feel seen, understood, and accepted. She has a unique ability to read between the lines, and she is gifted at helping clients unlock insight and understanding that was previously out of reach.
Dr. Kelly Mark
Dr. Kelly Mark
Psychologist, PsyD
Kristen has an engaging, warm, and accepting presence. She cares deeply for her clients and is thoughtful about her work. I refer her to often!
Adora Du
Adora Du
Counselor, MA, LMHCA, NCC
Kristen is an incredibly empathetic, supportive counselor who holds a deep regard for her clients and a belief in their ability to change. Her approach artfully balances structured and relational approaches to help clients strengthen their sense of self.
Lerin Herzer
Lerin Herzer
Pre-Licensed Professional, Pre-Lic, LMHC
Kristen is a deeply compassionate, kind, grounding clinician. She has such a deep well of expertise and knowledge that allows her to quickly tune into each individual's needs. Her relational approach offers deep attunement, containment, and healing.
Danielle Smith
Danielle Smith
Counselor, LMHC
Kristen is incredibly warm and caring, with a genuine ability to connect with her clients. She brings thoughtfulness to her work and cares deeply for both her clients and colleagues
Ally Burr-Harris
Ally Burr-Harris
Psychologist, PhD
A supportive colleague for other providers!

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Family

Ethnicity

Asian

Age

Teen , 
Adults

Participants

Individuals , 
Family

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Trauma Focused
"
I offer trauma-informed, collaborative therapy integrating approaches that fit each client's needs, including CBT, attachment-based work, Emotionally Focused Individual Therapy, Internal Family Systems, and psychodynamic techniques. I also provide clinical supervision for emerging counselors.
Photo of Kristen Wong, Counselor, LMHC
Kristen Wong
Counselor, LMHC
for a free 15 minute consultation now.
"
I offer trauma-informed, collaborative therapy integrating approaches that fit each client's needs, including CBT, attachment-based work, Emotionally Focused Individual Therapy, Internal Family Systems, and psychodynamic techniques. I also provide clinical supervision for emerging counselors.
Photo of Kristen Wong, Counselor, LMHC
Kristen Wong
Counselor, LMHC
for a free 15 minute consultation now.

Location

Primary Location

Bellevue, WA 98006

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

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Helping adults and teens work through overwhelm, self-doubt, and life transitions with clarity, resilience, and self-trust.
Photo of Kristen Wong, Counselor, LMHC
Kristen Wong
Counselor, LMHC
"
Helping adults and teens work through overwhelm, self-doubt, and life transitions with clarity, resilience, and self-trust.
Photo of Kristen Wong, Counselor, LMHC
Kristen Wong
Counselor, LMHC