Photo of Kristen Welke, Marriage & Family Therapist, MA, LMFT
Kristen Welke
Marriage & Family Therapist, MA, LMFT
or
Photo of Kristen Welke, Marriage & Family Therapist, MA, LMFT

Kristen Welke

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Santa Monica, CA 90403
Let's Connect (424) 383-6792
Photo of Kristen Welke, Marriage & Family Therapist, MA, LMFT
I work with individuals, couples, and families navigating life transitions, relationship challenges, and emotional overwhelm. I take a trauma-informed, culturally responsive, and social justice–oriented approach to therapy, with an emphasis on authenticity, connection, and collaboration. My style is warm and grounded, blending empathy, creativity, and humor to create a space where clients feel safe to explore and heal.
I support clients working through trauma, anxiety, depression, anger, grief and loss, substance use concerns, identity exploration, LGBTQIA+ topics, self-harm, addiction, and phase-of-life transitions. I also specifically work with couples and families that are in different states (CA, IL, WI).
My approach is culturally sensitive and attuned to the unique ways societal context shape individual experiences. Together, we'll work towards your goals in a way that honors your story and empowers your journey and work to help you build a more fulfilling and balanced life. Please don't hesitate to reach out to see if we'd be a good fit.
Call or Kristen Welke now for a free 15 minute consultation - (424) 383-6792

My Practice at a Glance

Available online only

Santa Monica, CA 90403

(424) 383-6792

Arlington Heights, IL 60004

My website
I am offering therapy via telehealth (phone/video sessions). I have daytime and evening availability. Willow the therapy dog may join us.
I specialize in Anxiety, Depression and Life Transitions 
$200 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (424) 383-6792
Photo of Kristen Welke, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available online only

Santa Monica, CA 90403

(424) 383-6792

Arlington Heights, IL 60004

My website
I am offering therapy via telehealth (phone/video sessions). I have daytime and evening availability. Willow the therapy dog may join us.
I specialize in Anxiety, Depression and Life Transitions 
$200 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ascension (Smarthealth)
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Quest Behavioral Health
  • Out of Network
"
I have partnered with Headway to make therapy more accessible for clients who choose to use insurance. Please see my profile here to see if your insurance company covers therapy: care.headway.co/providers/kristen-welke
Photo of Kristen Welke, Marriage & Family Therapist, MA, LMFT
Kristen Welke
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (424) 383-6792
"
I have partnered with Headway to make therapy more accessible for clients who choose to use insurance. Please see my profile here to see if your insurance company covers therapy: care.headway.co/providers/kristen-welke
Photo of Kristen Welke, Marriage & Family Therapist, MA, LMFT
Kristen Welke
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (424) 383-6792

Qualifications

  • Verified by Psychology Today Licensed by State of California / 115753 Kristen Welke
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Antioch University - Los Angeles, Masters of Clinical Psychology, Graduated 2017
  • Additional Credentials

  • License: Illinois LMFT 166.001830 / 2024
  • License: Wisconsin LMFT 1435-124 1435-124 / 2022
"
I am a Marriage and Family Therapist licensed in California, Illinois, and Wisconsin. I have over 10 years of experience working with a diverse group of teens, adults, and couples. I have training in EMDR, Gestalt Therapy, and other trauma-informed modalities.
Photo of Kristen Welke, Marriage & Family Therapist, MA, LMFT
Kristen Welke
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (424) 383-6792
"
I am a Marriage and Family Therapist licensed in California, Illinois, and Wisconsin. I have over 10 years of experience working with a diverse group of teens, adults, and couples. I have training in EMDR, Gestalt Therapy, and other trauma-informed modalities.
Photo of Kristen Welke, Marriage & Family Therapist, MA, LMFT
Kristen Welke
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (424) 383-6792

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Anger Management
  • Bipolar Disorder
  • Body Image
  • Coping Skills
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Photo of Kristen Welke, Marriage & Family Therapist, MA, LMFT
Kristen Welke
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (424) 383-6792
Photo of Kristen Welke, Marriage & Family Therapist, MA, LMFT
Kristen Welke
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (424) 383-6792

4 Endorsements

Jayce Matthew Geesey
Jayce Matthew Geesey
Marriage & Family TherapistLMFT
Above and beyond are the words that come to mind when describing the care, dedication, and experience Kristen brings to her work as a clinician. She has an amazing gift and talent when it comes to working with teens and helping others.
Michael J Ross
Michael J Ross
Marriage & Family Therapist AssociateMAAMFT
Kristen's insight, awareness, and compassion have earned her respect and admiration in the healing community that is truly well-deserved.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

I also speak

Spanish

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Narrative
  • Relational
  • Strength-Based
  • Trauma-Informed
"
Therapy isn't one size fits all. I will draw on a variety of therapeutic techniques to work collaboratively with a client to help them achieve their goals. I seek to help clients gain more awareness of themselves (building awareness of thoughts, behaviors, and feelings) to help create change. I am a relational therapist and bring empathy, compassion, and humor into sessions.
Photo of Kristen Welke, Marriage & Family Therapist, MA, LMFT
Kristen Welke
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (424) 383-6792
"
Therapy isn't one size fits all. I will draw on a variety of therapeutic techniques to work collaboratively with a client to help them achieve their goals. I seek to help clients gain more awareness of themselves (building awareness of thoughts, behaviors, and feelings) to help create change. I am a relational therapist and bring empathy, compassion, and humor into sessions.
Photo of Kristen Welke, Marriage & Family Therapist, MA, LMFT
Kristen Welke
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (424) 383-6792

Groups

Location

Primary Location

Santa Monica, CA 90403

(424) 383-6792

Additional Location

Arlington Heights, IL 60004

(424) 383-6792
"
I am offering therapy via telehealth (phone/video sessions). I have daytime and evening availability. Willow the therapy dog may join us.
Photo of Kristen Welke, Marriage & Family Therapist, MA, LMFT
Kristen Welke
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (424) 383-6792
"
I am offering therapy via telehealth (phone/video sessions). I have daytime and evening availability. Willow the therapy dog may join us.
Photo of Kristen Welke, Marriage & Family Therapist, MA, LMFT
Kristen Welke
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (424) 383-6792